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Dec142008
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Membership Info
Member Since: Nov 22, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 362
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Aug 16, 2009 5:57am
Last Forum Post: Never
Last Photo Upload: Jan 21, 2009 3:17am
Last Profile Update: Jun 25, 2009 8:02am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 11
Stalking (?) : 0
Inspiring (?) : 0

jamesrseamans

Overall Goal:  To get my bodyfat down to 6%

Fit Status:  Need to get consistent again.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
30
Location:
New Brunswick, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
Always wanted to get in shape and to be able to have visible results of my accomplishments
Why I Love It:
It helps you feel better mentally and physically.
How I Stay Motivated:
By setting short term goals and preparing my food ahead of time
BB Accomplishments:
getting below 10% bodyfat
Forum Signature:

What jamesrseamans Is Up To:
Jun 25, 2009
jamesrseamans changed Weight from 151.9 lbs. to 151 lbs., a 0.9 lb. loss in 1 day
Jun 24, 2009
jamesrseamans changed Body Fat from 16% to 15%, a loss of 1 percentage point in 2 days
jamesrseamans changed Weight from 155 lbs. to 151.9 lbs., a 3.1 lb. loss in 2 days
See Last 35 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 13, 2008 Jan 20, 2009
New Beginning Jan 2009
Just got out of the restaurant business. I am at 20% bodyfat
Last Updated: Jan 21, 2009 3:10am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 25, 2009 8:02am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 25, 2009 8:02am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To get my bodyfat down to 6%
Goal (Long):
I want to get to a point when I am no longer looked at by others as skinny. Regardless I want to keep this up for the rest of my life.
Weight Goal:
I want to LOSE 14 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Jun 25, 2009 8:02am

Members That Inspire jamesrseamans:
jamesrseamans does not have inspirational members yet.

BodyAnswers
jamesrseamans has answered 18 of 67 total questions.
View all 18 of jamesrseamans's BodyAnswers »

What are your secrets for making healthy food taste great?
Buffalo Meatloaf and chili they taste great,easy to make and are low in fat and pack a punch
- Updated Nov 22, 2008 5:25pm

What do you think about people who "grunt" loudly while working out? Do you do it?
mixed feeling depends on how loud they are
- Updated Nov 22, 2008 5:22pm

Do you socialize while at the gym?
No
- Updated Nov 22, 2008 5:22pm

View all 18 of jamesrseamans's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 25, 2009 8:02am

Videos of jamesrseamans
This Member has not entered any Videos yet.
Last Updated: Jun 25, 2009 8:02am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 25, 2009 8:02am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 25, 2009 8:02am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 12, 2009 9:22pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • movies
Cheat Foods:
  • Burgers
Fitness Books:
  • Anything by Hugo Riveria
Workout Music:
  • Dance
  • Techno
Supplements:

Friends (11)










Visitor Comments (1)
[ Leave jamesrseamans a Comment ]
In_Flight [ View Profile ]
Jan 24, 2009 6:18am
haha thats awesome! how are things?
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