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Membership Info

Member Since: Feb 19, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 18
Overall: 550

Forum Posts: 17
BodyBlog Entries: 0
Comments to Others: 7

Forum Rep (?) : jamar1 10

Activity

Last Visit: Sep 30, 2008 6:18pm
Last Forum Post: Jul 31, 2007 7:17am
Last Photo Upload: Never
Last Profile Update: Sep 6, 2008 10:17am
Last Blog Post: Yesterday, 9:18pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 50

Stalking (?) : 11


jamar1 "Have my 6-pack back by june and maintain it for when i return to the states from iraq."

Personal Info And Background:
Real Name:	Sgt. Maxwell
Sex:	Male
Age:	27
Location:
Occupation:	U S Army
Personal Website:
Gym:	Tucker, Towle Gyms
Gym Location:	FT Bragg
When I Started:	Jan, 2007
How I Started:	I wanted to gain muscle mass after returning from iraq cuz most of the mass i had gained was water mass
Why I Love It:	It clears my head sometimes
How I Stay Motivated:	I love the gains
BB Accomplishments:	Just in it for the fun of working out not trying to be a body building pro
Forum Signature:	God is love and love is a gift bestowed from God. In spirit, soul, and body love the Lord and your temple.
Last Updated: Mar 16, 2008 3:53pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	37.5" (95.25 cm)
Weight:	225 lb (102.3 kg)	Thighs:	26.5" (67.31 cm)
Bodyfat:	19.0 %	Calves:	16.5" (41.91 cm)
Chest:	46" (116.84 cm)	Forearms:	13" (33.02 cm)
Arms:	16" (40.64 cm)	Shoulders:	53" (134.62 cm)
Hips:	42" (106.68 cm)	Neck:	16.25" (41.28 cm)
Last Updated: May 23, 2008 10:50pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: May 23, 2008 10:50pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Have my 6-pack back by june and maintain it for when i return to the states from iraq.
Goal (Long):	Build and maintain muscle mass and definition
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Mar 23, 2008 1:36pm

BodyAnswers

jamar1 has answered 7 of 56 total questions.
View all 7 of jamar1's BodyAnswers »

What bicep workout has worked best for you?

21's and alternate dumbbell curls

- Updated Mar 13, 2008 4:06pm

What tricep workout has worked best for you?

cable pushdowns

- Updated Mar 13, 2008 4:06pm

What calf workout has worked best for you?

standing calf raises with strength training shoes

- Updated Mar 13, 2008 4:06pm

View all 7 of jamar1's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 23, 2008 1:36pm

Videos of jamar1
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Last Updated: Mar 23, 2008 1:36pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 23, 2008 1:36pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 23, 2008 1:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	17 View All Posts
Posts Per Day:	0.03
Last Activity:	Sep 30, 2008 6:18pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ]
Supplements:	BSN Syntha-6, 2.91 Lbs., Cookies & Cream BSN CellMass, 960 Grams, Arctic Berry Blast Prolab Therma Pro Ephedra Free, 60 Capsules
Last Updated: Apr 21, 2008 1:00am

Friends (61)

spanishbelle	fdwallace	skeeta25
quela	serenity23	angelagreen
BuffMother	lilprincesa1	JamieEason

Show All Friends (61) »

Last Updated: Sep 6, 2008 10:17am

Visitor Comments (12)
[ Leave jamar1 a Comment ]
	AndyaknowV [ View Profile ] Sep 30, 2008 5:43pm What happened to you Corn.....got back and got lazy.... V
	kag808 [ View Profile ] Apr 21, 2008 1:17pm Thanks so much for the add. :)
	gymjunkie07 [ View Profile ] Apr 19, 2008 1:05pm What's good Sgt. Maxwell?? How's training going??
	AndyaknowV [ View Profile ] Apr 10, 2008 6:48pm Where the pics at?
	chicana_peach [ View Profile ] Apr 2, 2008 10:03pm Thanks so much for the add and the nice compliments :)
	gymjunkie07 [ View Profile ] Mar 30, 2008 8:42pm Hey friend! Just checking on you. How are u??
	skeeta25 [ View Profile ] Mar 16, 2008 10:44am okay, I will remove the frown! :o)
	skeeta25 [ View Profile ] Mar 15, 2008 6:23pm HA! LMAO right now! ttys :o)
	detour [ View Profile ] Mar 14, 2008 1:01pm Thanks for stopping by, the add and the lovely comments:) - you'll make my head swell!!!
	spanishbelle [ View Profile ] Mar 14, 2008 7:45am Thanks for the visit and the compliment.
	sparkie [ View Profile ] Mar 12, 2008 6:55am thanks!i will post this weekend
	CocoaDreams [ View Profile ] Jul 22, 2007 11:49am Thanks for the encouraging words. Nice guy everyone. Nice guy.

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