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Mon Aug 01 12:55:48 PDT 2011
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Mar 2007
HOW I STARTED:
I started lifting seriously in march and I play football and baseball, I play left guard in football and pitch and DH in baseball.
WHY I LOVE IT:
lifting heavy weights is good for my ego lol.
jamesh23's Progress & Goals
Progress Photos
Lbs.
2007-03-03, 2007-04-14, 2007-06-25, 2007-08-16, 2007-09-17, 2008-01-28, 2008-11-02, 2008-12-10, 2009-09-24, 2011-07-13
135.0, 130.0, 137.0, 146.0, 150.0, 150.0, 167.0, 175.0, 185.0, 203.0
TIME UNTIL GOAL:
No Goal
Start:
135 Lbs.
Goal:
No Goal Weight
%
2007-03-03, 2007-04-14, 2007-06-25, 2007-08-16, 2007-09-17, 2008-01-28, 2008-11-02
18.0, 18.0, 14.0, 14.0, 15.0, 15.0, 14.0
TIME UNTIL GOAL:
No Goal
Start:
18%
Goal:
No Body Fat Goal
Lbs.
2007-03-03, 2007-04-14, 2007-06-25, 2007-08-16, 2007-09-17, 2008-01-28, 2008-11-02
110.7, 106.6, 117.8, 125.6, 127.5, 127.5, 143.6
Current LBM:
174.6 Lbs.
Jul 13, 2011
Latest Bodystats
Changed weight from 185Lbs. to 203Lbs.
18Lbs. gain in the last 657 days
Jul 13, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 185Lbs. to 203Lbs.
18Lbs. gain in the last 657 days
Jul 13, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 185Lbs. to 203Lbs.
18Lbs. gain in the last 657 days
Jul 13, 2011
jamesh23's Program
My Workout Program View My Full Workout Program
My Workout Program
rippetoes.
My Nutrition Program View My Full Nutrition Program
jamesh23 has not added any program information.
My Supplement Program View My Full Supplement Program
jamesh23 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
increase my lifts.
About jamesh23
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
guest
Hey man, was reading your acne from football thing and was wondering what you ended up doing and if it worked. I would really appreciate an answer because everything that you said happens to me except mine doesn't clear up for a few weeks once I get it so if soemthing worked I would really appreciate hearing what you did. Thanks.
May 5, 2009 8:27pm
BRUTUSPLAC
HI , just stop by my page and look at 350 video , and ?'s email me or pm anytime .
Dec 8, 2007 11:02pm