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Membership Info

Member Since: Jun 20, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 331

Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : jamesnwv 10

Activity

Last Visit: Nov 29, 2008 1:20am
Last Forum Post: Nov 28, 2008 11:11pm
Last Photo Upload: Jul 1, 2008 12:10am
Last Profile Update: Nov 17, 2008 1:07am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 12

Stalking (?) : 1

Inspiring (?) : 0

jamesnwv

Overall Goal: I would like to drop to about 9% year round.

Fit Status: jamesnwv has not entered a Fit Status. Ask jamesnwv for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	James
Sex:	Male
Age:	35
Location:	United States
Occupation:	Police Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 1, 2008 12:05am

What jamesnwv Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'11.0" (1.80 m)	Waist:	32" (81.28 cm)
Weight:	170 lb (77.3 kg)	Thighs:
Bodyfat:	16.0 %	Calves:
Chest:	41" (104.14 cm)	Forearms:
Arms:	15" (38.10 cm)	Shoulders:
Hips:	21" (53.34 cm)	Neck:	14" (35.56 cm)
Last Updated: Aug 7, 2008 2:54pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	267 lb (121.4 kg)	Bicep Curl:	102 lb (46.4 kg)
Squat:	282 lb (128.2 kg)	Barbell Rows:
Deadlift:		Overhead Press:	102 lb (46.4 kg)
Last Updated: Aug 7, 2008 2:54pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):	I would like to drop to about 9% year round.
Goal (Long):
Weight Goal:	I want to GAIN 5 lb
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Aug 7, 2008 2:55pm

Members That Inspire jamesnwv:
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Contest History:
No Contests
Last Updated: Aug 7, 2008 2:55pm

Videos of jamesnwv
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Last Updated: Aug 7, 2008 2:55pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 7, 2008 2:55pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 7, 2008 2:55pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	13 View All Posts
Posts Per Day:	0.02
Last Activity:	Nov 29, 2008 1:20am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ]
Hobbies:	Reading about nutrition
Healthy Foods:	Oatmeal and whey
Cheat Foods:	Pizza
Fitness Books:	Burn the fat feed the muscle
Workout Music:	Underground Techno
Last Updated: Aug 7, 2008 2:52pm

Friends (13)

TriednTrue	!Legs!	SONOJORL
mxgrl80	ChickenTuna	MusclestotheMax
Harvestworker	Buttrflykiss002	njstar

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Last Updated: Nov 17, 2008 1:07am

Visitor Comments (2)
[ Leave jamesnwv a Comment ]
	MusclestotheMax [ View Profile ] Dec 31, 2008 7:19pm Happy New Year and Gelukkig Nieuwjaar (Dutch)!!!!
	mxgrl80 [ View Profile ] Sep 16, 2008 6:43am thank you!! good luck to all your goals also! hows training going?

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