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Membership Info
Member Since: Jun 27, 2008
BodyBlog Started: Jul 28, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 23
  • Last 7 Days: 339
  • Overall: 13,678
Forum Posts: 36
BodyBlog Entries: 4
Comments to Others: 279
Forum Rep (?) :

Activity
Last Visit: Today, 6:59pm
Last Forum Post: Nov 11, 2009 3:35pm
Last Photo Upload: Dec 1, 2009 10:10am
Last Profile Update: Yesterday, 8:40am
Last Blog Post: Nov 8, 2009 8:24am

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 542
Stalking (?) : 1
Inspiring (?) : 0

jana_co

Overall Goal:  I want to be an inspiration to other women who are battling obesity. I want to show them it is possible to become the healthy person God planned for us to be. Ummm..oh yeah! All up in some "DO WORK CREW!!!"

Fit Status:  Wow...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jana
Sex:
Female
Age:
28
Location:
Illinois, United States
Occupation:
Domestic Goddess
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2006
How I Started:
I've always had a love/hate relationship with food, excercise and my body. I decided to stop lying to myself and start becoming the person I knew God meant for me to be. My all time highest weight was 270 in 2004. It wasn't me and wasn't the body and spirit that had been planned for me.
Why I Love It:
Fuel for the Fire!!!!! I love watching what the body is capable of doing. I love the feeling I get of knowing I am not the average SAHM military wife. The body will be a bonus too;)
How I Stay Motivated:
Reminding myself how badly I want to help others! I have made a vow not to even get certified until I reach my own personal goals. I can't expect others to sacrifice and push themselves if I'm not capable of the same.
BB Accomplishments:
Not really bodybuilding....but I've learned to be honest with myself about what I continually to do my body and spirit when I neglect it.
Forum Signature:
****Fuel for the Fire****
Last Updated: Aug 21, 2009 9:42pm

What jana_co Is Up To:
Dec 21, 2009
jana_co set a new Profile Picture
Dec 19, 2009
jana_co set a new Profile Picture
Dec 8, 2009
jana_co set a new Profile Picture
See Last 86 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 26, 2009 Nov 29, 2009
In the beginning
This is what having 2 c sections and losing 110lbs in 3 years does to your abs.
So I am 162.4 here. Officially 4 lbs down since starting keto 3 weeks ago. I feel like it should be more:(
Last Updated: Nov 29, 2009 9:31am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 6, 2009 6:53am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 6, 2009 6:53am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to be an inspiration to other women who are battling obesity. I want to show them it is possible to become the healthy person God planned for us to be. Ummm..oh yeah! All up in some "DO WORK CREW!!!"
Goal (Long):
My body is God's temple and I want it to be in the best shape possible. I want to not have to wear shorts over my bathing suit! I want my children to think of fitness and healthy eating as a normal way of life. I want my husband's jaw to drop everytime I walk into the room. I want to make this a constant lifelong journey! I want to make myself proud. I'd like to see 20lbs of fat gone by New Years. A NEw Year ...A new me!
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 14, 2009 7:07pm

Members That Inspire jana_co:
Bdubdiesel [ BodySpace ]
He is the only cat on this site as awesome as I am...lol. Nah...he is seriously here for all the right reasons!!! He has this genuine way with people and gives great/honest advice! He's a rockstar!!!! And WAY hotter than Vin Diesel!!!!
KC5280 [ BodySpace ]
She has kids and an amazing body!!! Pretty hard to accomplish that...lol. She has such kind words and truly seems to enjoy lifting people's spirits!
View all 3 members who inspire jana_co »

BodyAnswers
jana_co has answered 15 of 67 total questions.
View all 15 of jana_co's BodyAnswers »

Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
(No Answer)
What heart rate do you aim for while doing cardio? Why?
(No Answer)
- Updated Aug 21, 2009 8:51pm

What type of outfit do you usually wear when you workout? Why?
Depends on what I'm doing that day.
- Updated Aug 21, 2009 8:50pm

What mistakes did you make when you first started working out?
Not eating clean!!!!!!
- Updated Aug 21, 2009 8:49pm

View all 15 of jana_co's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 14, 2009 7:07pm

Videos of jana_co
This Member has not entered any Videos yet.
Last Updated: Aug 14, 2009 7:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 14, 2009 7:07pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Nov 8, 2009 8:24am

One week from today I will be driving to the airport to pick J up!!!!  I am so excited to have my bestfriend back home. Our family feels like it has just been put on hold while he has been gone. It has been almost 7 months and i am so nervous!! I'm not worried that he won't like the way i look...


