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Membership Info
Member Since: Dec 7, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 119
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Sep 29, 2009 3:02am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 29, 2009 2:52am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 5
Stalking (?) : 0
Inspiring (?) : 0

jameonator

Overall Goal:  I want to bench 330lbs by next year

Fit Status:  jameonator has not entered a Fit Status.  Ask jameonator for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
James
Sex:
Male
Age:
19
Location:
melbourne, Victoria, Australia
Occupation:
electronics weapons technician in the Royal Austrlian Navy
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2005
How I Started:
Enjoy seeing results and it keeps me more motivated =)
Why I Love It:
Because it carms me down when stuffs on my mind and seeing results.
How I Stay Motivated:
I lose fat and look bigger and people are always commenting on my weight gain!
BB Accomplishments:
Forum Signature:
Last Updated: Sep 29, 2009 2:52am

What jameonator Is Up To:
Sep 29, 2009
jameonator changed Overall Goal: "I want to bench 330lbs by next year."
jameonator updated Body Stats - Arms: 40 ins., Chest: 120 ins., Waist: 91 ins.
jameonator changed Body Fat from 18.5% to 16%, a loss of 2.5 percentage points in 661 days
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 29, 2009 2:47am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 29, 2009 2:47am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to bench 330lbs by next year
Goal (Long):
Weight Goal:
I want to GAIN 7 kg
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Sep 29, 2009 2:49am

Members That Inspire jameonator:
jameonator does not have inspirational members yet.

BodyAnswers
jameonator has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 29, 2009 2:49am

Videos of jameonator
This Member has not entered any Videos yet.
Last Updated: Sep 29, 2009 2:49am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 29, 2009 2:49am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Musashi creatine muscle stack
Musashi creatine muscle stack "m"

Started: Nov 03, 2007
Reason: to put on weight and put on mass. I have finished taking this and i put on 4kg in only 8 weeks!!!!
Musashi Tribulis Terrestrius
Musashi Tribulis Terrestrius

Started: Dec 06, 2007
Reason: to stimulate my testosterone and get more toned and possible growth of muscle mass.
Last Updated: Dec 7, 2007 9:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 29, 2009 2:20am
Recent Threads:

Workout Program:
I have a 5 day split program so I do a different body part every day this gives my body parts full recovery.
I do 12,10,8,3-5,MAX so I start at a lighter weight then build up then at the end I go right down and do as many as I can.
CHEST:
BB Bench Press
DB Incline Press
Cable Cross...
Last Updated: Dec 7, 2007 9:51pm

Favorites
Bodyparts:
Hobbies:
  • Snowboarding and Knee boarding
Healthy Foods:
  • Broccoli
Cheat Foods:
  • cake or SUBWAY
Workout Music:
  • Minisrty of sound!
Supplements:
  • Musashi creatine muscle stack "m"  to put on muscle mass increase weight
Last Updated: Dec 7, 2007 9:39pm

Friends (5)





Last Updated: Dec 10, 2007 12:12am

Visitor Comments (2)
[ Leave jameonator a Comment ]
maryguevara [ View Profile ]
Dec 16, 2007 7:20pm
Hi!! Merry Christmas!
wethridge [ View Profile ]
Dec 15, 2007 5:53pm
Just wanted to drop you a line. Welcome to the sight, and I hope you achieve all of your goals.
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