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Membership Info
Member Since: Nov 15, 2007
BodyBlog Started: Nov 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 422
Forum Posts: 10
BodyBlog Entries: 1
Comments to Others: 14
Forum Rep (?) :

Activity
Last Visit: Jul 31, 2008 1:03pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 31, 2008 1:02pm
Last Blog Post: Nov 15, 2007 3:35pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 43
Stalking (?) : 28
jakesan1983

"MY GOAL?...TO BE A SPARTAN lol"

Personal Info And Background:
Real Name: jacob
Sex: Male
Age: 24
Location: Modesto, California, United States
Occupation: Director (PPL)
Personal Website: http://Myspace.com/jacobgonzo
Gym: Racket and fitness club (Brenda Athletic Clubs)
Gym Location: Modesto
When I Started: Jun, 2006
How I Started: there is nothing to do while your deployed, so I flew missions, worked out, ate, and slept. After a helicopter crash I want to build back up to the level that I was once at.
Why I Love It: I get excited to see improvement, in strength and size. I also just like that satisfying feeling after I get done with a 2 hour workout session.
How I Stay Motivated: look at myself in the mirror. lol. I'm disappointed in my size. something always happens and I end up getting sick or injured playing sports. so I end up shrinking.
BB Accomplishments: I was pretty excited when I had "17 arms lol. also I use barbells alot, and I was able to bench, two 125lbs one time.
Forum Signature:
Last Updated: Apr 25, 2008 12:39am

Progress Pictures
Dec 1, 2007 Apr 17, 2008
front 181 Lbs side bicep  185lbs
I'm just getting back into the gym. I was about 190 but I stopped working out due to a back&neck injury, from a helicopter crash. good times! Too much body fat exist on my stomach right now. that will go away soon, hopefully lol  starting to see results
Last Updated: Apr 19, 2008 1:22am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Feb 4, 2008 4:47pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 9, 2008 11:06pm

Goals:
Main Goal: Gain Muscle
Goal (Short): MY GOAL?...TO BE A SPARTAN lol
Goal (Long): I want to gain 20 lbs muscle but stay well perportioned. 210 lbs might be a goal later in the future.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Mar 22, 2008 11:50am

BodyAnswers
jakesan1983 has answered 23 of 56 total questions.
View all 23 of jakesan1983's BodyAnswers »

Do you currently have a workout partner?
No, But I Want One
- Updated Dec 20, 2007 10:13am

Do you socialize while at the gym?
Sometimes
- Updated Dec 20, 2007 10:13am

What do you think about people who "grunt" loudly while working out? Do you do it?
It helps, but you can't be annoying and too loud.
- Updated Dec 20, 2007 10:13am

View all 23 of jakesan1983's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 22, 2008 11:50am

Videos of jakesan1983
This Member has not entered any Videos yet.
Last Updated: Mar 22, 2008 11:50am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 22, 2008 11:50am

Latest BodyBlog Entry (1 Posts Total)
This member has no blog entries

Current Supplements:
MRI CE2 Hi-Def, 180 Caplets
Started: Apr 21, 2008
Reason: Back to what works for me
MRI NO2 Black, 300 Caplets
Started: Apr 21, 2008
Reason: Like I said back to what works for me.
BSN NO-Xplode, 1.81 Lbs., Fruit Punch
Started: Apr 21, 2008
Reason: gets me pumped up b4 a workout session.
Last Updated: Apr 25, 2008 12:46am

Supplement Reviews
BSN NO-Xplode, 1.81 Lbs., Orange
Review:  this stuff is great! I get pumped up before a workout and it also has the long term effect (N0)....
Rating:  10/10
Last Updated: Jan 14, 2008 8:36pm

Forum Activity:
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.04
Last Activity: Jul 31, 2008 12:57pm
Recent Threads:


Workout Program:
Monday: CHEST;
stretch for 15 min
flat bench: 3 sets, 6 reps with dumbells (95lbs to 110lbs)
Inclined: 3 sets, 6 reps with dumbells (65lbs to 85lbs)
Declined: 3 sets, 6 reps with dumbells (90lbs to 105lbs)
Declined butterflys: 3 sets, 6 reps with dumbells (45lbs)
Dips: 3 sets of 10...
Last Updated: Dec 3, 2007 8:17pm

Favorites
Bodyparts:
Hobbies:
  • Football, working on cars, riding my motorcycle, playing with my dog and fishing with my cuz
Magazines:
  • Flex
Healthy Foods:
  • I like vietnamese soup call Pho
Cheat Foods:
  • Trolley gummy worms and beer
Workout Music:
  • hip hop or heave metal
Supplements:
Last Updated: Feb 4, 2008 7:12pm

Friends (71)
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hoconnor
me
 

Barbie Barbell
First place Texas Shredder NPC
 

Elle Sunshine
 

CASEY LEIGH
 

Arcie7887
 

AlphaPhi33
 

almazita
 

mex0050
Before - sigh
 

Last Updated: Jul 31, 2008 1:02pm

Visitor Comments (11)
[ Leave jakesan1983 a Comment ]
craigd34 [ View Profile ]
Mar 25, 2008 1:22pm
You know, I have no idea about any of the supplements above protien, creatine and like supps. I have never taken HMB, HGH or anything else on that level. So you're essentailly asking the wrong guy. Sorry I couldn't help more.
m4fitx [ View Profile ]
Mar 23, 2008 10:17am
bricktown isnt so bad.
kag808 [ View Profile ]
Jan 7, 2008 7:35pm
Thanks so much for the add. Good luck with your goals! :D
Upload your profile picture! lovemyman [ View Profile ]
Dec 4, 2007 9:43pm
Glad to hear that it is going well for you. And, you are too sweet. I definitely still have more fat to lose. I seem to carry the majority of my fat weight through my thighs and booty. Workin like crazy to tone these babies up :)
Upload your profile picture! lovemyman [ View Profile ]
Dec 4, 2007 6:33am
THANK YOU :) I still have quite a ways to go, but I am pretty happy with what's happenin so far. How are you doin?
Izzy04 [ View Profile ]
Dec 3, 2007 1:09pm
Thanks for the add!
nursenic [ View Profile ]
Dec 3, 2007 4:25am
thanks for the add! i will try to take a pic in my scrubs sometime, but they kind of swallow me- LOL! keep training hard and stay safe.
Karate Chop Kayla [ View Profile ]
Dec 2, 2007 10:36am
be a tree hugger and have naked protests. go berkeley!! dang hippies...
Karate Chop Kayla [ View Profile ]
Nov 26, 2007 5:14am
YAY! When do you get out?
Karate Chop Kayla [ View Profile ]
Nov 24, 2007 9:15am
haha how are you
spanishbelle [ View Profile ]
Nov 15, 2007 2:51pm
I see I'm your first. LOL, it's been a while. Welcome to bb, you'll meet some cool people on this site.
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