Bodybuilding.com Information Motivation Supplementation
in:
jakeoh5’s Body/Lifting Stats




jakeoh5's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
178.0Lbs. (80.9kg)
Change: 23.8Lbs. (10.8kg)
201.8Lbs. (91.7kg)
Percent Change: 13.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 14, 2012
172.8Lbs. (78.5kg)
May 24, 2013
201.8Lbs. (91.7kg)
Apr 14, 2013
215.0Lbs. (97.7kg)
Goal Expired
13.2Lbs. (6.0kg)
Historical Values
Date Weight Change % Change
Jan 14, 2013 201.8Lbs. (91.7kg) 5.3Lbs. (2.4kg) 2.7 %
Jan 5, 2013 196.5Lbs. (89.3kg) 4.5Lbs. (2.0kg) 2.3 %
Dec 22, 2012 192.0Lbs. (87.3kg) -3.0Lbs. (-1.4kg) -1.5 %
Dec 16, 2012 195.0Lbs. (88.6kg) 3.0Lbs. (1.4kg) 1.6 %
Dec 4, 2012 192.0Lbs. (87.3kg) 6.0Lbs. (2.7kg) 3.2 %
Nov 26, 2012 186.0Lbs. (84.5kg) 3.0Lbs. (1.4kg) 1.6 %
Nov 23, 2012 183.0Lbs. (83.2kg) 2.4Lbs. (1.1kg) 1.3 %
Nov 21, 2012 180.6Lbs. (82.1kg) 4.3Lbs. (2.0kg) 2.4 %
Nov 19, 2012 176.3Lbs. (80.1kg) 1.8Lbs. (0.8kg) 1.0 %
Nov 16, 2012 174.5Lbs. (79.3kg) 1.7Lbs. (0.8kg) 1.0 %
Nov 14, 2012 172.8Lbs. (78.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 8, 2012 172.8Lbs. (78.5kg) -0.8Lbs. (-0.4kg) -0.5 %
Oct 20, 2012 173.6Lbs. (78.9kg) -29.0Lbs. (-13.2kg) -14.3 %
Apr 21, 2012 202.6Lbs. (92.1kg) 12.6Lbs. (5.7kg) 6.6 %
Apr 11, 2012 190.0Lbs. (86.4kg) -13.8Lbs. (-6.3kg) -6.8 %
Mar 19, 2012 203.8Lbs. (92.6kg) 15.3Lbs. (7.0kg) 8.1 %
Mar 2, 2012 188.5Lbs. (85.7kg) -1.5Lbs. (-0.7kg) -0.8 %
Feb 22, 2012 190.0Lbs. (86.4kg) -0.5Lbs. (-0.2kg) -0.3 %
Feb 21, 2012 190.5Lbs. (86.6kg) -4.1Lbs. (-1.9kg) -2.1 %
Feb 18, 2012 194.6Lbs. (88.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Feb 15, 2012 195.0Lbs. (88.6kg) 7.4Lbs. (3.4kg) 3.9 %
Feb 14, 2012 187.6Lbs. (85.3kg) -4.7Lbs. (-2.1kg) -2.4 %
Jan 31, 2012 192.3Lbs. (87.4kg) 9.8Lbs. (4.5kg) 5.4 %
Jan 19, 2012 182.5Lbs. (83.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Jan 2, 2012 184.0Lbs. (83.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 7, 2011 185.0Lbs. (84.1kg) 4.7Lbs. (2.1kg) 2.6 %
Sep 22, 2011 180.3Lbs. (82.0kg) -0.4Lbs. (-0.2kg) -0.2 %
Sep 9, 2011 180.7Lbs. (82.1kg) -14.7Lbs. (-6.7kg) -7.5 %
Jun 20, 2011 195.4Lbs. (88.8kg) 3.1Lbs. (1.4kg) 1.6 %
May 29, 2011 192.3Lbs. (87.4kg) 7.3Lbs. (3.3kg) 3.9 %
May 26, 2011 185.0Lbs. (84.1kg) -6.0Lbs. (-2.7kg) -3.1 %
May 21, 2011 191.0Lbs. (86.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 20, 2011 191.0Lbs. (86.8kg) 6.0Lbs. (2.7kg) 3.2 %
May 18, 2011 185.0Lbs. (84.1kg) 2.0Lbs. (0.9kg) 1.1 %
May 17, 2011 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 12, 2011 183.0Lbs. (83.2kg) -4.0Lbs. (-1.8kg) -2.1 %
May 5, 2011 187.0Lbs. (85.0kg) 4.0Lbs. (1.8kg) 2.2 %