Current Supplements:
EAS AdvantEdge Carb Control RTD, 24 Shakes, Chocolate Fudge
Started: Jul 31, 2009
Reason: 
Gaspari Nutrition Cytolean V2, 90 CytoTABS
Started: Sep 04, 2009
Reason: Just started taking it...we'll see how it works out.
Last Updated: Sep 8, 2009 9:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 36 View All Posts
Posts Per Day: 0.07
Last Activity: Today, 6:59pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Jun 28, 2008 8:39am

Friends (543)









Last Updated: Yesterday, 8:40am

Visitor Comments (736)
[ Leave jana_co a Comment ]
Need more weight Pat of Earth [ View Profile ]
Today, 9:39am
Merry X-mas Jana!
Swole after Incline DB curls Bigpopsonswoll [ View Profile ]
Yesterday, 11:55pm
WHO IS THE TEENAGER IN THE PIC? Merry Christmas to you and yours.
MrsDoWork [ View Profile ]
Yesterday, 9:04am
no yadi yadi yaddas when it comes to christmas time! gotta get it all done and wrap everything up for my mister! he already got his tree stand haha
BadT [ View Profile ]
Dec 22, 2009 4:40pm
just doin my thang sista!!! BUT MORE importantly how are you doin??? everything goin well???
wheelin BUILT2LAST69 [ View Profile ]
Dec 21, 2009 8:30am
hi, how are you, you look amazing, very sexy, how is your training going?
RoseyPata [ View Profile ]
Dec 21, 2009 8:24am
thank you for the add
-NYSE1- [ View Profile ]
Dec 21, 2009 7:53am
Looking awesome!! How's training going?
tomjns208 [ View Profile ]
Dec 21, 2009 7:53am
Great Profile pic, how are things going?
Swole after Incline DB curls Bigpopsonswoll [ View Profile ]
Dec 19, 2009 4:28pm
6 NEW VIDEOS ARE UPLOADED ON MY PAGE FOR YOUR VIEWING PLEASURE. GOING BIG ON CHEST, SHOULDERS, TRICEPS AND A QUICK POSE JUST TO KEEP IT 100...PEACE
Pre contest photo shoot KVNJames [ View Profile ]
Dec 19, 2009 9:11am
Looking good, Keep training hard!! Hope you have a Merry Christmas!
teamhaidler [ View Profile ]
Dec 18, 2009 11:12am
HELLO JANA!! HOWS THINGS GOIN UR WAY? HAVENT TALKED IN A WHILE.. GET THAT TATT YET? HAPPY HOLIDAYS..:}
Swole after Incline DB curls Bigpopsonswoll [ View Profile ]
Dec 17, 2009 12:24am
Want to take your forearms and bi's to the next level? Bigpopsonswoll added a new personal video, "Pin wheel hammer curls widow maker 60 x 10"
PPP1682 [ View Profile ]
Dec 16, 2009 9:23pm
hii u look is great
progress picture samalmarresh [ View Profile ]
Dec 15, 2009 1:21pm
What did u think of Gaspari Nutrition Cytolean V2, 90 CytoTABS. You said you take it. Thanks
MrsDoWork [ View Profile ]
Dec 14, 2009 10:29am
u like it so far??? hows it going?
BadT [ View Profile ]
Dec 14, 2009 10:01am
sometimes a good butt whoopin is good for the soul! lol how you doin with the studying??? any progress there??
animalpak20 [ View Profile ]
Dec 11, 2009 9:42pm
Hey how's it going? That's some good progress there! Keep doing it.
animal IronWarfare [ View Profile ]
Dec 11, 2009 10:51am
your looking great so beautiful..
moeliel [ View Profile ]
Dec 10, 2009 9:37pm
Things are going great, thanks for asking! I'm just ready for Christmas to get here. Haha. I'm glad to hear that everything is going well for you!
LadyFirefighter [ View Profile ]
Dec 10, 2009 4:56am
hey gorgeous....im making it. struggling rt now with things from there but im getting there. Now I just need to get my baby home. how are you? thanks for the compliments. -Brittnie
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