Last Visit: Aug 3, 2009 4:29pm Last Forum Post:Never Last Photo Upload: Mar 15, 2007 4:32pm Last Profile Update: Apr 19, 2007 4:58pm Last Blog Post: Feb 27, 2007 3:01pm
Overall Goal: I just had a toumor removed from my spinal cord and i gained alot of weight. I want to get my body back to a weight im happy with and get cut back up. I want to get ripped so when I take off my shirt my wife cant keep her hands off me.
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Ive always worked out some what to stay in shape for football, and bull riding. Ive just recently gotten back into lifting heavy again.
Why I Love It:
I love the feeling i get knowing im changing my body and im living healthy.
How I Stay Motivated:
I seen my body at its worst. I just had a toumor removed from my spinal cord and i went from 160 lbs to over 200 lbs. I didnt like the way my body looked or the looks i got from others when i took my shirt off. So i guess my motivation would be never to be that i dont want to get back to that stage and wanta healthy toned body. My wife also pushes me to stay in shape.
BB Accomplishments:
Beating the toumor in my spine and loosing so much weight and getting back to a weight im happy with.
Forum Signature:
All gave some, some gave all. In memory of all my fallen commrads. You will never be forgotten.
I just had a toumor removed from my spinal cord and i gained alot of weight. I want to get my body back to a weight im happy with and get cut back up. I want to get ripped so when I take off my shirt my wife cant keep her hands off me.
Goal (Long):
I wanna get back to the strength i was at before the toumor. I also want my body back down to a weight im happy with and feel good about. I want to have a well defined body and 12% body fat. I want to bench 350 lbs and curl 250 lbs. I want to be able to take my shirt off and my wife go crazy over how I look.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Feb 17, 2007 5:02pm
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I went up 10 lbs on bench and curls. Im now at 255 lbs on bench and 135 lbs on curls. My biggest jump was my over head press. I went from 155 lbs to 170 lbs. Still not what I want but its a slow process im just glad I went up. Im loosing weight so im dissapointed in that. Well now I start my...
NOW I have a page........ So Come Look at Other Pics Of James!!!
LaDonguest
Mar 14, 2007 10:25am
Hello. It's Me... Your WIFE!!!
Hope you're enjoying this site!!
By the way our info has changed.
www.myspace.com/dust yn42299
www.jpldhooser.acnrep .com
jpldhooser@acninc.net
w ww.rvpintl.com
www.rvpinterna tional.com
Hey James.
Thanks for the comments. I appreciate them. You have a good structure to work with. I like to train each body part hard once a week in a 4 day split. I eat 5 meals a day in the off season eating clean wholesome foods,"no junk". If you provide the body with all the nutrients it needs it will grow. Keep in touch and keep up the good work.
James - Keep your protein high and keep hitting those free weights. Decline dumbell presses and dumbell flys have really built up my chest. Try adding them in every week. Good luck bud!
Thanks James for the comments and support... I'm trying, LOL. So far things are going good and I'll be updating my photos this weekend. How are things with you?
