james86 
"I want to better control my diabetes, and manage my cholesterol with Bodybuilding. I want to drop my body fat by 3% by December-24 2009."
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Jun 17, 1986
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May 18, 2009
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This was back in the summer of 1985 I'm about 140 pounds wet.
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Arm workout
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Jun 17, 1986
This was back in the summer of 1985 I'm about 140 pounds wet.
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Jun 17, 1989
This is where it all started back in 1989 I'm about 150
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Jun 17, 1998
I was working in St. Louis City back in 1998 at a body weight of 200 pounds.
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Aug 23, 2000
1997-1998 was great for me in fitness.
I'm at 210 pounds
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Oct 12, 2007
This was back in Nov.19-2007 I'm about 193 pounds now.
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Mar 31, 2008
THE ROCK-HARD CHALLENGE FROM MUSCLE AND FITNESS 2008
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Jun 1, 2008
I need some help with my back.
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Jun 19, 2008
Time to get ripped. This year I want to transform my body and change my life with the advice from guys who have lost big pounds and won in life.
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Apr 27, 2009
FRONT DOUBLE BICEPS APRIL 27/09
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May 17, 2009
I need to work on my abs.
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May 17, 2009
I am just having fun.
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May 18, 2009
Arm workout
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