Bodybuilding.com Information Motivation Supplementation
in:
jamsoolee
9%
bf
173 Lbs.
wt
5'7"
ht
BodySpace Member
jamsoolee

jamsoolee's Progress

Progress Photos
Before
Start
Aug 19, 2012
No Progress Picture
Current 
Bodyfat

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Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 2.0" (5.1cm)
15.0" (38.1cm)
Percent Change: 15.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 4, 2013 15.0" (38.1cm) 2.0" (5.1cm) 15.4 %
Oct 14, 2012 13.0" (33.0cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
30.0" (76.2cm)
Change: 1.0" (2.5cm)
31.0" (78.7cm)
Percent Change: 3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 4, 2013 31.0" (78.7cm) 1.0" (2.5cm) 3.3 %
Oct 14, 2012 30.0" (76.2cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available


Lifting Stats: Bench

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Current Progress
Start
Current
225.0Lbs. (102.3kg)
Change: 12.0Lbs. (5.5kg)
237.0Lbs. (107.7kg)
Percent Change: 5.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 4, 2013 237.0Lbs. (107.7kg) 12.0Lbs. (5.5kg) 5.3 %
Jan 5, 2013 225.0Lbs. (102.3kg)
Lifting Stats: Squat

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Current Progress
Start
Current
405.0Lbs. (184.1kg)
Change: -44.0Lbs. (-20.0kg)
361.0Lbs. (164.1kg)
Percent Change: -10.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 4, 2013 361.0Lbs. (164.1kg) -44.0Lbs. (-20.0kg) -10.9 %
Jan 5, 2013 405.0Lbs. (184.1kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
355.0Lbs. (161.4kg)
Change: 45.0Lbs. (20.5kg)
400.0Lbs. (181.8kg)
Percent Change: 12.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 4, 2013 400.0Lbs. (181.8kg) 45.0Lbs. (20.5kg) 12.7 %
Jan 5, 2013 355.0Lbs. (161.4kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 5, 2013 135.0Lbs. (61.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 5, 2013 225.0Lbs. (102.3kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
135.0Lbs. (61.4kg)
Change: -11.0Lbs. (-5.0kg)
124.0Lbs. (56.4kg)
Percent Change: -8.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 4, 2013 124.0Lbs. (56.4kg) -11.0Lbs. (-5.0kg) -8.1 %
Jan 5, 2013 135.0Lbs. (61.4kg)

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