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jameschaseolive
"Getting back at it, Hittin it as hard as eva again."

View jameschaseolive's:
Profile
BodyBlog (4)
Photos (30)
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Jan 1, 2009 Apr 30, 2009
pretty good plan

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 11, 2009 220.0 lb (100.0 kg) 2.0 lb (0.9 kg) 0.9 %
Feb 27, 2009 218.0 lb (99.1 kg) 10.0 lb (4.5 kg) 4.8 %
Feb 14, 2009 208.0 lb (94.5 kg) 8.0 lb (3.6 kg) 4.0 %
Jan 20, 2009 200.0 lb (90.9 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 11, 2009 9.0 % -3.0 % -25.0 %
Jan 20, 2009 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 23, 2009 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Mar 11, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 27, 2009 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 11, 2009 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 27, 2009 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 14, 2009 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 20, 2009 6'4.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 14, 2009 350.0 lb (159.1 kg) 6.0 lb (2.7 kg) 1.7 %
Jan 20, 2009 344.0 lb (156.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 14, 2009 601.0 lb (273.2 kg) 38.0 lb (17.3 kg) 6.7 %
Jan 20, 2009 563.0 lb (255.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 23, 2009 515.0 lb (234.1 kg) 65.0 lb (29.5 kg) 14.4 %
Mar 17, 2009 450.0 lb (204.5 kg) 45.0 lb (20.5 kg) 11.1 %
Mar 11, 2009 405.0 lb (184.1 kg) 5.0 lb (2.3 kg) 1.3 %
Feb 14, 2009 400.0 lb (181.8 kg) 75.0 lb (34.1 kg) 23.1 %
Jan 20, 2009 325.0 lb (147.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 11, 2009 135.0 lb (61.4 kg) -45.0 lb (-20.5 kg) -25.0 %
Feb 14, 2009 180.0 lb (81.8 kg) 16.0 lb (7.3 kg) 9.8 %
Jan 20, 2009 164.0 lb (74.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 11, 2009 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 14, 2009 315.0 lb (143.2 kg) 61.0 lb (27.7 kg) 24.0 %
Jan 20, 2009 254.0 lb (115.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 11, 2009 240.0 lb (109.1 kg) 15.0 lb (6.8 kg) 6.7 %
Feb 14, 2009 225.0 lb (102.3 kg) -6.0 lb (-2.7 kg) -2.6 %
Jan 20, 2009 231.0 lb (105.0 kg)


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