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Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
200
Lbs.
May 24, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-01-06,2011-06-16,2011-08-21,2012-03-30,2013-01-10,2013-01-18,2013-03-20,2013-04-02,2013-04-21,2013-04-30,2013-05-24
238,215,205,240,227,221,219,218,217,216,200
Jun 01, 2011
200 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
jakefurfaro has not added any program information.
My Nutrition Program View My Full Nutrition Program
jakefurfaro has not added any program information.
My Supplement Program View My Full Supplement Program
jakefurfaro has not added any program information.
My Motivation Program View My Full Motivation Program
jakefurfaro has not added any program information.
jakefurfaro updated his weight from 217 Lbs. to 216 Lbs., a 1 Lb. loss in 9 days.
Apr 30, 2013 | Likejakefurfaro updated his weight from 218 Lbs. to 217 Lbs., a 1 Lb. loss in 19 days.
Apr 21, 2013 | Likejakefurfaro updated his weight from 219 Lbs. to 218 Lbs., a 1 Lb. loss in 13 days.
Apr 2, 2013 | Likejakefurfaro updated his weight from 221 Lbs. to 219 Lbs., a 2 Lb. loss in 61 days.
Mar 20, 2013 | Likejakefurfaro updated his weight from 227 Lbs. to 221 Lbs., a 6 Lb. loss in 8 days.
Jan 18, 2013 | Likejakefurfaro updated his weight from 240 Lbs. to 227 Lbs., a 13 Lb. loss in 286 days.
Jan 10, 2013 | Like
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jakefurfaro updated his weight from 216 Lbs. to 200 Lbs., a 16 Lb. loss in 24 days.