Discounts & Deals - Sign Up!
Overall Goal
///
Improve For A Sport
goal physique
Athlete
Progress & Goals
BEFORE
Mar 29, 2012
CURRENT
92.1 Lbs.
LEAN BODY MASS
5.9 Lbs.
BODY FAT
CURRENT WEIGHT
98
Lbs.
Apr 24, 2013
CURRENT BODY FAT
6
%
Apr 24, 2013
PROGRESS HISTORY
Lbs.
2012-03-29,2012-09-30,2013-01-01,2013-01-23,2013-02-02,2013-02-09,2013-04-24
85,85,94.5,94.9,92,98,98
Mar 16, 2016
172.8 Lbs.
%
2012-03-29,2012-09-30,2013-01-01,2013-04-24
1,5,6,6
Mar 16, 2016
11 %
Lbs.
2012-03-29,2012-09-30,2013-01-01,2013-01-23,2013-02-02,2013-02-09,2013-04-24
84.2,80.8,88.8,89.2,86.5,92.1,92.1
Programs
My Workout Philosophy View My Full Workout Program
jakesyl has not added any program information.
My Nutrition Program View My Full Nutrition Program
No special diet, just eat healthy
My Supplement Program View My Full Supplement Program
Animal Pak, Whey, Creatine
My Motivation Program View My Full Motivation Program
jakesyl has not added any program information.
jakesyl updated his weight from 94.5 Lbs. to 94.9 Lbs., a 0.4 Lb. gain in 22 days.
Jan 23, 2013 | Like
jakesyl Ready to start training hard, just bought some sups and going out for a run tommorow morning, Happy New Years!
Jan 1, 2013 | Like
Visitor Comments
jakesyl has no comments on his page.
jakesyl joined the teens and muscle BodyGroup.
Reason I joined this BodyGroup: I am doing p90x and running every morning i am pumped and ready! Members: 116