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Membership Info
Member Since: Dec 23, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 10
  • Overall: 185
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 11:45pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 3, 2009 2:52pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 29
Stalking (?) : 3
Inspiring (?) : 0

jakesmith44

Overall Goal:  I want to weigh around 225 lbs of pure, solid muscle. I want to keep a very low body fat at all times. I want to turn heads, even with a shirt on. Right now I'm 180 with quite a bit of body fat.

Fit Status:  Right now I'm trying to figure out how to cut fat but get huge at the same time.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jake Smith
Sex:
Male
Age:
19
Location:
Columbia City, Indiana, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What jakesmith44 Is Up To:
Jun 19, 2009
jakesmith44 changed Overall Goal: "I want to weigh around 225 lbs of pure, solid muscle. I want to keep a very low body fat at all times. I want to turn heads, even with a shirt on. Right now I'm 180 with quite a bit of body fat.."
jakesmith44 updated Motivation Level to 10/10 and said: "I really want to get JACKED"
jakesmith44 updated Fit Status "Right now I'm trying to figure out how to cut fat but get huge at the same time."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
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Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
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Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to weigh around 225 lbs of pure, solid muscle. I want to keep a very low body fat at all times. I want to turn heads, even with a shirt on. Right now I'm 180 with quite a bit of body fat.
Goal (Long):
Weight Goal:
I want to GAIN 45 lb
Bodyfat Goal:
5%
Upcoming Contest:

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Number Of Posts: 0
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Last Activity: Aug 12, 2009 9:19am
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Friends (32)









Last Updated: Nov 3, 2009 2:52pm

Visitor Comments (2)
[ Leave jakesmith44 a Comment ]
latest shot_summer2009 whoisdeany [ View Profile ]
Jun 30, 2009 9:09am
thanks for the add bro! all the best hey! hope all is going well :)
JTH2122 [ View Profile ]
Jun 23, 2009 11:12am
thanks man...i do heavy flat and incline for mass then do supporting exercises like flys and crossovers for shape
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