I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

"Sometimes our fate resembles a fruit tree in winter. Who would think that those branches turn green again and blossom, but we hope it; we know it." -Johann Wolfgang von Goethe

Lose fat. Gain muscle.

"MASS KICKS ASS!!"

To be ~200 lbs and have a body that is close to Rocky IV, holding at 6-7% bf.

1) SOMEBODY MAY BEAT ME,BUT they are going to have 2 bleed to do it.(PRE),2)To give anything less than your best is to sacrifice the gift(PRE) 3) Do or do not…there is no try." Yoda 4) BELIEVE - Charles "MASK " Lewis Jr.

Get back up to 210lbs while maintaining the abs.

Peace on earth. Sixteen-inch guns.

Get big and stay semi-lean.

Need to work on losing Bodyfat and weight for the Army ... no more then 211 lbs they say!

Fight against Insomina part 1 finale :D

I want to gain weight and muscle. And become a Pro Wrestler, and Bodybuilder and an MMA fighter in japan

My goal is to have 6% bf by the middle of Feburary. I'd also like to add 0.5 to 1 inch to my arms.

Physical Strength + Solid Muscle Mass.

Hit 190 LBS by Summer - Fall 2009, Can I gain 10 LBS? I'm at my record high weight now. I've got to EAT EAT EAT!! Yes, I'm an Ecto!!