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Membership Info
Member Since: Mar 28, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 273
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 24, 2009 8:46am
Last Forum Post: Apr 1, 2009 5:48pm
Last Photo Upload: Never
Last Profile Update: Sep 16, 2009 5:18pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 6
Stalking (?) : 0
Inspiring (?) : 0

jamariomoon2

Overall Goal:  By gaining muscle I gain weight. The more muscle the heavier I am which is what I am going for

Fit Status:  workout 5 days a week, some CFS football helps to keep me in shape

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Cal Schjerning
Sex:
Male
Age:
16
Location:
Ottawa, Ontario, Canada
Occupation:
student
Personal Website:
Primary Gym:
YMCA-YWCA De La Region De La Capitale Nationale
180 Argyle Avenue
Ottawa, ON
Canada
College:
High School:
When I Started:
Jan, 2008
How I Started:
Started working out for free, my work gave me a free pass
Why I Love It:
Taking my shirt off is just a good time.
How I Stay Motivated:
Looking in a mirror
BB Accomplishments:
Getting better everyday
Forum Signature:

What jamariomoon2 Is Up To:
Dec 24, 2009
jamariomoon2 updated Motivation Level from 7/10 to 9/10
Sep 16, 2009
jamariomoon2 changed Weight from 142 lbs. to 145 lbs., a 3 lb. gain in 104 days
Jun 4, 2009
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 28, 2009
shirtless This member has not uploaded an after progress picture yet.
Last Updated: Mar 28, 2009 12:21pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 16, 2009 5:18pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 16, 2009 5:18pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
By gaining muscle I gain weight. The more muscle the heavier I am which is what I am going for
Goal (Long):
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Sep 16, 2009 5:18pm

Members That Inspire jamariomoon2:
jamariomoon2 does not have inspirational members yet.

BodyAnswers
jamariomoon2 has answered 66 of 67 total questions.
View all 66 of jamariomoon2's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
I tell my work out partner, but no one else cares to hear it.
- Updated Mar 28, 2009 4:16pm

What tips would you give to others to help them stay motivated over the long-term?
keep before and after pictures, and admire your results
- Updated Mar 28, 2009 4:16pm

Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I keep it in my mind. If i feel good with the excersise i tell myself go heavier by 5 pounds next week. (just an example)
- Updated Mar 28, 2009 4:16pm

View all 66 of jamariomoon2's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 16, 2009 5:18pm

Videos of jamariomoon2
This Member has not entered any Videos yet.
Last Updated: Sep 16, 2009 5:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 16, 2009 5:18pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
AllMax Nutrition IsoFlex, 5 Lbs., Vanilla
Started: Feb 15, 2009
Reason: It is a great after workout supplement that delivers the protein right to your muscles. Have...
AllMax Nutrition IsoFlex, 2 Lbs., Chocolate Mint Supreme
Started: Feb 15, 2009
Reason: Great for after your workout, delivers protein right to the muscles. HAve seen very good...
EAS Mass Factor, 8 Lbs., Chocolate
Started: May 12, 2009
Reason: I take this supplement to help me gain weight
Last Updated: Sep 16, 2009 5:18pm

Supplement Reviews
AllMax Nutrition IsoFlex, 2 Lbs., Chocolate Mint Supreme
Review:  I really like this supplement. Since taking it for the past 2 months (about) I have been...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Sep 16, 2009 5:18pm

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.02
Last Activity: Apr 1, 2009 5:54pm
Recent Threads:


Workout Program:
I work out 5 days a week: Monday-Friday. Each day I focus on a different muscle.
*Monday: Chest - I rotate which part of my chest I work each week. I will work two parts of the chest each week i.e. upper chest and middle chest one week. I will switch it up the following week and...
Last Updated: Sep 16, 2009 5:18pm

Favorites
Bodyparts:
Hobbies:
  • Football
Magazines:
  • DXL
Healthy Foods:
  • Salads
Workout Music:
  • Drunken Monkey - Calabria
Last Updated: Sep 16, 2009 5:18pm

Friends (6)






Last Updated: Sep 16, 2009 5:18pm

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