jamesggg's Progress

Progress Photos
Start
Dec 25, 2008
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
158.0Lbs. (71.8kg)
Change: -3.0Lbs. (-1.4kg)
155.0Lbs. (70.5kg)
Percent Change: -1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Sep 28, 2012 155.0Lbs. (70.5kg) -10.0Lbs. (-4.5kg) -6.1 %
Apr 9, 2009 165.0Lbs. (75.0kg) 6.0Lbs. (2.7kg) 3.8 %
Jan 26, 2009 159.0Lbs. (72.3kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 25, 2009 158.0Lbs. (71.8kg)
Bodyfat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Dec 5, 2012 60.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 25, 2009 5' 9" (1 m 75 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
210.0Lbs. (95.5kg)
Change: 22.0Lbs. (10.0kg)
232.0Lbs. (105.5kg)
Percent Change: 10.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 14, 2009 232.0Lbs. (105.5kg) 14.0Lbs. (6.4kg) 6.4 %
Apr 9, 2009 218.0Lbs. (99.1kg) 8.0Lbs. (3.6kg) 3.8 %
Jan 25, 2009 210.0Lbs. (95.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: 99.0Lbs. (45.0kg)
280.0Lbs. (127.3kg)
Percent Change: 54.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 14, 2009 280.0Lbs. (127.3kg) 99.0Lbs. (45.0kg) 54.7 %
Jan 25, 2009 181.0Lbs. (82.3kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
292.0Lbs. (132.7kg)
Change: 9.0Lbs. (4.1kg)
301.0Lbs. (136.8kg)
Percent Change: 3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 14, 2009 301.0Lbs. (136.8kg) 9.0Lbs. (4.1kg) 3.1 %
Jan 25, 2009 292.0Lbs. (132.7kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change