Bodybuilding.com Information Motivation Supplementation
in:
jaim91 Jaime, female (CA | Personal Trainer/Exercise Physiologist)
my goal: Compete

7% bodyfat. Ya, you heard me :-) It's gonna happen again....

height: 5'7"
|
weight: 165 Lbs.
|
body fat: 17%
|
gym:  
Fit Status /// View History

16/17 weeks out, and rockin keto!

May 25, 2012 8:03pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Sep 2005
HOW I STARTED:

I used exercise to relieve stress around exam time in my senior year of high school. I noticed how quickly my body responded to the resistance training, so I decided to enter my first comp (FAME Worlds 2005) and take it from there.

WHY I LOVE IT:

It gives me something to be passionate about. Something to look forward to when I wake up in the morning. And it has really expanded my social circle.

jaim91's Progress & Goals

Progress Photos
Dec 19, 2009
user has not set a current picture encourage them to add one
Current

View All Progress Photos (20)

Lbs.
2011-06-27, 2006-08-29, 2008-10-13, 2008-11-02, 2010-07-03, 2011-06-27
165.0, 110.0, 146.0, 144.0, 160.0, 165.0
2011-10-21
140 Lbs.
TIME UNTIL GOAL: Expired
Start: 110 Lbs. Goal: 140 Lbs. Oct 21, 2011
%
2011-06-27, 2006-08-29, 2008-10-13, 2011-06-27
17.0, 6.0, 13.0, 17.0
2011-10-22
7 %
TIME UNTIL GOAL: Expired
Start: 6% Goal: 7% Oct 22, 2011
Lbs.
2006-08-29, 2008-10-13, 2011-06-27
103.4, 127.0, 136.9
Current LBM: 136.9 Lbs. Jun 27, 2011
Latest Bodystats
Neck
N/A
Oct 13, 2008
Oct 13, 2008
Oct 13, 2008
Oct 13, 2008
Aug 29, 2006
Oct 13, 2008
Oct 13, 2008
Oct 13, 2008

View All BodyStats

Total Weight
110Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 160Lbs. to 165Lbs.
5Lbs. gain in the last 359 days
Jun 27, 2011
Total Weight
165Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 160Lbs. to 165Lbs.
5Lbs. gain in the last 359 days
Jun 27, 2011
Goal Weight
140Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 160Lbs. to 165Lbs.
5Lbs. gain in the last 359 days
Jun 27, 2011
 
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jaim91's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

jaim91 has not added any program information.

My Nutrition Program View My Full Nutrition Program

jaim91 has not added any program information.

My Supplement Program View My Full Supplement Program

jaim91 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Competing and knowing that as hard as I'm working, there's always someone out there working harder, and everytime I stop, someone who is continuing will catch up to me.

What jaim91 is up to

About jaim91

About Me:
My Favorites:
Supplements
Articles 10 Healthy Recipes To Spice Up Your Diet & Get More Protein!
The benefits of protein include metabolism boosting, lean muscle, possible fat loss, increased energy... Here are 10 mouthwatering recipes to spice up... » Read More
Cardio Conundrum - So Many Ways To Lose Fat For Summer!
This article will explain the different types of cardio you can do to get that ‘Beach Worthy’ body. Here’s a functional list of the many different typ... » Read More
Contest History:
IDFA Canadian Classic IV Nov 8, 2008
Organization: Not Affiliated
Location: Canada
Level: Amateur Type: Women's Bodybuilding Place: 6
FAME Worlds 2006 Jun 18, 2006
Organization: WNSO
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 3
FAME Centrals Apr 12, 2006
Organization: WNSO
Location: Canada
Level: Amateur Type: Women's Bodybuilding Place: 5
Lifting Stats:
Bench Press Latest Update: Oct 13, 2008 148Lbs.
Squats Latest Update: Oct 13, 2008 209Lbs.
Deadlift Latest Update: Oct 13, 2008 262Lbs.
Bicep Curl Latest Update: Oct 13, 2008 87Lbs.
Barbell Rows Latest Update: Oct 13, 2008 166Lbs.
Overhead Press Latest Update: Oct 13, 2008 107Lbs.
Members I Inspire:

KennyForbes
JAIME JUST PLAIN OUT KICK'S ASS!!!!!!!!!!

LittleMan55

Psyfactor312
The similar situation and discovering CKD

push_it
Her dedication and knowledge of fitness is outstanding. She doesn't let anything get in the way of her goals and works hard every single minute to reach them. She is also a great motivator and always knows what to say to brighten your day and keep you on track. That and she always has abs!

Spottydog
Jaime is a hard worker and a cool chicka overall! She has gone through a lot and has overcome.

