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Fit Status /// View History
Start rippin soon...cant wait to see results!!!
May 25, 2012 8:13pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
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- 10
Background
When I Started: no information entered
HOW I STARTED:
I use to lift off and on since high school. I joined the Army to support my family and quickly assumed greater priorites such as training for combat. I recently got out of the military and now I would like to enjoy one of the freedoms I been longing to ful-fill! I started lifting again in 2009 and competed in my first contest Novemeber 2009.
WHY I LOVE IT:
I love bodybuilding because of the rewards it brings. There is a lot of payoff for all the work you give yourself. It rewards 99% benifits and interest of all the sweat and tears you have earned.
jamesoller's Progress & Goals
Lbs.
2010-02-14, 2010-03-13, 2010-03-27, 2010-04-03, 2010-04-10, 2010-04-19, 2010-04-26, 2010-05-02, 2010-05-12, 2010-05-20, 2010-09-01, 2010-09-10, 2010-09-19, 2010-10-22, 2010-11-14, 2011-03-16, 2011-05-09, 2011-06-16, 2011-07-19
180.0, 180.0, 179.0, 177.0, 174.0, 172.5, 171.5, 170.0, 168.0, 165.0, 181.0, 178.0, 177.0, 170.0, 180.0, 221.0, 226.0, 216.0, 207.0
TIME UNTIL GOAL:
No Goal
Start:
180 Lbs.
Goal:
No Goal Weight
%
2010-03-13, 2010-05-02, 2010-05-20, 2010-09-19, 2011-03-16
4.8, 2.9, 2.2, 8.0, 14.0
TIME UNTIL GOAL:
No Goal
Start:
4.8%
Goal:
No Body Fat Goal
Lbs.
2010-03-13, 2010-03-27, 2010-04-19, 2010-04-26, 2010-05-02, 2010-05-12, 2010-05-20, 2010-09-10, 2010-09-19, 2011-03-16
171.4, 170.4, 167.5, 166.5, 165.1, 164.3, 161.4, 163.8, 162.8, 190.1
Current LBM:
178 Lbs.
Jul 19, 2011
this member has not entered weight or body fat
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
jamesoller's Program
My Workout Program View My Full Workout Program
jamesoller has not added any program information.
My Nutrition Program View My Full Nutrition Program
jamesoller has not added any program information.
My Supplement Program View My Full Supplement Program
jamesoller has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Eating and watching my body grow
About jamesoller
About Me:
My Favorites:
This member has not entered any favorites.
Contest History:
SNBF Pro AM
Nov 6, 2010
Organization: SNBF
Location: Georgia, United States
Level: Amateur Type: Men's Bodybuilding Place: 5
Location: Georgia, United States
Level: Amateur Type: Men's Bodybuilding Place: 5
Bodybe1 classic
Oct 23, 2010
Organization: NPC
Location: Georgia, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Georgia, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Capital City Classic
May 29, 2010
Organization: SNBF
Location: Alabama, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Alabama, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Lifting Stats:
Members I Inspire:
sandersonlax05
Great story. Really inspirational body type because it looks so natural. Great job!
TheCamelion
At one point in my life i lost over 100ilbs and by reading your profile you give me the hope and motivation to do it again. keep up the good work!
Toaler23
i aim to lose the same as he did he proves it can be done
tonybs2
He has overcome so much and is still in better shape then guys half his age.
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Pre-contest progression
Posted in Training : Dec 28, 2010 10:06pmToday Im exactly 9 weeks out. My diet is at 2560 calories and not taking in any form of simple sugars what so ever. Its all complex carbs. I have a feeling this time will be a little better than last contest. I have a head full of things I needed to correct and a trainer as well this time. I am currently supersetting every muscle by itself now. Im doing this in hopes of keeping everything I packed on. I am at abot 5% bodyfat and weigh 179 now.
Whats your view on supersets?
Posted in Training : Dec 28, 2010 10:06pmWhat do you think of doing supersets as your primary way of lifting for pre-contest?
Visitor Comments
Leave a Comment
mhcrouch
Hey man! Hows the training coming? Are you dropping that weight? I started bulking up. Im probably going to take next year off to try and put on size like you did.
May 18, 2011 11:28am
starclient
Jimmy, thanks for your comments. Workin' hard to continue adding mass and gaining strength. Appreciate your motivation and support! CJ
Jan 18, 2011 8:48pm
100%beef
Hey thanks buddy. That's the plan. Starting January 2nd. Don't want to be a party pooper. Hahahaha.
Dec 26, 2010 7:16am
100%beef
Looking lean and hard brother. Congratulations. Impressive conditioning. High respect for ya!
Dec 6, 2010 8:41pm
Kegho
Hey James! I was very touched by your story and i'm sorry about your accident but then again things happen for a reason and look where it got you.. I wanted to get a bike as well but a lot of close people have been through many accidents and some have passed away.. I admire your courage and strength to continue on and I wish you all the best!
If you want add me up on this site, name is "Kegho"
Anyways keep it up and I wish you all the best!
Sep 20, 2010 12:48pm
guest
Gday mate,
saw your transformation pics and just wanted to let you know that you really inspired me! I am at about the stage you where when you got into training and seeing what you have achieved helps me see there is a light at the end of the tunnel. My injury was not as dramatic as yours but i have a lower back injury that has seen me put on a lot of weight
Anyway Mate thanks for the inspiration!
Take it easy
Mike Pidgeon
Melbourne, Australia
Sep 7, 2010 11:30pm
guest
I won 2 bodytransformation challenges 8 years ago and have seen many others but yours is truly impressive! That might be the best midsection I have ever seen on a perfectly symmetrical physique, is your bodyfat around 4% ??
Just great work & best of luck!
Sep 7, 2010 12:45pm
mhcrouch
What up Jimmy!! Are you going to do any shows coming up? I am going to do the Nov.6th show in Georgia.
Aug 25, 2010 1:37pm
-MarkBoutin-
awesome transformation!! you had a tough road but pushed on and achieved your goals. very inspiring!!
Aug 18, 2010 1:54pm
Going4Swole
You're welcome.
And thanks, I hope to get a transformation similiar to yours so I can get on stage sometime.
Aug 12, 2010 8:39pm
Jared_Brody
Congratulations on overcoming your accident and achieving such an amazing transformation. I was just wondering what your cardio routine is? As you say you can't run anymore. Also, what time of the day do you train? Do you ever find it hard to find the time to work out?
Aug 12, 2010 3:40am
will76
hey jimmy... read your feature on transformation of the week. you have come a long way from your time of the accident and it's good to see how you just rocked your workouts and nutrition to get where you're at. keep up the good work!
Aug 11, 2010 2:52pm
