Member Since: Jan 4, 2009BodyBlog Started:BodySpace Profile Visits:
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Overall: 324
Forum Posts: 8 BodyBlog Entries: 1 Comments to Others: 5 Forum Rep (? ) :
Last Visit: Sep 10, 2009 11:37amLast Forum Post : Jan 9, 2009 11:30pmLast Photo Upload : May 29, 2009 6:55amLast Profile Update: Never Last Blog Post : Jan 6, 2009 9:11pm
jakers204
Overall Goal: Finally all healed, going to start training again!
Fit Status:
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Real Name: Jeff
Sex: Male
Age: 26
Location: Clinton Township, Michigan, United States
Occupation: RGM
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2008
How I Started:
Why I Love It: Clears my head while im lifting.
How I Stay Motivated: Think about ex girlfriends.
BB Accomplishments:
Forum Signature:
Oct 1, 2008
Jan 7, 2009
Wish I would have taken a begginer picture, but this shows off my arms, which are lacking the muscle I desire.
3 Months Later
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Finally all healed, going to start training again!
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 12%
Upcoming Contest:
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jakers204 has answered 15 of 67 total questions.
View all 15 of jakers204's BodyAnswers »
What is the one tip you would give somebody who is just getting started?
Patience is a virtue. Always ask for help if your unsure about something.
Do you currently have a workout partner?
What do you think about people who "grunt" loudly while working out? Do you do it?
View all 15 of jakers204's BodyAnswers »
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Category: Training on Jan 6, 2009 9:11pm
I just starting working out October 1st, 2008. I mainly started working out because im tired of being skinny and not strong at all. Its been 3 months now and im starting to see some good results, and also my weight has gone up. Im not eating as good as I should be, but im getting there. I...
Started: Nov 01, 2008
Reason:
Started: Nov 01, 2008
Reason:
Started: Dec 22, 2008
Reason: Good amount of Protein, and it actually made my stomach flatter.
Review:
Overall Rating: 9/10
Taste Rating: N/A
Review:
Overall Rating: 6/10
Taste Rating: N/A
Review: Yuck! Rookie mistake, believe the hype they tell you. Finished the container, will not buy again.
Overall Rating: 3/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Jan 23, 2009 10:01pm
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This Member has not created a Workout Program yet.
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[ Leave jakers204 a Comment
mpacheco [ View Profile ] Jan 30, 2009 8:16am
Awww, thanks!
mpacheco [ View Profile ] Jan 28, 2009 4:13pm
Thank you..I'll put that one up again in a bit, k?
mpacheco [ View Profile ] Jan 26, 2009 9:46am
Thanks for the add. How's bootcamp going?
thgirlnxtdr [ View Profile ] Jan 12, 2009 2:27pm
Thanks so much for the friend request! :)
Brittany0G [ View Profile ] Jan 10, 2009 2:14pm
haha almost, i was just the normal thunderbolt, i did have bronchitis! not an excuse though
