Member Since: Nov 22, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 362
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Aug 16, 2009 5:57amLast Forum Post: Never Last Photo Upload : Jan 21, 2009 3:17amLast Profile Update: Jun 25, 2009 8:02amLast Blog Post : Dec 8, 2008 1:38pm
jamesrseamans
Overall Goal: To get my bodyfat down to 6%
Fit Status:
Need to get consistent again.
Real Name:
Sex: Male
Age: 30
Location: New Brunswick, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2007
How I Started: Always wanted to get in shape and to be able to have visible results of my accomplishments
Why I Love It: It helps you feel better mentally and physically.
How I Stay Motivated: By setting short term goals and preparing my food ahead of time
BB Accomplishments: getting below 10% bodyfat
Forum Signature:
Apr 13, 2008
Jan 20, 2009
Just got out of the restaurant business. I am at 20% bodyfat
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To get my bodyfat down to 6%
Goal (Long): I want to get to a point when I am no longer looked at by others as skinny. Regardless I want to keep this up for the rest of my life.
Weight Goal: I want to LOSE 14 lb
Bodyfat Goal: 6%
Upcoming Contest:
jamesrseamans does not have inspirational members yet.
jamesrseamans has answered 18 of 67 total questions.
View all 18 of jamesrseamans's BodyAnswers »
What are your secrets for making healthy food taste great?
Buffalo Meatloaf and chili they taste great,easy to make and are low in fat and pack a punch
What do you think about people who "grunt" loudly while working out? Do you do it?
mixed feeling depends on how loud they are
Do you socialize while at the gym?
View all 18 of jamesrseamans's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 12, 2009 9:22pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Cheat Foods:
Fitness Books:
Workout Music:
Supplements:
Member Login
Sign in for more FREE features and tools!
