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real name
Jimmy
age
0
gender
Male
location
Phenix City, AL, US
gym
Body Be 1 Fitness Zone
occupation
contractor
Overall Goal
///
Gain Muscle
I want to show local judges my hard work and changes. I want to take overall this time!!!!!!!!!!!!!!!!!
Progress & Goals
BEFORE
May 15, 2009
CURRENT
May 1, 2010
178 Lbs.
LEAN BODY MASS
29 Lbs.
BODY FAT
CURRENT WEIGHT
207
Lbs.
Jul 19, 2011
CURRENT BODY FAT
14
%
Mar 16, 2011
PROGRESS HISTORY
Lbs.
2010-02-14,2010-03-13,2010-03-27,2010-04-03,2010-04-10,2010-04-19,2010-04-26,2010-05-02,2010-05-12,2010-05-20,2010-09-01,2010-09-10,2010-09-19,2010-10-22,2010-11-14,2011-03-16,2011-05-09,2011-06-16,2011-07-19
180,180,179,177,174,172.5,171.5,170,168,165,181,178,177,170,180,221,226,216,207
%
2010-03-13,2010-05-02,2010-05-20,2010-09-19,2011-03-16
4.8,2.9,2.2,8,14
Lbs.
2010-02-14,2010-03-13,2010-03-27,2010-04-03,2010-04-10,2010-04-19,2010-04-26,2010-05-02,2010-05-12,2010-05-20,2010-09-01,2010-09-10,2010-09-19,2010-10-22,2010-11-14,2011-03-16,2011-05-09,2011-06-16,2011-07-19
171.4,171.4,170.4,168.5,165.6,164.2,163.3,165.1,163.1,161.4,177,174.1,162.8,156.4,165.6,190.1,194.4,185.8,178
Philosophy
My Workout Philosophy View My Full Workout Philosophy
jamesoller has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
jamesoller has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
jamesoller has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Eating and watching my body grow
Visitor Comments
mhcrouch
Hey man! Hows the training coming? Are you dropping that weight? I started bulking up. Im probably going to take next year off to try and put on size like you did.
May 18, 2011 12:28pm
starclient
Jimmy, thanks for your comments. Workin' hard to continue adding mass and gaining strength. Appreciate your motivation and support! CJ
Jan 18, 2011 9:48pm
100%beef
Hey thanks buddy. That's the plan. Starting January 2nd. Don't want to be a party pooper. Hahahaha.
Dec 26, 2010 8:16am
100%beef
Looking lean and hard brother. Congratulations. Impressive conditioning. High respect for ya!
Dec 6, 2010 9:41pm
Kegho
Hey James! I was very touched by your story and i'm sorry about your accident but then again things happen for a reason and look where it got you.. I wanted to get a bike as well but a lot of close people have been through many accidents and some have passed away.. I admire your courage and strength to continue on and I wish you all the best!
If you want add me up on this site, name is "Kegho"
Anyways keep it up and I wish you all the best!
Sep 20, 2010 1:48pm
guest
Gday mate,
saw your transformation pics and just wanted to let you know that you really inspired me! I am at about the stage you where when you got into training and seeing what you have achieved helps me see there is a light at the end of the tunnel. My injury was not as dramatic as yours but i have a lower back injury that has seen me put on a lot of weight
Anyway Mate thanks for the inspiration!
Take it easy
Mike Pidgeon
Melbourne, Australia
Sep 8, 2010 12:30am
guest
I won 2 bodytransformation challenges 8 years ago and have seen many others but yours is truly impressive! That might be the best midsection I have ever seen on a perfectly symmetrical physique, is your bodyfat around 4% ??
Just great work & best of luck!
Sep 7, 2010 1:45pm
mhcrouch
What up Jimmy!! Are you going to do any shows coming up? I am going to do the Nov.6th show in Georgia.
Aug 25, 2010 2:37pm
-MarkBoutin-
awesome transformation!! you had a tough road but pushed on and achieved your goals. very inspiring!!
Aug 18, 2010 2:54pm
Going4Swole
You're welcome.
And thanks, I hope to get a transformation similiar to yours so I can get on stage sometime.
Aug 12, 2010 9:39pm
Jared_Brody
Congratulations on overcoming your accident and achieving such an amazing transformation. I was just wondering what your cardio routine is? As you say you can't run anymore. Also, what time of the day do you train? Do you ever find it hard to find the time to work out?
Aug 12, 2010 4:40am
will76
hey jimmy... read your feature on transformation of the week. you have come a long way from your time of the accident and it's good to see how you just rocked your workouts and nutrition to get where you're at. keep up the good work!
Aug 11, 2010 3:52pm
jamesoller is now friends with Pro Lee Priest.