Apr 27, 2011 183.0Lbs. (83.2kg) -7.0Lbs. (-3.2kg) -3.7 %
Jan 31, 2011 190.0Lbs. (86.4kg) -10.0Lbs. (-4.5kg) -5.0 %
Jan 2, 2011 200.0Lbs. (90.9kg) 12.0Lbs. (5.5kg) 6.4 %
Oct 6, 2010 188.0Lbs. (85.5kg) -10.9Lbs. (-5.0kg) -5.5 %
Sep 28, 2010 198.9Lbs. (90.4kg) 4.9Lbs. (2.2kg) 2.5 %
Jul 28, 2010 194.0Lbs. (88.2kg) 4.0Lbs. (1.8kg) 2.1 %
Jul 20, 2010 190.0Lbs. (86.4kg) 6.3Lbs. (2.9kg) 3.4 %
Apr 11, 2010 183.7Lbs. (83.5kg) -10.3Lbs. (-4.7kg) -5.3 %
Jan 17, 2010 194.0Lbs. (88.2kg) -7.0Lbs. (-3.2kg) -3.5 %
Dec 11, 2009 201.0Lbs. (91.4kg) 7.0Lbs. (3.2kg) 3.6 %
Nov 15, 2009 194.0Lbs. (88.2kg) -0.8Lbs. (-0.4kg) -0.4 %
Nov 5, 2009 194.8Lbs. (88.5kg) 1.8Lbs. (0.8kg) 0.9 %
Nov 1, 2009 193.0Lbs. (87.7kg) -1.8Lbs. (-0.8kg) -0.9 %
Oct 28, 2009 194.8Lbs. (88.5kg) -4.3Lbs. (-2.0kg) -2.2 %
Oct 16, 2009 199.1Lbs. (90.5kg) 3.8Lbs. (1.7kg) 1.9 %
Sep 28, 2009 195.3Lbs. (88.8kg) 6.8Lbs. (3.1kg) 3.6 %
Sep 20, 2009 188.5Lbs. (85.7kg) -1.5Lbs. (-0.7kg) -0.8 %
Sep 15, 2009 190.0Lbs. (86.4kg) 2.0Lbs. (0.9kg) 1.1 %
Sep 6, 2009 188.0Lbs. (85.5kg) -0.5Lbs. (-0.2kg) -0.3 %
Sep 5, 2009 188.5Lbs. (85.7kg) -8.1Lbs. (-3.7kg) -4.1 %
Jun 11, 2009 196.6Lbs. (89.4kg) 1.6Lbs. (0.7kg) 0.8 %
Sep 11, 2008 195.0Lbs. (88.6kg) 5.0Lbs. (2.3kg) 2.6 %
Jun 23, 2008 190.0Lbs. (86.4kg) -1.0Lbs. (-0.5kg) -0.5 %
May 2, 2008 191.0Lbs. (86.8kg) 3.0Lbs. (1.4kg) 1.6 %
Apr 18, 2008 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2008 188.0Lbs. (85.5kg) 3.0Lbs. (1.4kg) 1.6 %
Apr 11, 2008 185.0Lbs. (84.1kg) 20.0Lbs. (9.1kg) 12.1 %
Mar 18, 2008 165.0Lbs. (75.0kg) -13.0Lbs. (-5.9kg) -7.3 %
Jan 24, 2008 178.0Lbs. (80.9kg)
Show Full History (66 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
10.0%
Change: -3.2%
6.8%
Percent Change: -32.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 14, 2012
6.2%
May 24, 2013
6.8%
Apr 14, 2013
10.0%
Goal Expired
3.2%
Historical Values
Date Bodyfat Change % Change
Jan 14, 2013 6.8% 0.5% 7.9 %
Jan 5, 2013 6.3% 0.5% 8.6 %
Dec 4, 2012 5.8% -0.4% -6.5 %
Nov 26, 2012 6.2% 0.0% 0.0 %
Nov 14, 2012 6.2% -0.1% -1.6 %
Nov 8, 2012 6.3% 1.3% 26.0 %
Oct 20, 2012 5.0% -0.8% -13.8 %
Apr 21, 2012 5.8% -2.5% -30.1 %
Mar 19, 2012 8.3% 1.8% 27.7 %
Mar 2, 2012 6.5% -1.0% -13.3 %
Feb 22, 2012 7.5% 0.0% 0.0 %
Feb 21, 2012 7.5% 2.7% 56.3 %
Dec 7, 2011 4.8% 1.4% 41.2 %
Sep 9, 2011 3.4% -4.6% -57.5 %
Jun 20, 2011 8.0% 1.0% 14.3 %
Jan 2, 2011 7.0% 2.5% 55.6 %
Apr 11, 2010 4.5% 1.1% 32.4 %
Jan 17, 2010 3.4% -0.9% -20.9 %
Nov 15, 2009 4.3% 0.3% 7.5 %
Nov 5, 2009 4.0% 0.1% 2.6 %
Nov 1, 2009 3.9% -0.2% -4.9 %
Oct 28, 2009 4.1% -0.9% -18.0 %
Oct 16, 2009 5.0% 0.9% 22.0 %
Sep 15, 2009 4.1% -3.9% -48.8 %
Sep 6, 2009 8.0% 2.5% 45.5 %
Jun 11, 2009 5.5% -0.5% -8.3 %
Sep 11, 2008 6.0% 4.5% 300.0 %
