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Membership Info
Member Since: Jul 13, 2009
BodyBlog Started: Jul 14, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 1,016
Forum Posts: 10
BodyBlog Entries: 3
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Nov 10, 2009 9:39am
Last Forum Post: Jul 20, 2009 8:36pm
Last Photo Upload: Sep 2, 2009 5:51pm
Last Profile Update: Oct 23, 2009 7:19pm
Last Blog Post: Jul 17, 2009 6:06pm

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 36
Stalking (?) : 0
Inspiring (?) : 0

jamie2182

Overall Goal:  I want to tone up my body enough to be able to enter a competition.

Fit Status:  Trying to stay motivated while away from my family :(

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Jamie Kienholz
Sex:
Female
Age:
27
Location:
Haughton, Louisiana, United States
Occupation:
Computer Tech/Soon to be Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2002
How I Started:
I've always played sports. When I got out of high school and couldn't play anymore I decided to hit the gym and I've been doing it ever since.
Why I Love It:
I love the way I feel during and after working out.
How I Stay Motivated:
It's hard to stay motivated all the time but I keep fitness magazines in my living room and bedroom so that no matter where I go in my house I see the pictures. I think to myself "they work hard to look like they do and you should too"
BB Accomplishments:
Losing the weight from having my daughter. I didn't think I would ever look like I did before I had her, but with a lot of hard work and dedication I did it all by myself!!!!
Forum Signature:
~Jamie "The greatest mistake you can make in life is to continually be afraid to make one"
Last Updated: Jul 13, 2009 8:43pm

What jamie2182 Is Up To:
Oct 7, 2009
jamie2182 updated Fit Status "Trying to stay motivated while away from my family :("
jamie2182 updated Motivation Level from 10/10 to 7/10
Sep 2, 2009
jamie2182 is inspired by Kathleen Tesori. Reason: "The fact that she still supports her country and also has a fitness career on the side. "
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 14, 2009 Sep 2, 2009
Last Updated: Sep 2, 2009 5:57pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 26, 2009 9:22pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 26, 2009 9:22pm

Goals:
Main Goal:
Compete
Goal (Overall):
I want to tone up my body enough to be able to enter a competition.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 16, 2009 6:31pm

Members That Inspire jamie2182:
Kathleen Tesori [ BodySpace ]
The fact that she still supports her country and also has a fitness career on the side.
Naturalgraham4 [ BodySpace ]
He has intriguied me with his ability to be patient and lift naturally.
View all 2 members who inspire jamie2182 »

BodyAnswers
jamie2182 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 16, 2009 6:31pm

Videos of jamie2182
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2009 6:31pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2009 6:31pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jul 17, 2009 6:06pm

I just got back from the gym about an hour ago.  You know you're supposed to be able to go to the gym to relieve stress and leave feeling stress free.  Well that didn't happen today.  On monday, wednesday and friday afternoons the gym is always packed but today it was busier than normal. ...


Current Supplements:
GNC Pro Performance 100% Whey Protein
GNC Pro Performance 100% Whey Protein

Started: Mar 14, 2009
Reason: help gain muscle mass
Last Updated: Jul 14, 2009 8:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.07
Last Activity: Nov 7, 2009 4:12pm
Recent Threads:


Workout Program:
Monday

-30 minutes Cardio in the morning

Afternoon
-Dumbbell One-arm row - 3 sets of 12
-Incline Dumbbell Press - 3 sets of 12
-Dumbbell Pullover - 3 sets of 12
-Wide-Grip Pullup to the front - 3 sets of 12
-Incline Dumbbell Fly - 3 sets of 12
-Bent-over lateral raise on incline bench - 3 sets...
Last Updated: Aug 26, 2009 9:46pm

Favorites
Bodyparts:
Hobbies:
  • Basketball
  • Working out
  • Watching Sports
Magazines:
  • Oxygen
Healthy Foods:
  • Veggie Egg White Omletes
Cheat Foods:
  • I'm a big sucker for some Ice Cream
Fitness Books:
  • Dara Torres - Age Is Just A Number
Workout Music:
  • Anything Upbeat!!!!
Last Updated: Jul 15, 2009 8:12pm

Friends (36)









Last Updated: Oct 23, 2009 7:19pm

Visitor Comments (18)
[ Leave jamie2182 a Comment ]
SDAchord82 [ View Profile ]
Nov 21, 2009 3:04pm
Welcome to bodyspace Jamie, keep up the hard work!
electrifying [ View Profile ]
Oct 22, 2009 7:54pm
hey you hows it going
Over-All Champ! numberonegt [ View Profile ]
Sep 4, 2009 2:34am
Just Showin Sum Luv!! Hope Training Is Going Good For Ya!! :)
Naturalgraham4 [ View Profile ]
Sep 3, 2009 8:50pm
hey your looking great.. good things are ahead for you for sure.. stick with it!
March 2009 issue of FLEX Kathleen Tesori [ View Profile ]
Sep 2, 2009 10:01pm
How is your body coming along... if you have any questions let me know :) Kathleen
stage 1 M-RAP [ View Profile ]
Sep 2, 2009 9:19pm
you're so very welcome.
stage 1 M-RAP [ View Profile ]
Sep 2, 2009 6:42pm
very nice, looking good.
Upload your profile picture! musculitosnord [ View Profile ]
Sep 2, 2009 5:57pm
GREAT
electrifying [ View Profile ]
Aug 6, 2009 5:52am
Hows the studying going?
Still Working My Ass Off!! kjones1129 [ View Profile ]
Jul 19, 2009 12:31pm
Thanks for the add Girl! You look like you are right on track to compete.... Your hard work has paid off! Keep kick'n @ss in the gym!
End of last traning cycle, start of 3 months DGero30 [ View Profile ]
Jul 17, 2009 10:57pm
what's up new buddy lol.. Hope your weekend is off to a good start
electrifying [ View Profile ]
Jul 17, 2009 7:16pm
ok...any big plans for it or are you just gonna use it as a part time thing?
electrifying [ View Profile ]
Jul 16, 2009 8:10pm
What about yourself?
electrifying [ View Profile ]
Jul 16, 2009 8:09pm
ISSA.......
electrifying [ View Profile ]
Jul 15, 2009 9:39pm
Cool i actually just started mine.
relaxed front larryw66 [ View Profile ]
Jul 15, 2009 8:05pm
The Red River Rivalry, Lucky You. I cant wait to get out of CA. and back to OK. so I can attend all the games. GO SOONERS
electrifying [ View Profile ]
Jul 14, 2009 9:00pm
lol what would make you say that?...lol are you / ...what do you do.....i also see you are getting your certification as well
relaxed front larryw66 [ View Profile ]
Jul 14, 2009 8:55pm
OU ROCKS. So do you. You might Check out GRACE_OU also.
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