Bodybuilding.com Information Motivation Supplementation
in:
jakeoh5
10%
bf
202 Lbs.
wt
6'3"
ht
BodySpace Member
jakeoh5

jakeoh5's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
178.0Lbs. (80.9kg)
Change: 24.0Lbs. (10.9kg)
202.0Lbs. (91.8kg)
Percent Change: 13.5 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 30, 2013
190.0Lbs. (86.4kg)
Oct 2, 2014
202.0Lbs. (91.8kg)
Sep 28, 2014
215.0Lbs. (97.7kg)
Goal Expired
13.0Lbs. (5.9kg)
Historical Values
Date Weight Change % Change
Aug 19, 2014 202.0Lbs. (91.8kg) 16.0Lbs. (7.3kg) 8.6 %
Oct 16, 2013 186.0Lbs. (84.5kg) 4.0Lbs. (1.8kg) 2.2 %
Oct 7, 2013 182.0Lbs. (82.7kg) 4.0Lbs. (1.8kg) 2.2 %
Oct 5, 2013 178.0Lbs. (80.9kg) -12.0Lbs. (-5.5kg) -6.3 %
Sep 30, 2013 190.0Lbs. (86.4kg) -10.0Lbs. (-4.5kg) -5.0 %
Aug 20, 2013 200.0Lbs. (90.9kg) 3.0Lbs. (1.4kg) 1.5 %
Aug 10, 2013 197.0Lbs. (89.5kg) 4.0Lbs. (1.8kg) 2.1 %
Aug 7, 2013 193.0Lbs. (87.7kg) -7.0Lbs. (-3.2kg) -3.5 %
Aug 4, 2013 200.0Lbs. (90.9kg) 4.0Lbs. (1.8kg) 2.0 %
Aug 2, 2013 196.0Lbs. (89.1kg) -4.0Lbs. (-1.8kg) -2.0 %
Jul 31, 2013 200.0Lbs. (90.9kg) -1.8Lbs. (-0.8kg) -0.9 %
Jan 14, 2013 201.8Lbs. (91.7kg) 5.3Lbs. (2.4kg) 2.7 %
Jan 5, 2013 196.5Lbs. (89.3kg) 4.5Lbs. (2.0kg) 2.3 %
Dec 22, 2012 192.0Lbs. (87.3kg) -3.0Lbs. (-1.4kg) -1.5 %
Dec 16, 2012 195.0Lbs. (88.6kg) 3.0Lbs. (1.4kg) 1.6 %
Dec 4, 2012 192.0Lbs. (87.3kg) 6.0Lbs. (2.7kg) 3.2 %
Nov 26, 2012 186.0Lbs. (84.5kg) 3.0Lbs. (1.4kg) 1.6 %
Nov 23, 2012 183.0Lbs. (83.2kg) 2.4Lbs. (1.1kg) 1.3 %
Nov 21, 2012 180.6Lbs. (82.1kg) 4.3Lbs. (2.0kg) 2.4 %
Nov 19, 2012 176.3Lbs. (80.1kg) 1.8Lbs. (0.8kg) 1.0 %
Nov 16, 2012 174.5Lbs. (79.3kg) 1.7Lbs. (0.8kg) 1.0 %
Nov 14, 2012 172.8Lbs. (78.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 8, 2012 172.8Lbs. (78.5kg) -0.8Lbs. (-0.4kg) -0.5 %
Oct 20, 2012 173.6Lbs. (78.9kg) -29.0Lbs. (-13.2kg) -14.3 %
Apr 21, 2012 202.6Lbs. (92.1kg) 12.6Lbs. (5.7kg) 6.6 %
Apr 11, 2012 190.0Lbs. (86.4kg) -13.8Lbs. (-6.3kg) -6.8 %
Mar 19, 2012 203.8Lbs. (92.6kg) 15.3Lbs. (7.0kg) 8.1 %
Mar 2, 2012 188.5Lbs. (85.7kg) -1.5Lbs. (-0.7kg) -0.8 %
Feb 22, 2012 190.0Lbs. (86.4kg) -0.5Lbs. (-0.2kg) -0.3 %
Feb 21, 2012 190.5Lbs. (86.6kg) -4.1Lbs. (-1.9kg) -2.1 %
Feb 18, 2012 194.6Lbs. (88.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Feb 15, 2012 195.0Lbs. (88.6kg) 7.4Lbs. (3.4kg) 3.9 %
Feb 14, 2012 187.6Lbs. (85.3kg) -4.7Lbs. (-2.1kg) -2.4 %
Jan 31, 2012 192.3Lbs. (87.4kg) 9.8Lbs. (4.5kg) 5.4 %
Jan 19, 2012 182.5Lbs. (83.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Jan 2, 2012 184.0Lbs. (83.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 7, 2011 185.0Lbs. (84.1kg) 4.7Lbs. (2.1kg) 2.6 %
Sep 22, 2011 180.3Lbs. (82.0kg) -0.4Lbs. (-0.2kg) -0.2 %
