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jamieson
"I want to gain as much mucle as possible and become IFBB pro bodybuilder"

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Progress Pictures


Oldest Newest
Nov 24, 2006 Jan 10, 2007
Back double bicep Back double bicep

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 40.0 lb (18.2 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 21.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 13, 2009 225.0 lb (102.3 kg) 15.0 lb (6.8 kg) 7.1 %
Sep 15, 2008 210.0 lb (95.5 kg) 18.0 lb (8.2 kg) 9.4 %
Nov 24, 2007 192.0 lb (87.3 kg) 7.0 lb (3.2 kg) 3.8 %
Feb 17, 2007 185.0 lb (84.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 17, 2007 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 3.0" (7.6 cm)
Current: 17.0" (43.2 cm) Percent Change: 21.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 13, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Oct 28, 2008 16.5" (41.9 cm) 1.3" (3.3 cm) 8.6 %
Nov 24, 2007 15.2" (38.6 cm) 0.7" (1.8 cm) 4.8 %
Oct 9, 2007 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Feb 17, 2007 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 17, 2007 39.0" (99.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 17, 2007 37.0" (94.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 17, 2007 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 17, 2007 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 2.0" (5.1 cm)
Current: 13.0" (33.0 cm) Percent Change: 18.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 13, 2009 13.0" (33.0 cm) 2.0" (5.1 cm) 18.2 %
Feb 17, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 17, 2007 48.0" (121.9 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 17, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 24, 2007 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
Feb 17, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 178.0 lb (80.9 kg) Change: 147.0 lb (66.8 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 82.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 13, 2009 325.0 lb (147.7 kg) 2.0 lb (0.9 kg) 0.6 %
Sep 15, 2008 323.0 lb (146.8 kg) 63.0 lb (28.6 kg) 24.2 %
Oct 4, 2007 260.0 lb (118.2 kg) 98.0 lb (44.5 kg) 60.5 %
Sep 5, 2007 162.0 lb (73.6 kg) 12.0 lb (5.5 kg) 8.0 %
Mar 16, 2007 150.0 lb (68.2 kg) -28.0 lb (-12.7 kg) -15.7 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 207.0 lb (94.1 kg) Change: 296.0 lb (134.5 kg)
Current: 503.0 lb (228.6 kg) Percent Change: 143.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 13, 2009 503.0 lb (228.6 kg) 61.0 lb (27.7 kg) 13.8 %
Sep 15, 2008 442.0 lb (200.9 kg) 47.0 lb (21.4 kg) 11.9 %
Oct 23, 2007 395.0 lb (179.5 kg) 120.0 lb (54.5 kg) 43.6 %
Oct 9, 2007 275.0 lb (125.0 kg) -30.0 lb (-13.6 kg) -9.8 %
Oct 4, 2007 305.0 lb (138.6 kg) 10.0 lb (4.5 kg) 3.4 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 271.0 lb (123.2 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 202.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 28, 2008 405.0 lb (184.1 kg) 50.0 lb (22.7 kg) 14.1 %
Apr 11, 2008 355.0 lb (161.4 kg) 87.0 lb (39.5 kg) 32.5 %
Oct 4, 2007 268.0 lb (121.8 kg) 87.0 lb (39.5 kg) 48.1 %
Sep 5, 2007 181.0 lb (82.3 kg) 47.0 lb (21.4 kg) 35.1 %
Feb 17, 2007 134.0 lb (60.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 27.0 lb (12.3 kg) Change: 141.0 lb (64.1 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 522.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 13, 2009 168.0 lb (76.4 kg) 85.0 lb (38.6 kg) 102.4 %
Oct 4, 2007 83.0 lb (37.7 kg) 25.0 lb (11.4 kg) 43.1 %
Sep 5, 2007 58.0 lb (26.4 kg) -15.0 lb (-6.8 kg) -20.5 %
Mar 16, 2007 73.0 lb (33.2 kg) 46.0 lb (20.9 kg) 170.4 %
Feb 17, 2007 27.0 lb (12.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: 187.0 lb (85.0 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 279.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 13, 2009 254.0 lb (115.5 kg) 90.0 lb (40.9 kg) 54.9 %
Oct 4, 2007 164.0 lb (74.5 kg) 17.0 lb (7.7 kg) 11.6 %
Sep 5, 2007 147.0 lb (66.8 kg) 46.0 lb (20.9 kg) 45.5 %
Mar 16, 2007 101.0 lb (45.9 kg) 34.0 lb (15.5 kg) 50.7 %
Feb 17, 2007 67.0 lb (30.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 92.0 lb (41.8 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 97.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 13, 2009 186.0 lb (84.5 kg) -32.0 lb (-14.5 kg) -14.7 %
Sep 15, 2008 218.0 lb (99.1 kg) 68.0 lb (30.9 kg) 45.3 %
Oct 4, 2007 150.0 lb (68.2 kg) 43.0 lb (19.5 kg) 40.2 %
Sep 5, 2007 107.0 lb (48.6 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 16, 2007 107.0 lb (48.6 kg) 13.0 lb (5.9 kg) 13.8 %
 
Show Full History (6 Entries)


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