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jamiehuffman
""SQUAT: Because somewhere out there, is a girl warming up with your max!" -Got this from Viper1... so right!!:)"

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BodyBlog (6)
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Progress & Goals
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 191.0 lb (86.8 kg) Change: -8.0 lb (-3.6 kg)
Current: 183.0 lb (83.2 kg) Percent Change: -4.2 %

  Start Current Goal Remaining  
  Jan 14, 2009 Dec 20, 2009 Feb 7, 2009 Goal Has Expired  
  191.0 lb (86.8 kg) 183.0 lb (83.2 kg) 185.0 lb (84.1 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Mar 19, 2009 183.0 lb (83.2 kg) -2.0 lb (-0.9 kg) -1.1 %
Feb 15, 2009 185.0 lb (84.1 kg) -5.0 lb (-2.3 kg) -2.6 %
Jan 15, 2009 190.0 lb (86.4 kg) -1.0 lb (-0.5 kg) -0.5 %
Jan 14, 2009 191.0 lb (86.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 13, 2009 191.0 lb (86.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 25.5 % Change: -3.9 %
Current: 21.6 % Percent Change: -15.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 15, 2009 21.6 % -3.9 % -15.3 %
Jan 13, 2009 25.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 13, 2009 34.0" (86.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 13, 2009 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 13, 2009 43.0" (109.2 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 13, 2009 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 13, 2009 26.5" (67.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 13, 2009 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 13, 2009 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 13, 2009 32.0" (81.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 13, 2009 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 15, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 13, 2009 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 10.0 lb (4.5 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 14, 2009 140.0 lb (63.6 kg) 10.0 lb (4.5 kg) 7.7 %
Jan 13, 2009 130.0 lb (59.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 50.0 lb (22.7 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 34.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 14, 2009 195.0 lb (88.6 kg) 30.0 lb (13.6 kg) 18.2 %
Feb 15, 2009 165.0 lb (75.0 kg) 20.0 lb (9.1 kg) 13.8 %
Jan 14, 2009 145.0 lb (65.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 85.0 lb (38.6 kg) Change: 10.0 lb (4.5 kg)
Current: 95.0 lb (43.2 kg) Percent Change: 11.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 15, 2009 95.0 lb (43.2 kg) 10.0 lb (4.5 kg) 11.8 %
Jan 13, 2009 85.0 lb (38.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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