Last Visit: Sep 3, 2008 11:26am Last Forum Post: Jan 17, 2008 6:16pm Last Photo Upload: Dec 19, 2007 8:42am Last Profile Update: Aug 21, 2008 6:00pm Last Blog Post: Mar 1, 2008 7:06am
things are great here still at it. my wife and i just found a new house so this has been taken up most of my time. still hitting the gym 4 to 5 times aweek. feeling great about myself. iam down some more weight. eating good still. i will try to post new pic sometime this week, before we move....
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hey hows it been just went to the wheelchair nationals to check out the competition will compete next year. Hope your doing well pics are coming. take it ez
Jake, thanks for your reply to my question. I look forward to reading your blog and seeing what progress you have with this. I will also search the areas you told me about. Vinny
Hows it going brother, Yeah will PM you my weekly workout this evening after the game. Of course if the Colts lose it may be tomorrow because I will be pissed and feel like doing nothing but bad mouthing them..LOL Thanks for the compliments! Later
Sounds like you are sticking to your diet pretty well... the Holidays are hard but I am doing my best as well! Keep up the good work man!
How do you like the Lipo 6? Any weird side effects?
Oh wow man! How'd you do that? I took last week off because my body needed a well deserved break. One thing I have to work on is keeping my diet consistent.
Glad to hear that everything's unfolding nicely. As for myself, I had a nice Arm workout yesterday with some lifts going up. I took today off and went to the beach!