Sep 9, 2011 180.7Lbs. (82.1kg) -14.7Lbs. (-6.7kg) -7.5 %
Jun 20, 2011 195.4Lbs. (88.8kg) 3.1Lbs. (1.4kg) 1.6 %
May 29, 2011 192.3Lbs. (87.4kg) 7.3Lbs. (3.3kg) 3.9 %
May 26, 2011 185.0Lbs. (84.1kg) -6.0Lbs. (-2.7kg) -3.1 %
May 21, 2011 191.0Lbs. (86.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 20, 2011 191.0Lbs. (86.8kg) 6.0Lbs. (2.7kg) 3.2 %
May 18, 2011 185.0Lbs. (84.1kg) 2.0Lbs. (0.9kg) 1.1 %
May 17, 2011 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 12, 2011 183.0Lbs. (83.2kg) -4.0Lbs. (-1.8kg) -2.1 %
May 5, 2011 187.0Lbs. (85.0kg) 4.0Lbs. (1.8kg) 2.2 %
Apr 27, 2011 183.0Lbs. (83.2kg) -7.0Lbs. (-3.2kg) -3.7 %
Jan 31, 2011 190.0Lbs. (86.4kg) -10.0Lbs. (-4.5kg) -5.0 %
Jan 2, 2011 200.0Lbs. (90.9kg) 12.0Lbs. (5.5kg) 6.4 %
Oct 6, 2010 188.0Lbs. (85.5kg) -10.9Lbs. (-5.0kg) -5.5 %
Sep 28, 2010 198.9Lbs. (90.4kg) 4.9Lbs. (2.2kg) 2.5 %
Jul 28, 2010 194.0Lbs. (88.2kg) 4.0Lbs. (1.8kg) 2.1 %
Jul 20, 2010 190.0Lbs. (86.4kg) 6.3Lbs. (2.9kg) 3.4 %
Apr 11, 2010 183.7Lbs. (83.5kg) -10.3Lbs. (-4.7kg) -5.3 %
Jan 17, 2010 194.0Lbs. (88.2kg) -7.0Lbs. (-3.2kg) -3.5 %
Dec 11, 2009 201.0Lbs. (91.4kg) 7.0Lbs. (3.2kg) 3.6 %
Nov 15, 2009 194.0Lbs. (88.2kg) -0.8Lbs. (-0.4kg) -0.4 %
Nov 5, 2009 194.8Lbs. (88.5kg) 1.8Lbs. (0.8kg) 0.9 %
Nov 1, 2009 193.0Lbs. (87.7kg) -1.8Lbs. (-0.8kg) -0.9 %
Oct 28, 2009 194.8Lbs. (88.5kg) -4.3Lbs. (-2.0kg) -2.2 %
Oct 16, 2009 199.1Lbs. (90.5kg) 3.8Lbs. (1.7kg) 1.9 %
Sep 28, 2009 195.3Lbs. (88.8kg) 6.8Lbs. (3.1kg) 3.6 %
Sep 20, 2009 188.5Lbs. (85.7kg) -1.5Lbs. (-0.7kg) -0.8 %
Sep 15, 2009 190.0Lbs. (86.4kg) 2.0Lbs. (0.9kg) 1.1 %
Sep 6, 2009 188.0Lbs. (85.5kg) -0.5Lbs. (-0.2kg) -0.3 %
Sep 5, 2009 188.5Lbs. (85.7kg) -8.1Lbs. (-3.7kg) -4.1 %
Jun 11, 2009 196.6Lbs. (89.4kg) 1.6Lbs. (0.7kg) 0.8 %
Sep 11, 2008 195.0Lbs. (88.6kg) 5.0Lbs. (2.3kg) 2.6 %
Jun 23, 2008 190.0Lbs. (86.4kg) -1.0Lbs. (-0.5kg) -0.5 %
May 2, 2008 191.0Lbs. (86.8kg) 3.0Lbs. (1.4kg) 1.6 %
Apr 18, 2008 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2008 188.0Lbs. (85.5kg) 3.0Lbs. (1.4kg) 1.6 %
Apr 11, 2008 185.0Lbs. (84.1kg) 20.0Lbs. (9.1kg) 12.1 %
Mar 18, 2008 165.0Lbs. (75.0kg) -13.0Lbs. (-5.9kg) -7.3 %
Jan 24, 2008 178.0Lbs. (80.9kg)
Show Full History (77 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
10.0%
Change: 0.0%
10.0%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 14, 2012
6.2%
Oct 2, 2014
10.0%
Feb 28, 2013
10.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Aug 19, 2014 10.0% 4.0% 66.7 %
Oct 16, 2013 6.0% 0.4% 7.1 %
Oct 7, 2013 5.6% 1.1% 24.4 %
Sep 30, 2013 4.5% -1.0% -18.2 %
Aug 10, 2013 5.5% -0.5% -8.3 %
Aug 7, 2013 6.0% -1.0% -14.3 %
Aug 4, 2013 7.0% 0.5% 7.7 %
Aug 2, 2013 6.5% -1.9% -22.6 %
Jul 31, 2013 8.4% 1.6% 23.5 %
