Last Visit: Yesterday, 8:33am Last Forum Post:Never Last Photo Upload: Jun 21, 2008 12:41pm Last Profile Update: Sep 2, 2008 12:37pm Last Blog Post: Mar 6, 2007 11:52am
My story is this as a child my doctor told my mother that I have epileptic seizure disorder. My life change big time, my mother put limits on me as a child. One day I was in the bookstore reading a bodybuilding book and I got hooked on the life style. My high school years was great it was the 80's and our high school gym had some good weights for a beginer. I began making fast gains with the Joe Weider's system, for over 20th years now.I want to move on to 2003 I was told have very high cholesterol and I need to get this under control, so I began to go back to what helped me with my seizure and I know it would control this condition. Bodybuilding is good in controling medical condition in the body along with good food. Just call me the come back kid I was told by my doctor in 2006 that now I have type 2 Diabetes. I been working at control the diabetes, because diabetes breakdown cells in the body; with this in mind I could be nothing but all Natural (I been Natural 42 years ,all my life) It been almost 2 year now and I'm on the come back.
My life has changed for the better, because God is my hope
Why I Love It:
I Bodybuilding, because it helps me stay lean to fight my diabetes and high Cholesterol.
For the last 7 years I been using the ripped system it works and I have a 7.5% body fat at 42 years old. Ripped is the sensible way to achieve ultimate muscularity. I always strive to improve, not only my body but my hold life.
How I Stay Motivated:
I stay motivated by setting real goals.
My 2008 goals are to drop my cholesterol by 30% and to live a controled diabetic life.
BB Accomplishments:
I been able to stay in the same weight class for 10 years now.
Forum Signature:
My life has changed for the better God is my hope
Last Updated: Jun 25, 2008 8:59am
Progress Pictures
Oct 23, 1984
Jun 19, 2008
This was back in 1986 or 87 I was old 20 or 21 at this time bodybuilding has been go to me.
I want to better control my diabetes, and manage my cholesterol with Bodybuilding. I want to drop my body fat by 3% by December-24.
Goal (Long):
I want to eat better, and lose 20 pounds by June 13/2007. I want to increase my Fat Burning Capacity, and be in better health by my next birthday August,13/2007.
Yup. Its an awesome book. Not only does it help you diet, it helps you set goals. its very inspirational. Good luck in whatever you aspire to do or be.
Hey, I read your comment on wanting to lose some belly fat, and I think I have a good tip for you. I recommend reading the book Burn the Fat, Feed the Muscle, by Tom Venuto. This book is a great way to learn how to diet correctly. I have been on this diet for 1 year and have lost 70 lbs. About lipo 6x, dont depend on a product to lose fat, dieting is most important.
I don't like Lipo 6X, I tried it and did nothing for me. I like Ergopharm Amp and ALRI Venom. I would really watch the diet and increase the cardio and your BF will drop. -Phil
Way to go James!! Great job...great photos in your gallery!! Keep it up Man!!...Impressive!...Animal Flex works great...super lubrication. Later..geoff
Thanks man. Honestly, to get cut in 60 days-strict diet, loads of cardio, obviously water has to be flushed and a good protein like ON 100% Whey. There are no magic pills just hard work and determination. Just recently I have tried ALRI Venom and I like it but it does not substitute my cardio. Talk to you later. -Phil
