jamescrysis's BodySpace - Bodybuilding.com

real name

age

gender

Male

location

gym

JCU Sport & Recreation Centre

occupation

Software Developer

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Overall Goal

///

Gain Muscle

I want to bulk to 100kg, and then cut for a comp!!

Progress & Goals

BEFORE

CURRENT

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157 Lbs.

LEAN BODY MASS

25.6 Lbs.

BODY FAT

CURRENT WEIGHT

182.6

Lbs.

Oct 10, 2011

CURRENT BODY FAT

Jul 11, 2011

PROGRESS HISTORY

Lbs.

2009-12-18,2009-12-21,2009-12-27,2010-01-01,2010-01-07,2010-01-09,2010-03-24,2010-04-01,2010-04-05,2010-08-15,2010-08-23,2010-08-26,2010-08-28,2010-09-01,2010-09-06,2010-12-27,2011-01-04,2011-01-07,2011-01-08,2011-01-10,2011-01-14,2011-01-17,2011-01-21,2011-01-25,2011-01-31,2011-05-12,2011-05-28,2011-06-08,2011-06-22,2011-07-11,2011-07-16,2011-07-31,2011-08-05,2011-08-14,2011-08-31,2011-09-10,2011-09-17,2011-09-26,2011-10-10

141.2,141.2,143.4,145.9,146.7,148.1,149.6,150.9,151.8,156.2,158.4,158,158.4,157.7,159.3,162.8,163.5,163.9,163.9,165,165.7,166.1,166.8,164.6,167,176,178.2,180.8,183,184.8,184.8,187,189.2,189.2,190.5,191.6,190.1,187.4,182.6

Mar 28, 2011

176 Lbs.

2011-07-11

Lbs.

121.5,121.5,123.4,125.4,126.2,127.3,128.7,129.8,130.5,134.3,136.2,135.8,136.2,135.7,137,140,140.6,141,141,141.9,142.5,142.8,143.4,141.5,143.6,151.4,153.3,155.5,157.4,158.9,158.9,160.8,162.7,162.7,163.8,164.8,163.5,161.2,157

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