Member Since: May 9, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 9
Overall: 476
Forum Posts: 11 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Oct 19, 2007 5:11amLast Forum Post : Oct 3, 2007 3:43amLast Photo Upload: Never Last Profile Update: Oct 16, 2007 5:23amLast Blog Post : Yesterday, 9:18pm
Real Name: Jared
Sex: Male
Age: 18
Location:
Occupation: Student
Personal Website:
Gym: Country Fit
Gym Location: NSW, Austalia
When I Started: Apr, 2006
How I Started: Wanted to get more athletic for basketball. Im now getting serious about gaining mass so i can get more massive & ripped than my bro breakersac.
Why I Love It: I love the ache of my muscles after a hard session. I love not being able to walk properly after my leg days.
How I Stay Motivated: Competing with my brother, gym partner, bb.com
BB Accomplishments:
Forum Signature:
May 9, 2007 Sep 6, 2007
Weak.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I want to make my body as close to symmetrical as possible.
Goal (Long): I must work on my lagging muscles: calves and arms and bring them up to scratch, i.e. i want to increase both calf and arm size from 15" to 17". Using some specialization programs this could be achieved over the next 6 to 8 months.
I also would like to continue gaining lean and clean mass, 5kg to be exact. I will also attemot to achieve this over the next 6 to 8 months.
Weight Goal: I want to GAIN 5 kg
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jul 14, 2007
Reason: bodybuilding.com supplement of the year - 2006!
Started: Jul 14, 2007
Reason: self explanatory
Coopers Dextrose
Started: Aug 22, 2007
Reason: Very cheap pure dextrose, $3.00 a kilo. Increases strength, energy, and absorbtion of...
Pure Nutrition 100% Pure Micronised Creatine 1000g
read more »
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 19, 2007 5:11am
Recent Threads:
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Healthy Foods:
scrambled eggs
yoghurt with muesli
cottage cheese
Cheat Foods:
Workout Music:
Let the Bodies Hit the Floor - Drowning Pool
We All In - Money Malc, Rick Ross, Dre
Down With The Sickness - Disturbed
[ Leave jaja112 a Comment
MrRizal [ View Profile ] Oct 5, 2007 6:09pm
SICK PROGRESS
JQ45 [ View Profile ] Sep 6, 2007 6:46am
Hey bro read something about cramps on the forum. Kinda weird but hope all training goes well for ya.
breaker_sac [ View Profile ] Jul 18, 2007 6:59am
looks like u are gaining quick which is awesome. DO NOT buy NO XPLODE yet until I have a chat to you about it.
breaker_sac [ View Profile ] May 14, 2007 8:13pm
how's your progress going mang.....who are u working out with?
Member Login
Sign in for more FREE features and tools!
