jaklcrow's Progress

Weight

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Current Progress
Start
Current
200.0Lbs. (90.9kg)
Change: -7.0Lbs. (-3.2kg)
193.0Lbs. (87.7kg)
Percent Change: -3.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
May 31, 2012 193.0Lbs. (87.7kg) 15.0Lbs. (6.8kg) 8.4 %
Feb 17, 2012 178.0Lbs. (80.9kg) 12.0Lbs. (5.5kg) 7.2 %
Aug 26, 2011 166.0Lbs. (75.5kg) -9.0Lbs. (-4.1kg) -5.1 %
Aug 3, 2011 175.0Lbs. (79.5kg) -4.0Lbs. (-1.8kg) -2.2 %
Jul 21, 2011 179.0Lbs. (81.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Jun 13, 2011 182.0Lbs. (82.7kg) -5.0Lbs. (-2.3kg) -2.7 %
May 8, 2011 187.0Lbs. (85.0kg) -6.0Lbs. (-2.7kg) -3.1 %
Apr 14, 2011 193.0Lbs. (87.7kg) 7.0Lbs. (3.2kg) 3.8 %
Dec 30, 2010 186.0Lbs. (84.5kg) -5.0Lbs. (-2.3kg) -2.6 %
Dec 1, 2010 191.0Lbs. (86.8kg) -12.0Lbs. (-5.5kg) -5.9 %
Oct 21, 2010 203.0Lbs. (92.3kg) -7.0Lbs. (-3.2kg) -3.3 %
Oct 12, 2010 210.0Lbs. (95.5kg) 2.0Lbs. (0.9kg) 1.0 %
Oct 8, 2010 208.0Lbs. (94.5kg) -4.0Lbs. (-1.8kg) -1.9 %
Oct 3, 2010 212.0Lbs. (96.4kg) -7.0Lbs. (-3.2kg) -3.2 %
Oct 1, 2010 219.0Lbs. (99.5kg) 3.0Lbs. (1.4kg) 1.4 %
Sep 28, 2010 216.0Lbs. (98.2kg) 6.0Lbs. (2.7kg) 2.9 %
Sep 23, 2010 210.0Lbs. (95.5kg) 2.0Lbs. (0.9kg) 1.0 %
Sep 13, 2010 208.0Lbs. (94.5kg) 3.0Lbs. (1.4kg) 1.5 %
May 7, 2010 205.0Lbs. (93.2kg) 5.0Lbs. (2.3kg) 2.5 %
Apr 17, 2010 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 19, 2010 200.0Lbs. (90.9kg)
Show Full History (21 Entries)
Bodyfat

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Current Progress
Start
Current
20.0%
Change: -8.0%
12.0%
Percent Change: -40.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 16, 2010
15.0%
Sep 1, 2015
12.0%
Jan 16, 2011
7.0%
Goal Expired
5.0%
Historical Values
Date Bodyfat Change % Change
May 31, 2012 12.0% 4.0% 50.0 %
Aug 26, 2011 8.0% -1.5% -15.8 %
Aug 3, 2011 9.5% -2.5% -20.8 %
May 8, 2011 12.0% -3.0% -20.0 %
Apr 14, 2011 15.0% 5.5% 57.9 %
Dec 30, 2010 9.5% -5.4% -36.2 %
Oct 21, 2010 14.9% -0.9% -5.7 %
Oct 11, 2010 15.8% 1.8% 12.9 %
Oct 8, 2010 14.0% -2.5% -15.2 %
Oct 3, 2010 16.5% 1.5% 10.0 %
Sep 16, 2010 15.0% -3.0% -16.7 %
May 7, 2010 18.0% 4.0% 28.6 %
Apr 17, 2010 14.0% -6.0% -30.0 %
Mar 19, 2010 20.0%
Show Full History (14 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
May 7, 2010 43.0" (109.2cm)
Arms

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Current Progress
Start
Current
18.0" (45.7cm)
Change: -2.0" (-5.1cm)
16.0" (40.6cm)
Percent Change: -11.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jul 21, 2011 16.0" (40.6cm) -1.2" (-3.0cm) -7.0 %
Oct 21, 2010 17.2" (43.7cm) 0.2" (0.5cm) 1.2 %
Sep 13, 2010 17.0" (43.2cm) -1.0" (-2.5cm) -5.6 %
May 7, 2010 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Apr 17, 2010 18.0" (45.7cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
May 7, 2010 37.5" (95.2cm)
Waist

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Current Progress
Start
Current
32.0" (81.3cm)
Change: 0.0" (0.0cm)
32.0" (81.3cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
May 7, 2010 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Apr 17, 2010 32.0" (81.3cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
May 7, 2010 25.0" (63.5cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
May 7, 2010 15.5" (39.4cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
May 7, 2010 13.0" (33.0cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
May 7, 2010 49.5" (125.7cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 7, 2010 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 26, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Sep 13, 2010 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
May 7, 2010 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Apr 17, 2010 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 19, 2010 6' 0" (1 m 83 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Sep 13, 2010 125.0Lbs. (56.8kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change