Jun 23, 2008 1.5% -0.5% -25.0 %
Apr 18, 2008 2.0% 0.7% 53.8 %
Apr 11, 2008 1.3% -6.7% -83.8 %
Mar 18, 2008 8.0% -2.0% -20.0 %
Jan 24, 2008 10.0%
Show Full History (32 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
40.0" (101.6cm)
Change: 7.0" (17.8cm)
47.0" (119.4cm)
Percent Change: 17.5 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 11, 2008
44.0" (111.8cm)
May 24, 2013
47.0" (119.4cm)
Jun 8, 2008
50.0" (127.0cm)
Goal Expired
3.0" (7.6cm)
Historical Values
Date Chest Change % Change
Jan 2, 2011 47.0" (119.4cm) 0.8" (1.9cm) 1.6 %
Sep 28, 2010 46.3" (117.5cm) -1.3" (-3.2cm) -2.6 %
Jul 28, 2010 47.5" (120.7cm) 0.0" (0.0cm) 0.0 %
Jul 25, 2010 47.5" (120.7cm) 1.3" (3.2cm) 2.7 %
Apr 11, 2010 46.3" (117.5cm) -0.5" (-1.3cm) -1.1 %
Dec 11, 2009 46.8" (118.7cm) -0.3" (-0.6cm) -0.5 %
Nov 5, 2009 47.0" (119.4cm) 0.5" (1.3cm) 1.1 %
Oct 28, 2009 46.5" (118.1cm) -0.5" (-1.3cm) -1.1 %
Sep 20, 2009 47.0" (119.4cm) -1.0" (-2.5cm) -2.1 %
Sep 6, 2009 48.0" (121.9cm) 0.0" (0.0cm) 0.0 %
Sep 5, 2009 48.0" (121.9cm) -2.0" (-5.1cm) -4.0 %
Sep 11, 2008 50.0" (127.0cm) 1.5" (3.8cm) 3.1 %
Jun 23, 2008 48.5" (123.2cm) 1.5" (3.8cm) 3.2 %
May 2, 2008 47.0" (119.4cm) 1.8" (4.4cm) 3.9 %
Apr 18, 2008 45.3" (114.9cm) 1.3" (3.2cm) 2.8 %
Apr 11, 2008 44.0" (111.8cm) 4.0" (10.2cm) 10.0 %
Mar 18, 2008 40.0" (101.6cm)
Show Full History (17 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
13.0" (33.0cm)
Change: 2.3" (5.7cm)
15.3" (38.7cm)
Percent Change: 17.3 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 11, 2008
15.0" (38.1cm)
May 24, 2013
15.3" (38.7cm)
Jun 8, 2008
18.0" (45.7cm)
Goal Expired
2.8" (7.0cm)
Historical Values
Date Arms Change % Change
Apr 21, 2012 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Jan 2, 2011 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
Oct 6, 2010 15.3" (38.7cm) -0.3" (-0.9cm) -2.2 %
Sep 28, 2010 15.6" (39.6cm) 0.1" (0.3cm) 0.6 %
Sep 12, 2010 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Jul 28, 2010 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Jul 25, 2010 15.5" (39.4cm) 0.3" (0.8cm) 2.0 %
Jul 20, 2010 15.2" (38.6cm) 0.7" (1.8cm) 4.8 %
Apr 11, 2010 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Jan 17, 2010 15.0" (38.1cm) -0.3" (-0.8cm) -2.0 %
Dec 11, 2009 15.3" (38.9cm) 0.0" (0.0cm) 0.0 %
Nov 15, 2009 15.3" (38.9cm) 0.1" (0.1cm) 0.3 %
Nov 5, 2009 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Oct 28, 2009 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Sep 20, 2009 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Sep 15, 2009 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Sep 6, 2009 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Sep 5, 2009 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
