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Membership Info
Member Since: Jan 19, 2008
BodyBlog Started: Nov 27, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 13
  • Overall: 1,083
Forum Posts: 65
BodyBlog Entries: 0
Comments to Others: 237
Forum Rep (?) :

Activity
Last Visit: Jul 4, 2009 6:58pm
Last Forum Post: Dec 9, 2008 10:19am
Last Photo Upload: May 25, 2009 8:31pm
Last Profile Update: Jun 30, 2009 9:48pm
Last Blog Post: Nov 27, 2008 3:50pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 155
Stalking (?) : 12
Inspiring (?) : 0

ironback

Overall Goal:  ironback has not set an Overall Goal 

Fit Status:  ironback has not entered a Fit Status.  Ask ironback for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Loren
Sex:
Male
Age:
Location:
Minneapolis, Minnesota, United States
Occupation:
Personal Website:
Gym:
Fitness 19
Gym Location:
Coon Rapids Minnesota
When I Started:
Feb, 2001
How I Started:
I moved to CT and met a professional bodybuilder named Paul. I started working out with him and learned a lot of different techniques and started gaining muscle and weight.
Why I Love It:
Its my passion, I enjoy each workout and I love watching my body change for the better.
How I Stay Motivated:
I want to get back to the shape and weight that I was when I lived in CT.
BB Accomplishments:
After I moved to Minnesota in 2006 I was fine but in 2007 I got sick with ulcers and other stomach issues and I lost a lot of weight and muscle. Now after recovering I have been working out and putting it all back on again, sometimes its hard to believe the way that I was before but I know it takes time and I just have to keep on going.
Forum Signature:
ironback

What ironback Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire ironback:
ironback does not have inspirational members yet.

BodyAnswers
ironback has answered 0 of 67 total questions.
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Contest History:
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Videos of ironback
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Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 27, 2008 3:50pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Universal Animal Pak, 44 Paks
Started: May 05, 2007
Reason: good stuff
All American EFX Kre-Alkalyn EFX, 240 Capsules
Started: May 05, 2007
Reason: good pre workout?
Product Not Found

Started: May 05, 2007
Reason: good post workout?

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 65 View All Posts
Posts Per Day: 0.12
Last Activity: Jul 1, 2009 2:46pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • martial arts
Magazines:
  • musclemag-ironman-musculardevelopment
Healthy Foods:
  • tuna - swordfish -salmon- steak
Cheat Foods:
  • pizza- pasta
Supplements:

Friends (167)









Last Updated: Jun 30, 2009 9:48pm

Visitor Comments (46)
[ Leave ironback a Comment ]
stevep78 [ View Profile ]
Jun 18, 2009 3:01pm
hey bro..he is really good man, thanks for asking..hows things with you? Steve
Nick Scott - Before & After TheBeastWCBB [ View Profile ]
Jun 14, 2009 11:20am
Thank You for supporting me and Wheelchair Bodybuilding! Check out my profile and you can add me to your inspired list if you want. Thanks, Nick
summer bloom eurasiansurgeon [ View Profile ]
May 26, 2009 3:48am
yes well sorry i fell asleep
summer bloom eurasiansurgeon [ View Profile ]
May 25, 2009 10:20pm
hey wassup its been awhile
Irondiva83 [ View Profile ]
May 10, 2009 8:40pm
Thank you!
liveandlove [ View Profile ]
Apr 18, 2009 5:27pm
HELLO THANK YOU HAVE A GOOD WEEKEND
FitBunny7 [ View Profile ]
Apr 5, 2009 3:16pm
thanks! very sweet of you to say so...
FitBunny7 [ View Profile ]
Apr 5, 2009 3:10pm
hey what's up
FitBunny7 [ View Profile ]
Mar 31, 2009 7:43pm
thanks for the compliment on the pics... and thanks more so for adding me!!
HiddenUpNorth [ View Profile ]
Mar 12, 2009 1:08pm
I hope things are going well for you...I also hope you've been staying warm!!
DeborahAnn [ View Profile ]
Mar 4, 2009 6:45pm
HI :) Great back!
Athletic Ashley [ View Profile ]
Feb 10, 2009 2:44pm
You are so very welcome it was my pleasure!
carolynduerr [ View Profile ]
Feb 1, 2009 5:08am
Well, you definitely are getting there...keep workin' hard, it is definitely working for you!
carolynduerr [ View Profile ]
Jan 31, 2009 4:10pm
you have made great gains...where you alot bigger in CT?
LiciKing [ View Profile ]
Jan 25, 2009 7:41am
Thanks for the pic rating! ;)
Romantic1983 [ View Profile ]
Jan 25, 2009 1:12am
Thanks Loren! Much appreciated! Hope all is going well!
LiciKing [ View Profile ]
Jan 23, 2009 8:55am
Thank you!
DeborahAnn [ View Profile ]
Dec 17, 2008 3:00pm
Thanks so much for the add & the nice comment! I hope you have a great Holiday - I can't believe it's here already!
fitjulie [ View Profile ]
Dec 14, 2008 10:54am
thanks for adding me!
thatchthecatch [ View Profile ]
Dec 12, 2008 9:08am
Not quite ready! LOL! No more competitions til the end of April! How are you?
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