Latest Forum Posts

  • Forum:
  • Sponsored Supplement Logs
  • Replies:
  • 9
  • Views:
  • 437
View all 25589 posts

Latest BodyBlog Entries

Day 7/28

Posted in Training  :  Dec 28, 2010 6:21pm
About to finish the end of the 7 days... incredible to think that already a week has gone by. Definitely no loss of strength, no fuzzy memory, no complaints at all really. I'm pretty happy with how things have gone so far. Regarding the weight, I am down 6.2lbs in 7 days now, so I imagine it's not going to be as drastic anymore, the water loss is gone, and now I'm actually going to have to WORK for the fat loss, lol! Just have to make sure my cardio and HIIT is on point, because I know that I won't slack when it comes to the ACTUAL workouts or metabolic circuit on the weekend. push_it reminded...

Day 5/28... SO CLOSE...

Posted in Training  :  Dec 28, 2010 6:21pm
So close to the one week mark! I KNOW I can do it!!! I think my calories have been SLIGHTLY over because of the veggies (had some again today too, for the added fiber), but I'm not concern. I assume I'll finish the week off with a 7lb loss - 99% of it water (given that I started the V-diet with an EPIC 8000 calories binge the night before *bad Jaime*) Still cravings textures, but since going back to work yesterday, and working 8 - 10 hours a day, I really don't have the time or energy to get hungry. I try not to think about it during the day, too. I just occupy my mind with other stuff. I've b...

Day 4/28 - K, slightly bored...

Posted in Training  :  Dec 28, 2010 6:21pm
I bought about 10L of diet mountain dew in the US yesterday just so my tastebuds can experience something slightly different - it should last about a week, lol! The diet itself is still going well; I find myself craving veggies though. Maybe it's their texture. Or rather, maybe it's the texture of ANYTHING at this point! I'm down about 5.4lbs since the weigh in on Saturday morning. I still have to take measurements though, and pictures (my digicam is broken... I'm going to have to figure that out). Or not... I wouldn't have a problem with not taking pics for a while... Btw, 199 days out from t...

Visitor Comments

johnderriLLL
johnderriLLL yo whats up? Mar 23, 2012 3:51am
stewart3860
stewart3860 Hey there, how goes it? :) Jan 29, 2012 7:15pm
Tikibeast
Tikibeast Just came by for some long overdue stalking, where've you been girl? Dec 14, 2011 11:35pm
bicep_boy2003
bicep_boy2003 well done girl!!! keep the progress going!! you look fantastic!! Nov 8, 2011 4:06am
Strongbeast
Strongbeast http://www.theironden.com/female-bodybuilding-forum/ Sep 19, 2011 4:43pm
leanandme
leanandme how is the training going? Jul 6, 2011 2:16pm
mab23
mab23 7% bf wow - nice vids btw! Dec 4, 2010 10:15pm
johnderriLLL
johnderriLLL how are you doing? after a long lay off of deadlifts im back in it and it feels good. im not letting go of that again. theres too many people that need my help. and i really want to get a girl more than anything and i think this will help. Dec 4, 2010 11:42am
johnderriLLL
johnderriLLL today me and a girl went running :D it was fun. she was smoking before we started, haha. i told her a funny story about biggest loser and a guy had cream in his blood and i said the doctor sampled it and said it was good. then he took the creme and made the finest pastries in the world. it felt really good to run and run with a girl. ive never done that before. well i did run with a cousin once. lol Nov 29, 2010 5:16pm
doug1679
doug1679 Just wanna say hi and see how things are going Sep 25, 2010 5:20am
johnderriLLL
johnderriLLL what do you do to get fired up? im stuck in a rut:( Sep 21, 2010 4:18pm
shadowman85
shadowman85 incredible progress, you look amazing! Sep 19, 2010 4:09pm
thewolf324
thewolf324 Just dropping in to throw you a hows it going Jaime Aug 26, 2010 7:38pm
sparty777
sparty777 Thanks for the add Aug 19, 2010 5:39am
StephAlthea
StephAlthea Hi! As a fellow BB.com Transformation story, I just wanted to give you a high five for your article, "Flying With The Phoenix - Contest Prep Nutrition"... my brain too, has no on/off switch when it comes to fullness regulation of my stomach and it was such a relief to hear someone else name it! I don't feel like such a freak now, thanks! Cheers, Steph Aug 18, 2010 1:39pm
johnderriLLL
johnderriLLL hi how are you doing? im running a 5k aug 15 wish me luck Jul 24, 2010 8:25pm
leanandme
leanandme Are you going to the show on saturday? Jul 15, 2010 7:18am
johnderriLLL
johnderriLLL hello how have you been? Jul 11, 2010 5:00pm
Body_4_life
Body_4_life I just have to say that you are absolutely amazing. You have so much to be proud of- frick! Overcoming anorexia alone, is incredible...it is a nightmare from hell. I am so proud of you. You look fantastic! Jul 9, 2010 12:12am
bigbiff
bigbiff thanks for the add Jul 3, 2010 8:24pm
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