Last Visit: Jun 29, 2009 11:48am Last Forum Post: Oct 20, 2007 6:01pm Last Photo Upload: Aug 5, 2008 2:57pm Last Profile Update: Jun 29, 2009 10:02am Last Blog Post: Sep 28, 2007 11:42am
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
James Boone
Sex:
Male
Age:
24
Location:
Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
In January I started working out because I got tired of having to wear an undershirt to try to hide my fat. I went from 200lbs to 180 and from 15% body fat to 8% in 3 months.
I stopped working out in the summer and lost a lot of what I gained, but as cheezy as it sounds, I was inspired by the movie 300 and have set out to look like the Spartans.
Why I Love It:
Only 10% of the people that workout ever see results. I am one of those 10%, and that is what I love about working out!
I like seeing results, and going to the gym every day ensures that I continue to gain.
How I Stay Motivated:
First and foremost the movie 300 is my biggest motivation, and next to that is NOexplode!
Setting goals for myself keeps me motivated.
Quick summary of below: Please comment the names of members with impressive progress photos
My bodyspace is really new to me and I haven't quite found out exactly how everything works yet, but I know that you all look at these posts!
I've been tring to find some profiles on here of people...
This is what I do to workout my abs every other day. I started out trying to do 25 of each with no weight, but it is getting easier. I try to do these in 20 min time as well.
Reps - Workout
30 - In/outs with 6lb medicine ball(hands down to support, move legs in and out)
30 - Forward...
what up man? long time no see. Hope you plan on makin a trip up to Longview during the summer. I am going to compete in the competition Clayton competed in last year. Im gonna need some support! later bro
