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Wed May 23 17:06:51 PDT 2012
Fit Status /// View History
getting cut for the summer.
May 25, 2012 8:13pm
Motivation Level:
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Background
When I Started: no information entered
HOW I STARTED:
the coaches at my middle school had open gym after school and it was history from there. i think in middle school it was more a social thing, but my freshman year i really got serious about it and saw the results. i liked the results and fell in love with repping iron. then powerlifting came along and im hoping to letter in it this year.
WHY I LOVE IT:
i love the acomplishe feeling you have after a really tough workout. or taht split second where you doubt yourself then say no you can finsih this rep.... the second wind if you will. I also like to see my body change little by little. Of course attention from the ladies is nice but its not why I do it.
jamespoe1's Progress & Goals
Progress Photos
Lbs.
2010-11-29, 2011-01-19, 2011-02-01, 2011-03-23, 2011-03-30, 2011-04-15
206.0, 199.0, 203.0, 205.0, 211.0, 212.0
TIME UNTIL GOAL:
No Goal
Start:
206 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
212 Lbs.
Apr 15, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
jamespoe1's Program
My Workout Program View My Full Workout Program
jamespoe1 has not added any program information.
My Nutrition Program View My Full Nutrition Program
jamespoe1 has not added any program information.
My Supplement Program View My Full Supplement Program
jamespoe1 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
i want to b fast and strong for the next football season. i want to be on varsity and im at a tTexas high school where football copetition is pretty tough. I want to be in the best shape by next year
About jamespoe1
About Me:
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 6:00pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
igettoeup
I started SL5x5 a couple weeks ago, based on what I remember you saying last time we talked it would help you, also look into GOMAD, it works, I gained 26 pounds in 26 days, check my profile. Anyway, site is: stronglifts.com, this is not me spamming a website, honestly trying to give you guidence, you haven't updated **** since april and thought this might get you motivated again. Take care, buddy.
Jul 9, 2011 12:03pm
jamespoe1