Member Since: Sep 21, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 14
Overall: 353
Forum Posts: 26 BodyBlog Entries: 0Comments to Others: 14 Forum Rep (? ) :
Last Visit: Yesterday, 11:12pmLast Forum Post: Never Last Photo Upload : Jan 2, 2010 7:03amLast Profile Update: Jan 3, 2010 10:16amLast Blog Post : Nov 24, 2008 9:57am
jamfit25
Overall Goal: jamfit25 has not set an Overall Goal
Fit Status:
jamfit25 has not entered a Fit Status.
Ask jamfit25 for an update.
Real Name: JAM
Sex: Male
Age: 35
Location: United States
Occupation:
Personal Website:
Primary Gym:
Home Gym
College:
High School:
When I Started: Jan, 1996
How I Started: I was reading a muscle magazins and found this article body transformation contest. I gained 15 pounds of muscle after that i liked the way i felt and looked so i always love to workout
Why I Love It: when and after working out i get this surge of energy i sometimes don't want to stop. I love to feel the tightness of my muscle the next day after working out.
How I Stay Motivated: working out is in my blood i don't see myself stopping anytime soon.
BB Accomplishments: My chest and arm is my biggest accomplishment at this time
Forum Signature:
jamfit25
updated Motivation Level to 9/10 and said: "I'm in a workout out zone to reach my current goal which is to build muscle in Legs and abs"
Dec 28, 2009
This member has not uploaded an after progress picture yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
jamfit25 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 24, 2008 9:57am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 26 View All Posts
Posts Per Day: 0.05
Last Activity: Jan 1, 2010 11:45pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Cheat Foods:
my body will not allow me to eat any greasey foods or sweets
Workout Music:
[ Leave jamfit25 a Comment
CA562DUDE [ View Profile ] Jan 12, 2009 10:56pm
Thanks for the add.. I just got home from the gym
DawnMelanie [ View Profile ] Jan 12, 2009 8:36am
Thanks J! I'll just keep doing it INJURY-Free! *smile*
FitnessDiva22 [ View Profile ] Jan 12, 2009 7:50am
things are going well how about yourself?
dvsness [ View Profile ] Dec 24, 2008 8:23am
Happy Holidays!
dvsness [ View Profile ] Dec 22, 2008 11:41am
Thanks - I'm excited to give BB a whirl!
MikieKyony67 [ View Profile ] Dec 20, 2008 12:01am
Thanks
Xercisegrl [ View Profile ] Dec 19, 2008 4:17pm
Thank you!!
eurasiansurgeon [ View Profile ] Dec 18, 2008 9:31am
ty so much i will & u keep it urself!
HabitualHealth [ View Profile ] Dec 10, 2008 12:21pm
thank you soooo much!
Julie7799 [ View Profile ] Oct 2, 2008 6:53am
Thank you for the compliment! :-)
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