May 6, 2008 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
May 2, 2008 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Apr 18, 2008 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Apr 11, 2008 15.0" (38.1cm) 2.0" (5.1cm) 15.4 %
Mar 18, 2008 13.0" (33.0cm)
Show Full History (23 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
32.0" (81.3cm)
Change: -2.0" (-5.1cm)
30.0" (76.2cm)
Percent Change: -6.3 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 11, 2008
34.0" (86.4cm)
May 24, 2013
30.0" (76.2cm)
Jun 8, 2008
28.0" (71.1cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Hips Change % Change
Apr 21, 2012 30.0" (76.2cm) -2.0" (-5.1cm) -6.3 %
Jan 2, 2011 32.0" (81.3cm) -2.0" (-5.1cm) -5.9 %
Sep 28, 2010 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Apr 11, 2010 34.0" (86.4cm) 1.0" (2.5cm) 3.0 %
Dec 11, 2009 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Nov 5, 2009 33.0" (83.8cm) -0.5" (-1.3cm) -1.5 %
Oct 28, 2009 33.5" (85.1cm) -1.0" (-2.5cm) -2.9 %
Sep 20, 2009 34.5" (87.6cm) 1.5" (3.8cm) 4.5 %
Sep 6, 2009 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Sep 5, 2009 33.0" (83.8cm) 2.0" (5.1cm) 6.5 %
Jun 23, 2008 31.0" (78.7cm) -3.0" (-7.6cm) -8.8 %
Apr 18, 2008 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Apr 11, 2008 34.0" (86.4cm) 2.0" (5.1cm) 6.3 %
Jan 24, 2008 32.0" (81.3cm)
Show Full History (14 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
28.0" (71.1cm)
Change: 0.0" (0.0cm)
28.0" (71.1cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 6, 2009
35.0" (88.9cm)
May 24, 2013
28.0" (71.1cm)
May 1, 2010
33.0" (83.8cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
Apr 21, 2012 28.0" (71.1cm) -8.0" (-20.3cm) -22.2 %
Jan 2, 2011 36.0" (91.4cm) 0.5" (1.3cm) 1.4 %
Sep 28, 2010 35.5" (90.2cm) 0.5" (1.3cm) 1.4 %
Apr 11, 2010 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2009 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Nov 5, 2009 36.0" (91.4cm) 1.5" (3.8cm) 4.3 %
Oct 28, 2009 34.5" (87.6cm) 1.5" (3.8cm) 4.5 %
Sep 20, 2009 33.0" (83.8cm) -2.0" (-5.1cm) -5.7 %
Sep 6, 2009 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Sep 5, 2009 36.0" (91.4cm) 1.5" (3.8cm) 4.3 %
Jun 23, 2008 34.5" (87.6cm) 4.5" (11.4cm) 15.0 %
Apr 18, 2008 30.0" (76.2cm) 1.0" (2.5cm) 3.4 %
Apr 11, 2008 29.0" (73.7cm) 1.0" (2.5cm) 3.6 %
Jan 24, 2008 28.0" (71.1cm)
Show Full History (14 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
22.3" (56.5cm)
Change: 0.3" (0.6cm)
22.5" (57.2cm)
Percent Change: 1.1 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 11, 2008
