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jakespeptalk
"I want to always improve and not look back."

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BodyBlog (2)
Photos (45)
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Progress Pictures


Oldest Newest
Apr 22, 2009 May 5, 2009

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 20, 2009 218.0 lb (99.1 kg) 16.0 lb (7.3 kg) 7.9 %
Mar 19, 2009 202.0 lb (91.8 kg) -8.0 lb (-3.6 kg) -3.8 %
Feb 18, 2009 210.0 lb (95.5 kg) 5.0 lb (2.3 kg) 2.4 %
Jan 21, 2009 205.0 lb (93.2 kg) 1.0 lb (0.5 kg) 0.5 %
Jan 4, 2009 204.0 lb (92.7 kg) 4.0 lb (1.8 kg) 2.0 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 18, 2009 6.0 % 3.0 % 100.0 %
Jan 21, 2009 3.0 % -1.0 % -25.0 %
Jan 4, 2009 4.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 18, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 21, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 29, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 21, 2009 397.0 lb (180.5 kg) -8.0 lb (-3.6 kg) -2.0 %
Feb 18, 2009 405.0 lb (184.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 21, 2009 454.0 lb (206.4 kg) -96.0 lb (-43.6 kg) -17.5 %
Feb 18, 2009 550.0 lb (250.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 21, 2009 392.0 lb (178.2 kg) -158.0 lb (-71.8 kg) -28.7 %
Feb 18, 2009 550.0 lb (250.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 21, 2009 201.0 lb (91.4 kg) 1.0 lb (0.5 kg) 0.5 %
Feb 18, 2009 200.0 lb (90.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 21, 2009 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
Feb 18, 2009 315.0 lb (143.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 18, 2009 350.0 lb (159.1 kg)


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