jakel76 
"continue to shrink my waist but keep or grow muscle mass in the process"
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Sep 11, 2007
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Nov 9, 2007
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A year and a half ago was 305lbs and in 40pants, in this pic am 223lbs and size 32 pants.
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weigt 215lbs
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Sep 11, 2007
A year and a half ago was 305lbs and in 40pants, in this pic am 223lbs and size 32 pants.
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Oct 5, 2007
Am 217lbs, down bout 6lbs since last pic.
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Nov 9, 2007
weight 215lbs
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Nov 9, 2007
weigt 215lbs
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