Jan 14, 2013 6.8% 0.5% 7.9 %
Jan 5, 2013 6.3% 0.5% 8.6 %
Dec 4, 2012 5.8% -0.4% -6.5 %
Nov 26, 2012 6.2% 0.0% 0.0 %
Nov 14, 2012 6.2% -0.1% -1.6 %
Nov 8, 2012 6.3% 1.3% 26.0 %
Oct 20, 2012 5.0% -0.8% -13.8 %
Apr 21, 2012 5.8% -2.5% -30.1 %
Mar 19, 2012 8.3% 1.8% 27.7 %
Mar 2, 2012 6.5% -1.0% -13.3 %
Feb 22, 2012 7.5% 0.0% 0.0 %
Feb 21, 2012 7.5% 2.7% 56.3 %
Dec 7, 2011 4.8% 1.4% 41.2 %
Sep 9, 2011 3.4% -4.6% -57.5 %
Jun 20, 2011 8.0% 1.0% 14.3 %
Jan 2, 2011 7.0% 2.5% 55.6 %
Apr 11, 2010 4.5% 1.1% 32.4 %
Jan 17, 2010 3.4% -0.9% -20.9 %
Nov 15, 2009 4.3% 0.3% 7.5 %
Nov 5, 2009 4.0% 0.1% 2.6 %
Nov 1, 2009 3.9% -0.2% -4.9 %
Oct 28, 2009 4.1% -0.9% -18.0 %
Oct 16, 2009 5.0% 0.9% 22.0 %
Sep 15, 2009 4.1% -3.9% -48.8 %
Sep 6, 2009 8.0% 2.5% 45.5 %
Jun 11, 2009 5.5% -0.5% -8.3 %
Sep 11, 2008 6.0% 4.5% 300.0 %
Jun 23, 2008 1.5% -0.5% -25.0 %
Apr 18, 2008 2.0% 0.7% 53.8 %
Apr 11, 2008 1.3% -6.7% -83.8 %
Mar 18, 2008 8.0% -2.0% -20.0 %
Jan 24, 2008 10.0%
Show Full History (41 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 19, 2014 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Nov 14, 2012 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Oct 20, 2012 6' 3" (1 m 90 cm) ' " (0 m 0 cm) -0.7 %
Apr 21, 2012 6' 3.5" (1 m 92 cm) ' " (0 m 0 cm) 0.0 %
Mar 19, 2012 6' 3.5" (1 m 92 cm) 0' 0.5" (0 m 1 cm) 0.7 %
Feb 22, 2012 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Dec 7, 2011 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Jun 20, 2011 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
May 29, 2011 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
May 26, 2011 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
May 20, 2011 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
May 12, 2011 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Jan 2, 2011 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Sep 28, 2010 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Jul 28, 2010 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Jul 20, 2010 6' 3" (1 m 90 cm) 0' 1" (0 m 3 cm) 1.4 %
Apr 11, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jan 17, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Nov 5, 2009 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Nov 1, 2009 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Oct 28, 2009 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Oct 16, 2009 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Sep 20, 2009 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Sep 5, 2009 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jun 11, 2009 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Sep 11, 2008 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jun 23, 2008 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Apr 18, 2008 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Apr 11, 2008 6' 2" (1 m 88 cm) 0' 0.5" (0 m 1 cm) 0.7 %
