Member Since: Feb 19, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 15
Overall: 1,013
Forum Posts: 19 BodyBlog Entries: 0Comments to Others: 147 Forum Rep (? ) :
Last Visit: Today, 3:30pmLast Forum Post : Jul 31, 2007 7:17amLast Photo Upload: Never Last Profile Update: Jun 29, 2009 4:31pmLast Blog Post : Dec 8, 2008 1:38pm
jamar1
Overall Goal: Have my 6-pack back by september and maintain it for when i return to the states from iraq.
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Real Name: Mr. Maxwell
Sex: Male
Age: 28
Location:
Occupation: U S Army
Personal Website:
Gym: Abrams, and Ironhorse Gym
Gym Location: FT Hood
When I Started: Jan, 2007
How I Started: I wanted to gain muscle mass after returning from iraq cuz most of the mass i had gained was water mass
Why I Love It: It clears my head sometimes
How I Stay Motivated: I love the gains
BB Accomplishments: Just in it for the fun of working out not trying to be a body building pro
Forum Signature: God is love and love is a gift bestowed from God. In spirit, soul, and body love the Lord and your temple.
Jun 8, 2009
jamar1 changed Overall Goal : "Have my 6-pack back by september and maintain it for when i return to the states from iraq.." - 7:02 am - Comment
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(Estimated One Rep Max )
Bench: Bicep Curl:
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Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Have my 6-pack back by september and maintain it for when i return to the states from iraq.
Goal (Long): Build and maintain muscle mass and definition.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 8%
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User Title: Registered User
Number Of Posts: 19 View All Posts
Posts Per Day: 0.02
Last Activity: Yesterday, 1:32pm
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[ Leave jamar1 a Comment
littlearmygirl [ View Profile ] Today, 9:41am
Nice, I was on VBC for 10 months and then came home in April 09. We were under the SF the whole time, pretty nice mission we had, wishing I could go back. The real world is not the way it was before I left, not comfortable here anymore... Weird huh???
So you burn more if you sprint than running? I'll have to try that one.
Good luck in shredding down and getting ripped! I'm going on my diet tomorrow thats supposed to get my top layer of fat to burn off. I hope it works!
TTYL
littlearmygirl [ View Profile ] Jul 3, 2009 2:34pm
Nice, I was on VBC, Area 4 actually! I'm still training, working on getting into a competition in November, hopefully I'll be ready by then...
littlearmygirl [ View Profile ] Jul 3, 2009 8:05am
I'm not deployed silly cause I just got back 2 months ago.... Would love to go back in a heartbeat though!
How are you?
littlearmygirl [ View Profile ] Jul 2, 2009 5:02am
I wish you the best of luck over there and make it home safe in September! Thank you for serving!
Keep up the great work...
c_nicki [ View Profile ] Jun 26, 2009 5:33pm
Well I cannot judge what I have no experience with! Just do your best :)
c_nicki [ View Profile ] Jun 25, 2009 3:59am
LOL! Yes, the cookies WILL do it :)
roziebug15 [ View Profile ] Jun 24, 2009 10:49am
haha no this place blows
c_nicki [ View Profile ] Jun 24, 2009 4:21am
Training is going well, thanks for asking :) How about yourself?
mpacheco [ View Profile ] Jun 19, 2009 8:45am
Lol..ohhh yeah?
mpacheco [ View Profile ] Jun 17, 2009 7:57am
I've been great, thanks. Just been a bit busy lately..haven't had much time to log on here. How have you been?
LadyFirefighter [ View Profile ] Jun 14, 2009 6:57pm
manish? hahaha you are to funny.
LadyFirefighter [ View Profile ] Jun 13, 2009 2:09pm
ha, I know!!!
LadyFirefighter [ View Profile ] Jun 13, 2009 9:33am
nope...no longer at Kalsu..They moved me to Al Asad.
LadyFirefighter [ View Profile ] Jun 11, 2009 2:30am
already got moved..lol and I havent even got there. I am headed to Al Asad!
LadyFirefighter [ View Profile ] Jun 10, 2009 4:02pm
back to Kalsu...lol...i never expected that. and thanks for the comment. I just joined Team Poynter & I am expecting amazing results so maybe I will be able to see them even more by the end of it. How is everything on your end?
LadyFirefighter [ View Profile ] Jun 7, 2009 4:59pm
hahaha i bet you do...
LadyFirefighter [ View Profile ] Jun 7, 2009 4:52pm
lol....bc i cant sleep in this durn place thats why. But i am about to try this again...round 3 for the night...have to be up at 0500 too...AHHHH, RESCUE ME :-(
LadyFirefighter [ View Profile ] Jun 7, 2009 4:44pm
yeah I know you know how it feels...but I will keep u updated on where I go...and why is it 0145 & we are up????
LadyFirefighter [ View Profile ] Jun 7, 2009 4:29pm
idk where I am going to be. I wouldnt mind going back to Kalsu but I dont see it happening...I am on the VBC for the next 2 days or so. we find out our post today at 1300. Idk why we havent found out yet. so we will see...hope all is well ur way and yeah I just got home. & was loving life, now im back to this **** hole with sand, triple digit temperatures and i could keep going. BE SAFE
BodyByNicole [ View Profile ] Jun 7, 2009 12:29pm
Keep at it, Im sure it will come around. And thanks! My tatt means a lot to me.
