|
|
| Barbie Barbell [ BodySpace ] |
|
|
|
Contest prep for 2010 begins Nov 28, 2010!!!!
|
|
|
|
|
|
| BernadetMatassa [ BodySpace ] |
|
|
|
I really wanna stay lean but I want more muscle on my body!I like to be muscular,and lift havy,but I want to stay faminin as well....
|
|
|
|
|
|
| IKon99 [ BodySpace ] |
|
|
|
I want transform my Body, and go to competition in 2009 year.
I hate the time when I was FAT !
|
|
|
|
|
|
| Jeverr [ BodySpace ] |
|
|
|
Your Strength is My Weakness !
|
|
|
|
|
|
| MikeMurda [ BodySpace ] |
|
|
|
Really focused on bring up my shoulders and back. Then its on to my arms. All I want for christmas is another 10lbs of muscle and a inche on my arms. Unfortunatly its can't be placed under my christmas try. You gotta work your ass off. But I'm down
|
|
|
|
|
|
|
|
|
| Xx2scrawnyxX [ BodySpace ] |
|
|
|
put on some mass!!!
|
|
|
|
|
|
|
|
|
|
| akrusli [ BodySpace ] |
|
|
|
My goal is to gain 10 pounds of muscle by February
|
|
|
|
|
|
| gbody4boyz [ BodySpace ] |
|
|
|
Add more mass to upper pecs, arms, rear delts and rhomboids. Over the next 18 months I'm aiming to increase my overall bodyweight to 235-245 pounds and under 10% BF. I think that will put me over the top from an athletic build into more of a bodybuil
|
|
|
|
|
|
| krgore [ BodySpace ] |
|
|
|
I want to see some abs, and with a recent injury, I will be focusing on weight loss for a change instead of just lifting...
|
|
|
|
|
|
|
| lastgoodfella [ BodySpace ] |
|
|
|
"Be driven by your vision or you'll be taken for a ride in someone else's!"
- Craig Valentine
|
|
|
|
|
|
| macman99221 [ BodySpace ] |
|
|
|
Take small steps to get back to working out, and commit to sticking with it. Tone up my body and loose fat in the process.
|
|
|
|
|
|
|
| razoron [ BodySpace ] |
|
|
|
Gain 15-20 lbs muscle and lose 10-15 lbs fat (9-11% BF)
|
|
|
|
|
|
| sam.one [ BodySpace ] |
|
|
|
umm... i would like to gain 25 pounds of lean muscle. stay fit and live healthy!!!!!
|
|
|
|
|
|
| skeldare [ BodySpace ] |
|
|
|
To have a body that I wouldn't be embarrassed to show off.
|
|
|
|
|
|
| studinthemaking [ BodySpace ] |
|
|
|
New program from stevep78 to add lean muscle and get ripped for spring. Remeber-when the Aliens come they will eat the fat people first! Check out the video about this problem posted on here!
|
|
|
|
|
|
| stuntman269 [ BodySpace ] |
|
|
|
Get huge, live large and play hard.
|
|
|
|
|
|
|
|
|
|
|
