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jahgregory
"As an athlete performance always comes first, but I want to look great too :) I really wanna get below 10% body-fat..."

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BodyBlog (8)
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Progress Pictures


Oldest Newest
Nov 4, 2004 Jun 1, 2009
17 years old. 185 lbs.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: 10.0 lb (4.5 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 24, 2009 250.0 lb (113.6 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 27, 2008 250.0 lb (113.6 kg) 35.0 lb (15.9 kg) 16.3 %
Jul 13, 2008 215.0 lb (97.7 kg) -10.0 lb (-4.5 kg) -4.4 %
Jan 31, 2008 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 29, 2008 225.0 lb (102.3 kg) -15.0 lb (-6.8 kg) -6.3 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -3.0 %
Current: 12.0 % Percent Change: -20.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 24, 2009 12.0 % -1.0 % -7.7 %
Mar 14, 2009 13.0 % -1.0 % -7.1 %
Jan 2, 2009 14.0 % 3.0 % 27.3 %
Nov 27, 2008 11.0 % 1.0 % 10.0 %
Jul 13, 2008 10.0 % -5.0 % -33.3 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: 3.0" (7.6 cm)
Current: 50.0" (127.0 cm) Percent Change: 6.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 24, 2009 50.0" (127.0 cm) 3.0" (7.6 cm) 6.4 %
Mar 14, 2009 47.0" (119.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 25, 2008 Dec 25, 2009 Jan 1, 2008 Goal Has Expired  
  18.0" (45.7 cm) 18.0" (45.7 cm) 20.0" (50.8 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Jun 24, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Mar 14, 2009 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Nov 27, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 13, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 29, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 2.0" (5.1 cm)
Current: 45.0" (114.3 cm) Percent Change: 4.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 24, 2009 45.0" (114.3 cm) 2.0" (5.1 cm) 4.7 %
Mar 14, 2009 43.0" (109.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 5.0" (12.7 cm)
Current: 37.0" (94.0 cm) Percent Change: 15.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 24, 2009 37.0" (94.0 cm) 2.0" (5.1 cm) 5.7 %
Mar 14, 2009 35.0" (88.9 cm) 3.0" (7.6 cm) 9.4 %
Jul 13, 2008 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -1.0" (-2.5 cm)
Current: 26.0" (66.0 cm) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 24, 2009 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Mar 14, 2009 27.0" (68.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 24, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Mar 14, 2009 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 24, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 14, 2009 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 53.0" (134.6 cm) Change: 5.0" (12.7 cm)
Current: 58.0" (147.3 cm) Percent Change: 9.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 24, 2009 58.0" (147.3 cm) 5.0" (12.7 cm) 9.4 %
Mar 14, 2009 53.0" (134.6 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.5" (1.3 cm)
Current: 18.5" (47.0 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 24, 2009 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Mar 14, 2009 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 24, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 27, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 13, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 31, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 29, 2008 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 60.0 lb (27.3 kg)
Current: 375.0 lb (170.5 kg) Percent Change: 19.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 24, 2009 375.0 lb (170.5 kg) 14.0 lb (6.4 kg) 3.9 %
Jan 2, 2009 361.0 lb (164.1 kg) -4.0 lb (-1.8 kg) -1.1 %
Nov 27, 2008 365.0 lb (165.9 kg) 15.0 lb (6.8 kg) 4.3 %
Jul 13, 2008 350.0 lb (159.1 kg) -5.0 lb (-2.3 kg) -1.4 %
Mar 24, 2008 355.0 lb (161.4 kg) -12.0 lb (-5.5 kg) -3.3 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 80.0 lb (36.4 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 24.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 24, 2009 405.0 lb (184.1 kg) 44.0 lb (20.0 kg) 12.2 %
Jan 2, 2009 361.0 lb (164.1 kg) -4.0 lb (-1.8 kg) -1.1 %
Nov 27, 2008 365.0 lb (165.9 kg) 40.0 lb (18.2 kg) 12.3 %
Jan 31, 2008 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 29, 2008 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 454.0 lb (206.4 kg) Change: 41.0 lb (18.6 kg)
Current: 495.0 lb (225.0 kg) Percent Change: 9.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 24, 2009 495.0 lb (225.0 kg) 90.0 lb (40.9 kg) 22.2 %
Jan 2, 2009 405.0 lb (184.1 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 27, 2008 405.0 lb (184.1 kg) -49.0 lb (-22.3 kg) -10.8 %
Jan 31, 2008 454.0 lb (206.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 29, 2008 454.0 lb (206.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 10.0 lb (4.5 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 5.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 24, 2009 205.0 lb (93.2 kg) 10.0 lb (4.5 kg) 5.1 %
Jan 2, 2009 195.0 lb (88.6 kg) -10.0 lb (-4.5 kg) -4.9 %
Nov 27, 2008 205.0 lb (93.2 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 24, 2008 205.0 lb (93.2 kg) 11.0 lb (5.0 kg) 5.7 %
Jan 31, 2008 194.0 lb (88.2 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 454.0 lb (206.4 kg) Change: -204.0 lb (-92.7 kg)
Current: 250.0 lb (113.6 kg) Percent Change: -44.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 24, 2009 250.0 lb (113.6 kg) -206.0 lb (-93.6 kg) -45.2 %
Jan 2, 2009 456.0 lb (207.3 kg) 141.0 lb (64.1 kg) 44.8 %
Nov 27, 2008 315.0 lb (143.2 kg) -246.0 lb (-111.8 kg) -43.9 %
Jan 31, 2008 561.0 lb (255.0 kg) 107.0 lb (48.6 kg) 23.6 %
Jan 29, 2008 454.0 lb (206.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 267.0 lb (121.4 kg) Change: -42.0 lb (-19.1 kg)
Current: 225.0 lb (102.3 kg) Percent Change: -15.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 24, 2009 225.0 lb (102.3 kg) 18.0 lb (8.2 kg) 8.7 %
Jan 2, 2009 207.0 lb (94.1 kg) 2.0 lb (0.9 kg) 1.0 %
Nov 27, 2008 205.0 lb (93.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 31, 2008 205.0 lb (93.2 kg) -62.0 lb (-28.2 kg) -23.2 %
Jan 29, 2008 267.0 lb (121.4 kg)


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