Jan 24, 2008 6' 1.5" (1 m 87 cm)
Show Full History (30 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
195.0Lbs. (88.6kg)
Change: -14.0Lbs. (-6.4kg)
181.0Lbs. (82.3kg)
Percent Change: -7.2 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 11, 2008
195.0Lbs. (88.6kg)
Oct 2, 2014
181.0Lbs. (82.3kg)
Jun 8, 2008
225.0Lbs. (102.3kg)
Goal Expired
44.0Lbs. (20.0kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 20, 2011 181.0Lbs. (82.3kg) -31.0Lbs. (-14.1kg) -14.6 %
Jun 18, 2011 212.0Lbs. (96.4kg) -35.0Lbs. (-15.9kg) -14.2 %
Jul 28, 2010 247.0Lbs. (112.3kg) 14.0Lbs. (6.4kg) 6.0 %
Jun 11, 2009 233.0Lbs. (105.9kg) -12.0Lbs. (-5.5kg) -4.9 %
Sep 11, 2008 245.0Lbs. (111.4kg) 40.0Lbs. (18.2kg) 19.5 %
Apr 23, 2008 205.0Lbs. (93.2kg) 10.0Lbs. (4.5kg) 5.1 %
Apr 11, 2008 195.0Lbs. (88.6kg)
Show Full History (77 Entries)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jun 20, 2011 410.0Lbs. (186.4kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 24, 2008 305.0Lbs. (138.6kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 18, 2008
95.0Lbs. (43.2kg)
Oct 2, 2014
113.0Lbs. (51.4kg)
Jun 8, 2008
115.0Lbs. (52.3kg)
Goal Expired
2.0Lbs. (0.9kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 22, 2012 113.0Lbs. (51.4kg) 4.0Lbs. (1.8kg) 3.7 %
Feb 18, 2012 109.0Lbs. (49.5kg) -31.0Lbs. (-14.1kg) -22.1 %
Dec 11, 2009 140.0Lbs. (63.6kg) 15.0Lbs. (6.8kg) 12.0 %
Nov 15, 2009 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 20, 2009 125.0Lbs. (56.8kg) -15.0Lbs. (-6.8kg) -10.7 %
Jun 11, 2009 140.0Lbs. (63.6kg) -9.0Lbs. (-4.1kg) -6.0 %
Sep 11, 2008 149.0Lbs. (67.7kg) 29.0Lbs. (13.2kg) 24.2 %
May 6, 2008 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 2, 2008 120.0Lbs. (54.5kg) 10.0Lbs. (4.5kg) 9.1 %
Apr 29, 2008 110.0Lbs. (50.0kg) 5.0Lbs. (2.3kg) 4.8 %
Apr 23, 2008 105.0Lbs. (47.7kg) 10.0Lbs. (4.5kg) 10.5 %
Apr 18, 2008 95.0Lbs. (43.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2008 95.0Lbs. (43.2kg) 40.0Lbs. (18.2kg) 72.7 %
Apr 11, 2008 55.0Lbs. (25.0kg) 20.0Lbs. (9.1kg) 57.1 %
Jan 24, 2008 35.0Lbs. (15.9kg)
Show Full History (23 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Apr 24, 2008 230.0Lbs. (104.5kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
150.0Lbs. (68.2kg)
Change: 19.0Lbs. (8.6kg)
169.0Lbs. (76.8kg)
Percent Change: 12.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Sep 11, 2008 169.0Lbs. (76.8kg) 19.0Lbs. (8.6kg) 12.7 %
Apr 11, 2008 150.0Lbs. (68.2kg)

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