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Membership Info
Member Since: Jun 21, 2006
BodyBlog Started: Feb 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 55
  • Overall: 6,016
Forum Posts: 8
BodyBlog Entries: 5
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Jul 13, 2008 12:46pm
Last Forum Post: May 10, 2007 6:23am
Last Photo Upload: Jan 17, 2008 2:15pm
Last Profile Update: Jul 13, 2008 12:44pm
Last Blog Post: May 9, 2007 4:40am

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 159
Stalking (?) : 10
jamielee143

"I want to lose my winter baggage (20lbs) within the next 4 months!!"

Personal Info And Background:
Real Name: Jamie Lee
Sex: Female
Age: 28
Location: New York, United States
Occupation: LPN, CPhT, Hollister model
Personal Website:
Gym: Home
Gym Location: Bainbridge, NY
When I Started: Feb, 2006
How I Started: Reading Oxygen & HERS magazines, gave me the drive to look like all the fitness competitors!!
Why I Love It: It makes me feel amazing after a hard workout. Especially when u start to see results, just from changing a few things in your exercise routine.
How I Stay Motivated: I keep thinking of how far I've come, it's all in my hands as to how I want my body to look.
BB Accomplishments:
Forum Signature: Fitness - If it came in a bottle, everybody would have a great body.
- Cher
Last Updated: Jan 10, 2008 6:20am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 17, 2008 2:00pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 17, 2008 2:00pm

Goals:
Main Goal: Transform My Body
Goal (Short): I want to lose my winter baggage (20lbs) within the next 4 months!!
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 16%
Upcoming Contest:
Last Updated: Jan 2, 2008 4:29am

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Contest History:
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Last Updated: Jan 2, 2008 4:29am

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Last Updated: Jan 2, 2008 4:29am

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Last Updated: Jan 2, 2008 4:29am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on May 9, 2007 4:40am

OK, so I'm still keeping my diet pretty low on carbs.  I incorporated that 6 week body makeover to my diet!  I've lost a few more lbs, it's amazing how much better I feel with just that little amount of weight loss.  I've been eating smaller portions at meal times & LOTS of water...


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Rocky Road
Started: Apr 15, 2006
Reason: Helps add protein to my diet w/ 24gms protein/scoop
BSN NO-Xplode, 1.81 Lbs., Fruit Punch
Started: Jul 01, 2006
Reason: Increases my energy level, helps me focus, & increase my muscle mass
BSN Lean Dessert Protein Shake, 1.39 Lbs., Fresh Cinnamon Roll
Started: Jul 01, 2006
Reason: I have 3 different flavors & they all taste amazing w/ 20gms protein per scoop. Helps get...
Last Updated: Jan 17, 2008 2:01pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 13, 2008 12:42pm
Recent Threads:


Workout Program:
I'm currently following the 6 week body makeover diet/exercise routine. So far so good!!!

Monday: 12 reps/4 sets of 4 different back exercises
12 reps/4 sets of 4 different chest exercises
15 reps/4 sets of 3 different abdominal exercises
with 1/2 hr of cardio (speed...
Last Updated: Jun 13, 2007 4:54am

Favorites
Magazines:
  • Oxygen, HERS, Fitness, Shape, Fitness RX
Healthy Foods:
  • yogurt w/ berries & granola
Cheat Foods:
  • Lasagna
Supplements:
Last Updated: Feb 23, 2007 4:31pm

Friends (169)
1stbeautyqueen
www.biancaohm.com
 

jacked in MI
jacked in MI Side Relaxed @ 175lbs & 15.8% BF
 

lax2173
 

nb37
Hands on Head Ab
 

muslfetish
 

stevenboggs
 

nightrain904
 

joetan22
245lbs - Returning To The Philippines
 

MsFitness
gotta love pink! Photo by Matlock Photography
 

Last Updated: Jul 13, 2008 12:44pm

Visitor Comments (48)
[ Leave jamielee143 a Comment ]
Up to 179 Lbs workhard2121 [ View Profile ]
Sep 16, 2008 7:58pm
Looking great!
omega-man [ View Profile ]
May 24, 2008 11:44am
Wanted to get the word out!! Been taking these new suppliments. Lot of people do not know about them yet. Go to www.zyleneshedsfat.com Order a bottle of Zylene. No JOKE!! The energy is incredible. Loss 35 pounds of FAT not muscle in 2 1/2 months. Been taking suppliments for a long time and these are unbelievable - AWESOME!
johnluckey [ View Profile ]
Feb 26, 2008 10:34pm
Good luck in meeting your goals, you look great!
THEBOOKOF_LOVE [ View Profile ]
Jan 29, 2008 11:45pm
THNX FOR THE ADD.. YOU R BODYSPACE'S PEARL..MY EYES R WIDE OPEN WITH YOUR BEAUTY.AND I FEEL LUCKY TO HAVE U IN MY FRIENDS LIST..WHEN EVER U NEED ME..JUST LET ME KNOW..XOXOXOX
gymfreak713 [ View Profile ]
Dec 22, 2007 12:38pm
Happy Holidays! Good luck with all of your goals in the New Year
pappa0901 [ View Profile ]
Dec 22, 2007 9:56am
wow you look great!!! keep up the great work
TuffGirl [ View Profile ]
Dec 20, 2007 4:23pm
Just passing by to say Happy Holidays!
igetaround [ View Profile ]
Dec 16, 2007 6:12pm
Love your forum signiture!!
May, 2007 TheLivingEnd [ View Profile ]
Dec 5, 2007 10:30am
oooooohhhhhhh..... cool.
May, 2007 TheLivingEnd [ View Profile ]
Dec 1, 2007 11:14am
What's a CPhT?
xcbrabbitxc [ View Profile ]
Nov 27, 2007 11:08am
hey thanks for the add! hows everything goin?
1st photo tricky69 [ View Profile ]
Oct 9, 2007 6:30pm
You look great:)
pa mma [ View Profile ]
Aug 28, 2007 8:27am
looking hot! no need to loose anything...
noslack-69 [ View Profile ]
Aug 12, 2007 3:43pm
you look great keep up the good work ,.. very sexy girl...
My Family! Flex [ View Profile ]
Aug 6, 2007 11:55pm
Good luck with your goals!
Upload your profile picture! gettingbig07 [ View Profile ]
Aug 2, 2007 7:14pm
lookin good!! add me if u want!
apilot [ View Profile ]
Jul 25, 2007 3:29am
Looking great! Good luck with your goals.
Pic of my body randywmorgan [ View Profile ]
Jul 2, 2007 12:00pm
Looking great Jamie Lee! Good luck with everything! :) --- Randy
: ) Bringin' sexy back : ) De Andre [ View Profile ]
Jun 13, 2007 8:08am
Thanks for the add and stay in touch and keep up the work
TuffGirl [ View Profile ]
Jun 10, 2007 2:23pm
Hey, Girl! You got it ready for that Swim Suit? The time is NOW! Let's Go! I will meet you poolside. Plenty of sunshine and I've got our drinks, too!
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