Last Visit: Sep 26, 2009 3:54am Last Forum Post: Aug 24, 2007 8:10pm Last Photo Upload:Never Last Profile Update: Oct 19, 2008 8:31pm Last Blog Post: Aug 24, 2007 8:07am
I originally started working out many years ago while I was in the Army. After getting out, I became a computer engineer, and got really out of shape since my day is mostly spent banging on a keyboard. Suffice to say, I looked at myself in the mirror and decided it was time to change.
Why I Love It:
It frees up my mind from the majority of the day that I spend banging on a keyboard.
How I Stay Motivated:
My kids, especially my son and niece who work out with me.
BB Accomplishments:
Forum Signature:
Brightest Blessings,
Rev. John L. Watson
MCSE, CCNP, RHCE, LCP, LPIC-1
I have about 60 pounds of fat that I would like to lose and perhaps gain 30-40 pounds of muscle while I'm at it.
Goal (Long):
I work in the computer industry, and as such spend most of my day shackled to a desk. My goal is to get back into the kind of shape I had 12 years ago while I was in the U.S. Army Special Operations Command (Airborne). I looked good then, now I'm soft and pudgy.
Weight Goal:
I want to LOSE 60 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Sep 3, 2007 10:22pm
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So, if you've looked at my BodySpace profile, you can see I take a lot of supplements. Even though I'm 37, I'm an amateur when it comes to body building. I'm probably going a bit overkill with the supplements, and I know that I am going to get rid of some of them, but it seems to be a waste...
