jamiesgrl 
"My goals is to firm up my body and make it the way i have always wanted it to be. I want to have abs i 've never had those before!"
|
| Bodybuilding.com Articles: |
|
| Bodyparts: |
|
| Hobbies: |
|
| Magazines: |
- Women's Health
- Shape
- Runner's Magazine
|
| Healthy Foods: |
- baked fish
- grilled chicken
- steamed vegetables
- wheat pancakes
- turkey bacon
- eggs
- peanut butter and apples
- i always cook wheat pancakes from scratch thats the only way to have em, and with lots of honey
|
| Cheat Foods: |
|
| Fitness Books: |
- women's health
- runner's magazine
|
| Workout Music: |
- machinehead
- chevelle
- killswitch engage
- nonpoint
- most metal bands are great too
|
| Supplements: |
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