22.3" (56.5cm)
May 24, 2013
22.5" (57.2cm)
Jun 8, 2008
25.5" (64.8cm)
Goal Expired
3.0" (7.6cm)
Historical Values
Date Thighs Change % Change
Jan 2, 2011 22.5" (57.2cm) -0.5" (-1.3cm) -2.2 %
Sep 28, 2010 23.0" (58.4cm) 0.5" (1.3cm) 2.2 %
Jul 28, 2010 22.5" (57.2cm) 0.5" (1.3cm) 2.3 %
Apr 11, 2010 22.0" (55.9cm) -1.0" (-2.5cm) -4.3 %
Dec 11, 2009 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Nov 5, 2009 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Oct 28, 2009 23.0" (58.4cm) 0.5" (1.3cm) 2.2 %
Sep 20, 2009 22.5" (57.2cm) 0.0" (0.0cm) 0.0 %
Apr 18, 2008 22.5" (57.2cm) 0.3" (0.6cm) 1.1 %
Apr 11, 2008 22.3" (56.5cm)
Show Full History (10 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.0" (0.0cm)
16.0" (40.6cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 11, 2008
16.0" (40.6cm)
May 24, 2013
16.0" (40.6cm)
Jun 8, 2008
18.0" (45.7cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Calves Change % Change
Sep 28, 2010 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Apr 11, 2010 15.5" (39.4cm) -1.0" (-2.5cm) -6.1 %
Dec 11, 2009 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Nov 5, 2009 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Oct 28, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Sep 20, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 2, 2008 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Apr 18, 2008 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Apr 11, 2008 16.0" (40.6cm)
Show Full History (9 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
11.0" (27.9cm)
Change: 1.5" (3.8cm)
12.5" (31.8cm)
Percent Change: 13.6 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 11, 2008
12.0" (30.5cm)
May 24, 2013
12.5" (31.8cm)
Jun 8, 2008
14.0" (35.6cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Forearms Change % Change
Sep 28, 2010 12.5" (31.8cm) 0.5" (1.3cm) 4.2 %
Apr 11, 2010 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
Dec 11, 2009 12.5" (31.8cm) 0.3" (0.6cm) 2.0 %
Nov 5, 2009 12.3" (31.1cm) 0.3" (0.6cm) 2.1 %
Oct 28, 2009 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Sep 20, 2009 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
May 2, 2008 12.5" (31.8cm) 0.5" (1.3cm) 4.2 %
Apr 18, 2008 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Apr 11, 2008 12.0" (30.5cm) 1.0" (2.5cm) 9.1 %
Mar 18, 2008 11.0" (27.9cm)
Show Full History (10 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
50.0" (127.0cm)
Change: 4.0" (10.2cm)
54.0" (137.2cm)
Percent Change: 8.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 11, 2008
50.0" (127.0cm)
May 24, 2013
54.0" (137.2cm)
Jun 8, 2008
54.0" (137.2cm)
Goal Expired
Goal Achieved!
