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Been Kicking it in my home gym this week! Heavy Bag boxing, free weights, biking in the timber and running up and down the gravel road! WoW!
May 25, 2012 8:03pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
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- 10
Background
When I Started: Jan 2010
HOW I STARTED:
Oxygen Magazine
WHY I LOVE IT:
Definition
jaimeliehr's Progress & Goals
Progress Photos
Lbs.
2011-10-05
128.0
TIME UNTIL GOAL:
No Goal
Start:
128 Lbs.
Goal:
No Goal Weight
%
2011-10-05
15.0
TIME UNTIL GOAL:
No Goal
Start:
15%
Goal:
No Body Fat Goal
Lbs.
2011-10-05
108.8
Current LBM:
108.8 Lbs.
Oct 05, 2011
Latest Bodystats
No recent weight updates
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
jaimeliehr's Program
My Workout Program View My Full Workout Program
jaimeliehr has not added any program information.
My Nutrition Program View My Full Nutrition Program
jaimeliehr has not added any program information.
My Supplement Program View My Full Supplement Program
jaimeliehr has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Trainers here and in magazines
Been Kicking it in my home gym this week! Heavy Bag boxing, free weights, biking in the timber and running up and down the gravel road! WoW!
May 09, 2012
Had a cheat meal Sat night, Mudslide and ice cream from DQ. It was so good. But back in the gym and back to chicken, eggs and greens!! Yum!
May 01, 2012
I am seeing some improvements! Always in the jeans! Green Beans YUM! fresh from the garden! At least the jar we canned them in last yr!
Apr 27, 2012
Started supplements this week. BCAA, Joint Health, Acai, and Omega-3's. Bout out of Protein so going to order some Optimum. Power on!
Apr 25, 2012
I never thought I could, but I AM DOING IT!! Day4
6 meals a day eggs, whole wheat, swt potato, chicken, fish, veggies and so far....no crap!
Apr 19, 2012
ok so after visiting the new gym for a few weeks it is AWESOME! It is so nice to get out to another atmosphere once in a while!
Apr 13, 2012
About jaimeliehr
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Latest BodyBlog Entries
Visitor Comments
jaimeliehr
Fat, fat, go away! Never come back another day! I don't think I have had a proper body fat analysis. To get the % I have on my space is from putting my info into this hand held thing and holding it in front of me. Is this accurate?? I have no idea.
Apr 27, 2012 1:51pm
athlete210
You look great. Keep up the hard work and good luck with all of your goals.
Apr 26, 2012 11:13am
jaimeliehr
I can't find who left me this message about Acai but am glad you did! I take Now Acai capsules. I was advised to take it so I am. There isn't anything on the label about how many calories so I didn't know this. Thanks!!
Apr 26, 2012 10:39am
cherrytulips
Hey, you look amazing! I was wondering, how many calories do you eat when you're trying to cut vs when you're building muscle? Thx : )
Apr 25, 2012 8:11am
jaimeliehr is now friends with jenndolan, shortmuscleguy and 3 others.