BodySpace - User Feed

james86

“I want to better control my diabetes, and manage my cholesterol with Bodybuilding. I want to drop my body fat by 3% by December-24 2009.”


What james86 Is Up To: Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

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Dec 14, 2009

james86 updated Body Stats - Arms: 17.5 ins., Calves: 14 ins., Chest: 44 ins., Forearms: 12 ins., Hips: 29 ins., Neck: 17 ins., Shoulders: 44 ins., Thighs: 29 ins., Waist: 36 ins.

james86 changed Body Fat from 8.5% to 7%, a loss of 1.5 percentage points in 63 days

james86 changed Weight from 203.5 lbs. to 208 lbs., a 4.5 lb. gain in 63 days

Oct 14, 2009

Oct 13, 2009

Oct 12, 2009

Oct 5, 2009

james86 updated Body Stats - Arms: 17 ins., Calves: 16 ins., Chest: 44 ins., Forearms: 13 ins., Hips: 29 ins., Neck: 17 ins., Shoulders: 44 ins., Thighs: 29 ins., Waist: 34 ins.

james86 changed Body Fat from 8% to 8%, no change in the past 13 days

james86 changed Weight from 199.5 lbs. to 203.5 lbs., a 4 lb. gain in 13 days

Sep 29, 2009

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