May 16, 2009 3:19am

you are freakin huge man!

Jan 5, 2009 10:48pm

Hey man, awesome progress! You have true dedication!! I just met a guy that shaved his head in school so that he would study and not go out... you seem to have that same dedication! Keep it up and you will hit your goals no problem!

Feb 4, 2008 6:16am

i put up new pictures

Oct 21, 2007 12:38am

thanks for the compliments, really helps, i was looking at your weight loss since you started and that is very impressive. You must be feeling better, you are deff looking healthier. Keep on doing what you are doing because it is obviously working!

Oct 18, 2007 8:50pm

THIS IS SPARTA!!! .........{'_'}........... .....(''(._|_.)'')....... .....('()\__/()')....... ......\/./'''''\.\/....... ()))=O====O=(((). ......./........\........ ...||O.........O||....

Sep 27, 2007 11:05am

seems like you have the right workout, might i suggest taking some supplements. i've been trying to gain weight and there is no way i would be able to do it without supplements! You have the definition, if you put on more muscle then you will find burning fat is easier

Sep 27, 2007 10:57am

HA-OOH! HA-OOH! HA-OOH!

Sep 27, 2007 10:53am

hey man i posted my ab workout on my profile, they are kind of hard to describe, ill be up at the rec later today if you want to see them, write them down and then ill show you how they go

Sep 22, 2007 5:22pm

nice progress man, i put some of the older pictures side by side and you look a lot more fit. You really lost weight all over!

Sep 10, 2007 9:24pm

wow, you resemble the hulk... are you working out to become like the hulk?