Bodybuilding.com Information Motivation Supplementation
in:
jamiegunn
5.5%
bf
187 Lbs.
wt
6'1"
ht
BodySpace Member
jamiegunn
You are viewing your public profile.

Reputation:

Member Since: Jan 20, 2009

Last Visit: Apr 14, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Jamie Dominic Monas
age
25
gender
Male
location
Los Angeles, CA, US
gym
Best Fitness
occupation
Model
Overall Goal
///
other
Stay strong and healthy and to keep this body perfect looking ..

Progress & Goals

BEFORE
CURRENT

176.7 Lbs.

LEAN BODY MASS

10.3 Lbs.

BODY FAT

CURRENT WEIGHT
187
Lbs.
Apr 20, 2009
Lbs.
Save
CURRENT BODY FAT
5.5
%
Mar 22, 2009
%
Save

PROGRESS HISTORY

Lbs.
2009-01-20,2009-03-22,2009-04-20
180,200,187
%
2009-01-20,2009-03-22
5,5.5
Lbs.
2009-01-20,2009-03-22,2009-04-20
171,189,176.7

LATEST MEASUREMENTS

  • Arms
    17" a gain of 0.4" in 59 days
    Mar 22, 2009
  • Chest
    45" a gain of 2" in 60 days
    Mar 22, 2009
  • Waist
    31"
    Jan 20, 2009
  • Thighs
    23"
    Jan 20, 2009
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

jamiegunn has not added any program information.

My Nutrition Program View My Full Nutrition Program

jamiegunn has not added any program information.

My Supplement Program View My Full Supplement Program

jamiegunn has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I stay motivated by thinking what i think everyday....and that is....

I cant ever let myself go like i see happen to a lot of folks. I need to be the best i can be and make the most with what god gave me.

Being a top male model requires i be in the best shape at all times year round!

What jamiegunn Is Up To

jamiegunn is now friends with Kyla McGrath.

Sep 21, 2012

About Me

About Me:
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Visitor Comments

MsVictoriaMarie
MsVictoriaMarie Babe! Thanks for all your support!! Can't wait for u to cheer me on at my next show. Xoxo love u Sep 8, 2011 6:00pm
JerryAB
JerryAB Whats up Jamie?. How are you been?. Is training going well? Jul 28, 2011 6:09pm
stevejp12
stevejp12 great motivator for another tall guy too see how well it can be done! Jul 19, 2011 12:21pm
Daniel_sc
Daniel_sc thanks for the add bro. Jun 27, 2011 10:58am
TrailrParkTrash
TrailrParkTrash congrats on the lean muscle gains! great new modeling pics! Jun 24, 2011 7:38am
Horse2000
Horse2000 looking badass dude good job Jun 10, 2011 4:24am
DevilDolphin
DevilDolphin Doing an amazing job bro. Keep it up!! May 8, 2011 8:09pm
byrnes1985
byrnes1985 yooo hows training going? Apr 19, 2011 8:00pm
Going4Swole
Going4Swole Thanks for the add Jamie. How's it going? Apr 4, 2011 2:53pm
smiko0124
smiko0124 Stellar physique dude! Keep at it!! Definitely an inspiration! Mar 21, 2011 8:22pm
michael80
michael80 Awesome profile pic Jamie! Ripped! Feb 25, 2011 2:03pm
musculardude
musculardude My best wishes in this Christmas. Dec 21, 2010 12:33pm
guest
guest Hi! I really like your attitude about the gym...I am the same way, but there are not that many great gyms around me in hanover area. Just moved here and left my trainer and gym that I loved. I am looking for friends in the area that are hard core gym goers. Sounds like you have it in your blood. So, anyways, wanted to say "hi". How do you like your gym? Nov 29, 2010 8:52pm
musculardude
musculardude Happy Holidays! Nov 22, 2010 7:40pm
guest
guest You've done a fine job of sculpting. One of your greatest assets is your symmetry. That is what makes you so photogenic. I personally love your amazing vascularity. It's probably one in ten thousand guys who have veins like yours. Oct 15, 2010 4:46pm
tatianac
tatianac love the profile pic! Oct 3, 2010 1:38pm
Abdominator
Abdominator Very impressive photos, Jamie! Keep up the great work! Aug 31, 2010 6:12pm
JerryAB
JerryAB Whats up Jamie?. How are you been?. Is training going well? Aug 27, 2010 4:08pm
Msilva827
Msilva827 your pics are inspiring man! if im not mistaken, i saw you at a hardcore show a while back in NH. Jul 14, 2010 11:43pm
BAGREF
BAGREF YOUR MODEL LOOK BECOMES YOU SO WHO WANTS TO BE SO DARN BIG ANYWAY Jul 1, 2010 7:44pm
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