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Overall Goal
///
Transform My Body
I want to look good naked!!!
Progress & Goals
BEFORE
Feb 12, 2010
CURRENT
Apr 15, 2010
153.3 Lbs.
LEAN BODY MASS
56.7 Lbs.
BODY FAT
CURRENT WEIGHT
210
Lbs.
Nov 11, 2009
CURRENT BODY FAT
27
%
May 31, 2012
PROGRESS HISTORY
Lbs.
2008-02-11,2009-11-11
194,210
%
2009-11-11,2010-03-24,2012-05-31
27,15,27
Lbs.
2009-11-11,2010-03-24,2012-05-31
153.3,178.5,153.3
Philosophy
My Workout Philosophy View My Full Workout Philosophy
jamiecranfill has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
jamiecranfill has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
jamiecranfill has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I just do it. I stay motivated because I want to look good and feel good.
Visitor Comments
Jessy18
Your goal makes me giggle, just because I haven't heard of anyways like that before, but it's a good goal! I hope you achieve it!
Apr 8, 2010 9:21pm
njb421
couldn't help but notice the 20 pound weight loss in a month! thats great results right there! I start my "cutting" cycle this coming monday and am super stoked.
Feb 12, 2010 11:35pm
LongnHard
Good luck on your goals man. They sound reasonable to me! Hahaha! I like your honesty.
Feb 22, 2008 8:18am
thgirlnxtdr
There ya go! I see you got your pics posted. It looks like you got just about everything in. Maybe you want to think about posting a back pic. Just a thought - if you want to gauge all-around progress. Good luck! :)
Feb 15, 2008 7:33pm
thgirlnxtdr
What angles? Well, I suppose you could go with the standard stuff like bis, tris, torso/abs, back, legs. I prefer to be creative as do many of the bodyspacers here. It's fun! And very encouraging when you can "see" the progress you've made and others notice as well :) Good luck!
Feb 13, 2008 2:32pm
thgirlnxtdr
Thanks so much for visiting my profile and for rating and the nice comment on one of my gallery pics. Good luck with your goals. No pics for you?
Feb 13, 2008 10:50am
jamiecranfill is now friends with thgirlnxtdr.