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Membership Info
Member Since: Mar 17, 2008
BodyBlog Started: Mar 17, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 1,019
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Sep 11, 2008 9:24am
Last Forum Post: Never
Last Photo Upload: Apr 7, 2008 10:41am
Last Profile Update: Sep 11, 2008 9:23am
Last Blog Post: Mar 17, 2008 12:05pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

jamesrawlings

Overall Goal:  I will be competing this April 5, 2008, in the NPC Panhandle Showdown Bodybuilding competition at Pensacola High School. I hope to see you there.

Fit Status:  jamesrawlings has not entered a Fit Status.  Ask jamesrawlings for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
James Rawlings
Sex:
Male
Age:
32
Location:
Pensacola, Florida, United States
Occupation:
Software Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 1991
How I Started:
The NTTC Corry Station bodybuilding team introduced me to the sport at the age of 16. At the age of 15, I weighed around 300lbs. Over one summer, thanks to the NTTC Corry Station bodybuilding team, I lost over one-hundred pounds. That next year at the age of sixteen, I competed at 176lbs. Ever since then, I've been competing. Today, I weigh 201 lbs. at 5'9''.
Why I Love It:
I'm an athlete and foremost an artist. My body is my canvas and weights are my brushes.
How I Stay Motivated:
Working out around the Military members help me stay motivated.
BB Accomplishments:
After every competition, I look at my photos from my previous competition. If I look better, then it makes me want to work harder for the next competition.
Forum Signature:
Last Updated: Mar 17, 2008 4:47pm

What jamesrawlings Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 17, 2008 1:04pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 17, 2008 4:35pm

Goals:
Main Goal:
Compete
Goal (Overall):
I will be competing this April 5, 2008, in the NPC Panhandle Showdown Bodybuilding competition at Pensacola High School. I hope to see you there.
Goal (Long):
I want to do the very best that I can do in this competition on April 5, 2008. If I believe that I've done everything in my power to get ready for this show, when I walk out on that stage then I'm a winner. I can't help what someone injects in to their body or what the good Lord has bless someone else with. I can only work with what God gave me. With Ira Wenze's guidence and support, I know that I did everything I could for this show.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
3%
Upcoming Contest:
James Rawlings
Last Updated: Mar 17, 2008 4:45pm

Members That Inspire jamesrawlings:
jamesrawlings does not have inspirational members yet.

BodyAnswers
jamesrawlings has answered 0 of 67 total questions.
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Contest History:
Aug 18, 2002:
NPC Heart of Dixie - Placing: 4
May 11, 2002:
SNBF Pensacola Bodybuilding Competition - Placing: 3
Last Updated: Mar 17, 2008 4:36pm

Videos of jamesrawlings
This Member has not entered any Videos yet.
Last Updated: Mar 17, 2008 4:36pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 17, 2008 4:36pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 17, 2008 12:05pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 17, 2008 4:36pm

Supplement Reviews
Dream Tan Professional Self-Tanning Spray, 8 Fl. Oz.
Review:  Dream Tan is the best instance tanning product that I've ever used. It takes a short amount...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Mar 17, 2008 9:16am

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 9, 2008 6:38am
Recent Threads:


Workout Program:
***********
Chest/Tri
***********
* Incline dumbbell press
* seated flies
* Tricep push downs
* Over head dumbbell two arm french presses

**********
Back/Bi
******** **
* Pulldowns
* Bent rows
* Seated pulls
* Barbell curls
* dumbbell curls

**********
Squats
**********
* 5...
Last Updated: Mar 17, 2008 1:54pm

Favorites
Bodyparts:
Hobbies:
  • Building web sites
  • cooking
  • spending time with friends and family
Healthy Foods:
  • Grits
  • Egg Whites
Cheat Foods:
  • Cheese
  • Bread
  • Pizza
Workout Music:
  • Vocal Trance (www.di.fm)
Supplements:
  • Beverly International Ultra 40 Liver Pills  Make me hard as a rock
Last Updated: Mar 17, 2008 9:52am

Friends (1)

Last Updated: Sep 11, 2008 9:23am

Visitor Comments (3)
[ Leave jamesrawlings a Comment ]
Upload your profile picture! thebignick_old [ View Profile ]
Apr 7, 2008 10:46am
(A late) Welcome at BODYBUILDING.COM...
AmericanBadBoy [ View Profile ]
Mar 22, 2008 12:07pm
I was wondering if you know Ira and Don? I'm currently training with them. Lookin good btw.
SuperEth [ View Profile ]
Mar 22, 2008 10:02am
good look for the comp :)
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