Historical Values
Date Shoulders Change % Change
Jan 2, 2011 54.0" (137.2cm) 0.0" (0.0cm) 0.0 %
Sep 28, 2010 54.0" (137.2cm) 0.0" (0.0cm) 0.0 %
Jul 28, 2010 54.0" (137.2cm) 0.0" (0.0cm) 0.0 %
Jul 25, 2010 54.0" (137.2cm) 3.0" (7.6cm) 5.9 %
Apr 11, 2010 51.0" (129.5cm) -2.0" (-5.1cm) -3.8 %
Dec 11, 2009 53.0" (134.6cm) 0.5" (1.3cm) 1.0 %
Nov 5, 2009 52.5" (133.4cm) 0.5" (1.3cm) 1.0 %
Oct 28, 2009 52.0" (132.1cm) -0.5" (-1.3cm) -1.0 %
Sep 20, 2009 52.5" (133.4cm) 2.5" (6.4cm) 5.0 %
Sep 6, 2009 50.0" (127.0cm) -4.0" (-10.2cm) -7.4 %
May 2, 2008 54.0" (137.2cm) 2.0" (5.1cm) 3.8 %
Apr 18, 2008 52.0" (132.1cm) 2.0" (5.1cm) 4.0 %
Apr 11, 2008 50.0" (127.0cm)
Show Full History (13 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
5.0" (12.7cm)
Change: 3.1" (7.9cm)
8.1" (20.6cm)
Percent Change: 62.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 13, 2008
17.0" (43.2cm)
May 24, 2013
8.1" (20.6cm)
Jun 8, 2008
19.0" (48.3cm)
Goal Expired
10.9" (27.7cm)
Historical Values
Date Neck Change % Change
Apr 21, 2012 8.1" (20.6cm) 0.0" (0.0cm) 0.0 %
May 29, 2011 8.1" (20.6cm) -0.4" (-1.0cm) -4.7 %
Jan 2, 2011 8.5" (21.6cm) 0.4" (1.0cm) 4.9 %
Oct 6, 2010 8.1" (20.6cm) 0.0" (0.0cm) 0.0 %
Sep 28, 2010 8.1" (20.6cm) 0.1" (0.3cm) 1.2 %
Sep 22, 2010 8.0" (20.3cm) 0.2" (0.5cm) 2.6 %
Sep 12, 2010 7.8" (19.8cm) 0.0" (0.0cm) 0.0 %
Sep 7, 2010 7.8" (19.8cm) 0.2" (0.5cm) 2.6 %
Sep 6, 2010 7.6" (19.3cm) 0.2" (0.5cm) 2.7 %
Jul 28, 2010 7.4" (18.8cm) -0.2" (-0.5cm) -2.6 %
Jul 25, 2010 7.6" (19.3cm) 0.1" (0.3cm) 1.3 %
Jul 23, 2010 7.5" (19.1cm) 0.0" (0.0cm) 0.0 %
Jul 20, 2010 7.5" (19.1cm) 0.5" (1.3cm) 7.1 %
Apr 30, 2010 7.0" (17.8cm) 0.5" (1.3cm) 7.7 %
Apr 27, 2010 6.5" (16.5cm) -0.8" (-1.9cm) -10.3 %
Apr 20, 2010 7.3" (18.4cm) 0.3" (0.6cm) 3.6 %
Apr 14, 2010 7.0" (17.8cm) 2.0" (5.1cm) 40.0 %
Dec 11, 2009 5.0" (12.7cm)
Show Full History (18 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 14, 2012 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Oct 20, 2012 6' 3" (1 m 91 cm) ' " (0 m 0 cm) -0.7 %
Apr 21, 2012 6' 3.5" (1 m 92 cm) ' " (0 m 0 cm) 0.0 %
Mar 19, 2012 6' 3.5" (1 m 92 cm) 0' 0.5" (0 m 1 cm) 0.7 %
Feb 22, 2012 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Dec 7, 2011 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Jun 20, 2011 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
May 29, 2011 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
May 26, 2011 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
May 20, 2011 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
May 12, 2011 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Jan 2, 2011 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Sep 28, 2010 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Jul 28, 2010 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Jul 20, 2010 6' 3" (1 m 91 cm) 0' 1" (0 m 3 cm) 1.4 %
