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Membership Info
Member Since: Apr 26, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 171
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 22, 2009 7:48pm
Last Forum Post: Never
Last Photo Upload: Feb 8, 2009 5:03pm
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 5
Stalking (?) : 1
Inspiring (?) : 0

james_r_bray

Overall Goal:  I would like to reduce my body fat and increase my endurance.

Fit Status:  james_r_bray has not entered a Fit Status.  Ask james_r_bray for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
James
Sex:
Male
Age:
44
Location:
Illinois, United States
Occupation:
Software Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1997
How I Started:
My doctor recommended I start an exercise program when I turned 30 and was really out of shape. One of my neighbors, who was an amateur bodybuilder and martial artist, helped me get started.
Why I Love It:
I love the way my body feels and what I can do physically when I am in good shape.
How I Stay Motivated:
I get motivation from wanting to be at my best and seeing what others do to stay in shape.
BB Accomplishments:
Forum Signature:

What james_r_bray Is Up To:
Feb 9, 2009
james_r_bray changed Body Fat to 18%
james_r_bray updated Weight 230 lbs.
Feb 8, 2009
james_r_bray changed Overall Goal
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
I would like to reduce my body fat and increase my endurance.
Goal (Long):
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
2009 Chicago Marathon

Members That Inspire james_r_bray:
james_r_bray does not have inspirational members yet.

BodyAnswers
james_r_bray has answered 0 of 67 total questions.
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Contest History:
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Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Mar 7, 2009 4:18pm
Recent Threads:


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Friends (6)







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