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Membership Info

Member Since: Jan 10, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 9
Overall: 1,829

Forum Posts: 2393
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : jamesh23 100000

Activity

Last Visit: Yesterday, 4:05pm
Last Forum Post: Yesterday, 4:04pm
Last Photo Upload: Never
Last Profile Update: Sep 24, 2009 9:31pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 5

Stalking (?) : 3

Inspiring (?) : 0

jamesh23

Overall Goal: bench: 225 squat: 315 deadlift: 365 and increase my pitching and hitting ability for baseball

Fit Status: jamesh23 has not entered a Fit Status. Ask jamesh23 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	James
Sex:	Male
Age:
Location:	New Mexico, United States
Occupation:	student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Mar, 2007
How I Started:	I started lifting seriously in march and I play football and baseball, I play left guard in football and pitch and DH in baseball.
Why I Love It:	lifting heavy weights is good for my ego lol.
How I Stay Motivated:	increase my lifts.
BB Accomplishments:	none yet.
Forum Signature:	Bench: 185 lbs Squat: 285 lbs
Last Updated: Sep 17, 2007 6:58pm

What jamesh23 Is Up To:

Sep 24, 2009

jamesh23 changed Weight from 175 lbs. to 185 lbs., a 10 lb. gain in 287 days

- 9:31 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	34.5" (87.63 cm)
Weight:	185 lb (84.1 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	14.0 %	Calves:	14.5" (36.83 cm)
Chest:	39" (99.06 cm)	Forearms:	11.5" (29.21 cm)
Arms:	13.5" (34.29 cm)	Shoulders:	44" (111.76 cm)
Hips:	37" (93.98 cm)	Neck:	15" (38.10 cm)
Last Updated: Sep 24, 2009 9:31pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	195 lb (88.6 kg)	Bicep Curl:	71 lb (32.3 kg)
Squat:	280 lb (127.3 kg)	Barbell Rows:	90 lb (40.9 kg)
Deadlift:	265 lb (120.5 kg)	Overhead Press:	122 lb (55.5 kg)
Last Updated: Sep 24, 2009 9:31pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	bench: 225 squat: 315 deadlift: 365 and increase my pitching and hitting ability for baseball
Goal (Long):	I want to be better at baseball, and get a six pack, while increasing my strength.
Weight Goal:	I want to GAIN 30 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Jan 28, 2008 4:57pm

Members That Inspire jamesh23:
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Contest History:
No Contests
Last Updated: Jan 28, 2008 4:57pm

Videos of jamesh23
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Last Updated: Jan 28, 2008 4:57pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 28, 2008 4:57pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Jan 28, 2008 4:57pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	2393 View All Posts
Posts Per Day:	2.31
Last Activity:	Yesterday, 4:05pm
Recent Threads: average Division 3 size for FB/RB? posted in Misc. -last reply: 12 hours ago increasing speed and agility posted in Sports Training -last reply: 12 days ago best condom for lasting? posted in Relationship Help -last reply: 29 days ago how to pull more chicks? posted in Relationship Help -last reply: 46 days ago new hair posted in Relationship Help -last reply: 143 days ago View All Threads »

Workout Program:

rippetoes.

Last Updated: Apr 14, 2007 10:39am

Favorites
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Last Updated: Apr 14, 2007 10:39am

Friends (8)

Sexy and Strong	_Dominik_	Vipersg123
azn_invashun	Monstah	mule2625
DomzyCuttin	That_one Kid

Last Updated: Nov 21, 2007 9:57pm

Visitor Comments (5)
[ Leave jamesh23 a Comment ]
	Cam guest May 5, 2009 8:27pm Hey man, was reading your acne from football thing and was wondering what you ended up doing and if it worked. I would really appreciate an answer because everything that you said happens to me except mine doesn't clear up for a few weeks once I get it so if soemthing worked I would really appreciate hearing what you did. Thanks.
	IronMike13 [ View Profile ] Mar 31, 2008 7:29pm Hey man, what school do you go to?
	SpartanPrincess [ View Profile ] Jan 5, 2008 4:12pm how's it going for you james..any better?
	BRUTUSPLAC [ View Profile ] Dec 8, 2007 11:02pm HI , just stop by my page and look at 350 video , and ?'s email me or pm anytime .
	rush33 [ View Profile ] Dec 5, 2007 6:44pm I have no problems helping, thank you for the rep!

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