Apr 11, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jan 17, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Nov 5, 2009 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Nov 1, 2009 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Oct 28, 2009 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Oct 16, 2009 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Sep 20, 2009 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Sep 5, 2009 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jun 11, 2009 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Sep 11, 2008 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jun 23, 2008 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Apr 18, 2008 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Apr 11, 2008 6' 2" (1 m 88 cm) 0' 0.5" (0 m 1 cm) 0.7 %
Jan 24, 2008 6' 1.5" (1 m 87 cm)
Show Full History (29 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
195.0Lbs. (88.6kg)
Change: -14.0Lbs. (-6.4kg)
181.0Lbs. (82.3kg)
Percent Change: -7.2 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 11, 2008
195.0Lbs. (88.6kg)
May 24, 2013
181.0Lbs. (82.3kg)
Jun 8, 2008
225.0Lbs. (102.3kg)
Goal Expired
44.0Lbs. (20.0kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 20, 2011 181.0Lbs. (82.3kg) -31.0Lbs. (-14.1kg) -14.6 %
Jun 18, 2011 212.0Lbs. (96.4kg) -35.0Lbs. (-15.9kg) -14.2 %
Jul 28, 2010 247.0Lbs. (112.3kg) 14.0Lbs. (6.4kg) 6.0 %
Jun 11, 2009 233.0Lbs. (105.9kg) -12.0Lbs. (-5.5kg) -4.9 %
Sep 11, 2008 245.0Lbs. (111.4kg) 40.0Lbs. (18.2kg) 19.5 %
Apr 23, 2008 205.0Lbs. (93.2kg) 10.0Lbs. (4.5kg) 5.1 %
Apr 11, 2008 195.0Lbs. (88.6kg)
Show Full History (66 Entries)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jun 20, 2011 410.0Lbs. (186.4kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 24, 2008 305.0Lbs. (138.6kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 18, 2008
95.0Lbs. (43.2kg)
May 24, 2013
113.0Lbs. (51.4kg)
Jun 8, 2008
115.0Lbs. (52.3kg)
Goal Expired
2.0Lbs. (0.9kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 22, 2012 113.0Lbs. (51.4kg) 4.0Lbs. (1.8kg) 3.7 %
Feb 18, 2012 109.0Lbs. (49.5kg) -31.0Lbs. (-14.1kg) -22.1 %
Dec 11, 2009 140.0Lbs. (63.6kg) 15.0Lbs. (6.8kg) 12.0 %
Nov 15, 2009 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 20, 2009 125.0Lbs. (56.8kg) -15.0Lbs. (-6.8kg) -10.7 %
Jun 11, 2009 140.0Lbs. (63.6kg) -9.0Lbs. (-4.1kg) -6.0 %
Sep 11, 2008 149.0Lbs. (67.7kg) 29.0Lbs. (13.2kg) 24.2 %
May 6, 2008 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 2, 2008 120.0Lbs. (54.5kg) 10.0Lbs. (4.5kg) 9.1 %
Apr 29, 2008 110.0Lbs. (50.0kg) 5.0Lbs. (2.3kg) 4.8 %
Apr 23, 2008 105.0Lbs. (47.7kg) 10.0Lbs. (4.5kg) 10.5 %
Apr 18, 2008 95.0Lbs. (43.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2008 95.0Lbs. (43.2kg) 40.0Lbs. (18.2kg) 72.7 %
Apr 11, 2008 55.0Lbs. (25.0kg) 20.0Lbs. (9.1kg) 57.1 %
Jan 24, 2008 35.0Lbs. (15.9kg)
Show Full History (23 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Apr 24, 2008 230.0Lbs. (104.5kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
150.0Lbs. (68.2kg)
Change: 19.0Lbs. (8.6kg)
169.0Lbs. (76.8kg)
Percent Change: 12.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Sep 11, 2008 169.0Lbs. (76.8kg) 19.0Lbs. (8.6kg) 12.7 %
Apr 11, 2008 150.0Lbs. (68.2kg)

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com