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jakesan1983
"MY GOAL?...TO BE A SPARTAN lol"

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Progress Pictures


Oldest Newest
Dec 1, 2007 Apr 17, 2008
front 181 Lbs side bicep 185lbs

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Dec 11, 2007 Jan 7, 2010 Oct 16, 2009 Goal Has Expired  
  181.0 lb (82.3 kg) 190.0 lb (86.4 kg) 200.0 lb (90.9 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Jul 23, 2009 190.0 lb (86.4 kg) 8.0 lb (3.6 kg) 4.4 %
Mar 31, 2009 182.0 lb (82.7 kg) -8.0 lb (-3.6 kg) -4.2 %
Jan 30, 2009 190.0 lb (86.4 kg) 2.0 lb (0.9 kg) 1.1 %
Jan 21, 2009 188.0 lb (85.5 kg) 1.0 lb (0.5 kg) 0.5 %
Jan 12, 2009 187.0 lb (85.0 kg) 1.2 lb (0.5 kg) 0.6 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 16, 2007 11.3 %

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Dec 11, 2007 Jan 7, 2010 Oct 16, 2008 Goal Has Expired  
  42.5" (108.0 cm) 44.0" (111.8 cm) 46.0" (116.8 cm) 2.0" (5.1 cm)  

Date Body Stats: Chest Change % Change
Mar 31, 2009 44.0" (111.8 cm) 1.5" (3.8 cm) 3.5 %
Dec 11, 2007 42.5" (108.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 16, 2007 42.5" (108.0 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Dec 11, 2007 Jan 7, 2010 Oct 16, 2008 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 18.0" (45.7 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Dec 11, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 3, 2007 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Nov 16, 2007 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 16, 2007 39.5" (100.3 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 3, 2007 32.0" (81.3 cm) -1.5" (-3.8 cm) -4.5 %
Nov 16, 2007 33.5" (85.1 cm)

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Dec 11, 2007 Jan 7, 2010 Oct 16, 2008 Goal Has Expired  
  24.0" (61.0 cm) 24.0" (61.0 cm) 26.0" (66.0 cm) 2.0" (5.1 cm)  

Date Body Stats: Thighs Change % Change
Dec 11, 2007 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 16, 2007 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

  Start Current Goal Remaining  
  Dec 11, 2007 Jan 7, 2010 Oct 16, 2008 Goal Has Expired  
  14.5" (36.8 cm) 14.5" (36.8 cm) 18.0" (45.7 cm) 3.5" (8.9 cm)  

Date Body Stats: Calves Change % Change
Dec 11, 2007 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 16, 2007 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

  Start Current Goal Remaining  
  Dec 11, 2007 Jan 7, 2010 Oct 16, 2008 Goal Has Expired  
  12.8" (32.4 cm) 12.8" (32.4 cm) 15.0" (38.1 cm) 2.3" (5.7 cm)  

Date Body Stats: Forearms Change % Change
Dec 11, 2007 12.8" (32.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 16, 2007 12.8" (32.4 cm)

Body Stats: Shoulders
No Chart Available

  Start Current Goal Remaining  
  Dec 11, 2007 Jan 7, 2010 Oct 16, 2008 Goal Has Expired  
  49.5" (125.7 cm) 49.5" (125.7 cm) 51.5" (130.8 cm) 2.0" (5.1 cm)  

Date Body Stats: Shoulders Change % Change
Dec 11, 2007 49.5" (125.7 cm) 0.0" (0.0 cm) 0.0 %
Nov 16, 2007 49.5" (125.7 cm)

Body Stats: Neck
No Chart Available

  Start Current Goal Remaining  
  Dec 11, 2007 Jan 7, 2010 Oct 16, 2008 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 18.0" (45.7 cm) 2.0" (5.1 cm)  

Date Body Stats: Neck Change % Change
Dec 11, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 16, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 16, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 15, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 12, 2009 383.0 lb (174.1 kg) 1.0 lb (0.5 kg) 0.3 %
Jul 9, 2008 382.0 lb (173.6 kg) 254.0 lb (115.5 kg) 198.4 %
Jun 9, 2008 128.0 lb (58.2 kg) -174.0 lb (-79.1 kg) -57.6 %
Jan 14, 2008 302.0 lb (137.3 kg) 25.0 lb (11.4 kg) 9.0 %
Jan 7, 2008 277.0 lb (125.9 kg) -14.0 lb (-6.4 kg) -4.8 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 2, 2007 554.0 lb (251.8 kg) 31.0 lb (14.1 kg) 5.9 %
Nov 15, 2007 523.0 lb (237.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 14, 2008 367.0 lb (166.8 kg) 60.0 lb (27.3 kg) 19.5 %
Jan 3, 2008 307.0 lb (139.5 kg) 51.0 lb (23.2 kg) 19.9 %
Dec 2, 2007 256.0 lb (116.4 kg) 6.0 lb (2.7 kg) 2.4 %
Nov 15, 2007 250.0 lb (113.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 9, 2008 70.0 lb (31.8 kg) -93.0 lb (-42.3 kg) -57.1 %
Dec 2, 2007 163.0 lb (74.1 kg) 23.0 lb (10.5 kg) 16.4 %
Nov 15, 2007 140.0 lb (63.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 16, 2008 419.0 lb (190.5 kg) 291.0 lb (132.3 kg) 227.3 %
Dec 2, 2007 128.0 lb (58.2 kg) 11.0 lb (5.0 kg) 9.4 %
Nov 15, 2007 117.0 lb (53.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 16, 2008 210.0 lb (95.5 kg) 35.0 lb (15.9 kg) 20.0 %
Jan 14, 2008 175.0 lb (79.5 kg) 82.0 lb (37.3 kg) 88.2 %
Dec 2, 2007 93.0 lb (42.3 kg) 5.0 lb (2.3 kg) 5.7 %
Nov 15, 2007 88.0 lb (40.0 kg)


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