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Membership Info

Member Since: Dec 20, 2003
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 13
Overall: 2,121

Forum Posts: 240
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : jalonde 10

Activity

Last Visit: Nov 5, 2009 9:18am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 20, 2009 5:01pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 22

Stalking (?) : 8

Inspiring (?) : 0

jalonde

Overall Goal: jalonde has not set an Overall Goal

Fit Status: jalonde has not entered a Fit Status. Ask jalonde for an update.

Motivation Level: 5/10

Feb 28, 2009 10:51 am History

Personal Info And Background:

Real Name:	Jeffrey
Sex:	Male
Age:	39
Location:
Occupation:	Fashion Instructor - Looking to design a line of jeans for bodybuilders. Any thoughts anyone?
Personal Website:	http://
Primary Gym:
College:
High School:
When I Started:	1993
How I Started:	I am a huge fan of Muscle on men.
Why I Love It:	Muscle is hot and sexy.
How I Stay Motivated:	Looking at men on BB.com
BB Accomplishments:	added 2" on my arms and 3" on my chest.
Forum Signature:
Last Updated: Nov 5, 2008 7:16am

What jalonde Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'3.0" (1.91 m)	Waist:	35" (88.90 cm)
Weight:	218 lb (99.1 kg)	Thighs:
Bodyfat:		Calves:	17" (43.18 cm)
Chest:	46" (116.84 cm)	Forearms:
Arms:	17" (43.18 cm)	Shoulders:
Hips:		Neck:
Last Updated: Nov 5, 2008 7:19am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 5, 2008 7:19am

Goals:
Main Goal:	Not Specified
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 5, 2008 7:19am

Members That Inspire jalonde:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Nov 5, 2008 7:19am

Videos of jalonde
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Last Updated: Nov 5, 2008 7:19am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 5, 2008 7:19am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 5, 2008 7:19am

Supplement Reviews
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Forum Activity:
User Title:	Member
Number Of Posts:	240 View All Posts
Posts Per Day:	0.11
Last Activity:	Oct 21, 2009 11:10am
Recent Threads:

Workout Program:

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Favorites
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Friends (30)

overdose	Coach251	thickmass
Tanner Parkes	adidasjock	Fuzza
I_Live_4_This	jaces	john_cubsfan

Show All Friends (30) »

Last Updated: Oct 20, 2009 5:01pm

Visitor Comments (17)
[ Leave jalonde a Comment ]
	MtlMatty [ View Profile ] Oct 21, 2009 10:24am Hey man, I will add more info and pics soon. Was short on time last night.
	militaryguy guest Jul 22, 2009 5:21pm WOW... damn sexy! would love to chat/swap pics sometime, hit me up at readykuwait@yahoo.com
	PaBuilder [ View Profile ] Jul 18, 2009 4:24pm hey guy how ya doin lpokin good there have a great weekend stay focused
	hammerG [ View Profile ] Jul 16, 2009 10:24pm hi hope alls well wit u
	I_Live_4_This [ View Profile ] Jun 15, 2009 6:27am Thanks for the add bro!
	socalbeachjock [ View Profile ] Mar 9, 2009 2:02pm um ok..i wish i had that problem with the arms! but i know what you mean when you grow out of clothes. but its a good thing! i started a new routine last week and am excited to see the results soon!
	socalbeachjock [ View Profile ] Mar 9, 2009 1:36pm hey man hows training going?
	GRSF [ View Profile ] Oct 18, 2008 12:17pm hey man: nice profile...did you ever design those jeans? Have a good one...
	brandondoe [ View Profile ] Jul 30, 2008 9:27am Thanks for stopping by my profile.
	Belles [ View Profile ] May 31, 2008 2:56pm I'll tell him! He already enjoys working out - I've been encouraging him to start really adding some weight. :)
	gmta99 [ View Profile ] Feb 10, 2008 2:22pm like the comment dude, that's a good one
	adidasjock [ View Profile ] Aug 19, 2007 5:21pm is it your birthday? happy birthday
	jimif [ View Profile ] Aug 12, 2007 1:41pm outstanding BB accomps bro - love to hear how you did it! best luck
	scutterd5 [ View Profile ] Aug 4, 2007 12:25pm Thanks for the comment Bro!
	buffluv [ View Profile ] Jun 18, 2007 9:15am thank's for your comment, if you have any good tips on nutrition they would be greatly appreciated.
	big barry [ View Profile ] Oct 6, 2006 3:40pm Hi, You contacted me awile back regarding sponsorship, are you still interested in helping?????
	latino-alex [ View Profile ] Oct 3, 2006 8:37am Good morning, buddy ! Thanks for including me in your friends list.. Have a wonderful day ! Alex

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