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jammons237
"Get back to the shape I was just 4 short years ago!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 240.6 lb (109.4 kg) Change: -3.0 lb (-1.4 kg)
Current: 237.6 lb (108.0 kg) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 8, 2008 237.6 lb (108.0 kg) -0.4 lb (-0.2 kg) -0.2 %
Oct 6, 2008 238.0 lb (108.2 kg) -0.6 lb (-0.3 kg) -0.3 %
Oct 1, 2008 238.6 lb (108.5 kg) -2.0 lb (-0.9 kg) -0.8 %
Sep 27, 2008 240.6 lb (109.4 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 26, 2008 240.6 lb (109.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.7 % Change: 0.0 %
Current: 23.7 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 27, 2008 23.7 % 0.0 % 0.0 %
Sep 26, 2008 23.7 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: -1.0" (-2.5 cm)
Current: 48.0" (121.9 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 27, 2008 48.0" (121.9 cm) -1.0" (-2.5 cm) -2.0 %
Sep 26, 2008 49.0" (124.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 27, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 26, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 27, 2008 42.5" (108.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: 0.0" (0.0 cm)
Current: 42.5" (108.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 6, 2008 42.5" (108.0 cm) -0.5" (-1.3 cm) -1.2 %
Sep 27, 2008 43.0" (109.2 cm) 0.5" (1.3 cm) 1.2 %
Sep 26, 2008 42.5" (108.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 27, 2008 23.5" (59.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 27, 2008 15.8" (40.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 27, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 27, 2008 56.0" (142.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.0" (0.0 cm)
Current: 17.5" (44.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 27, 2008 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 26, 2008 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 27, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 26, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 26, 2008 305.0 lb (138.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 26, 2008 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 26, 2008 301.0 lb (136.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 26, 2008 152.0 lb (69.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 26, 2008 271.0 lb (123.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 26, 2008 193.0 lb (87.7 kg)


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